Chualar, CA Therapy for Coping Skills

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Coping Skills
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KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Chualar, California
LPCC|LMFT
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Chualar, CA
Coping Skills
+1 More
GINA AMERI
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone ... More
Clinician
Offers online care for Chualar, California
PMHNP
Female
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under the care of a psychiatric ... More
Who might be a good fit for Gina?
People experiencing challenges such as anxiety, depression, or trauma, or those wanting to strengthen coping skills and overall well-being, could benefit from Gina Ameri’s focused therapeutic work. Her collaborative, personalized approach, combining medication management with brief psychotherapy, offers a supportive space where clients of varying ages can feel understood and empowered to progress at their own pace. View Profile
Chualar, CA
Coping Skills
+1 More
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Chualar, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth. View Profile
Chualar, CA
Coping Skills
+1 More
BIANCA JAMERSON
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. My name is Bianca Jamerson (she/her/hers... More
Therapist
Offers online care for Chualar, California
LCSW
Female
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. My name is Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker.... More
Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT. View Profile
Chualar, CA
Coping Skills
+1 More
KERRI GAVIN
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked severa... More
Therapist
Offers online care for Chualar, California
LCSW
Female
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped m... More
Who might be a good fit for Kerri?
People experiencing mood disorders and looking for a therapist with experience in working with older adults might consider Kerri Gavin’s style of care. Her compassionate, client-centered approach integrates therapies like ACT and CBT to support empowerment and meaningful community involvement. View Profile
Chualar, CA
Coping Skills
+1 More
PORTIA REDDY
I am a California-licensed therapist with 15 years of experience supporting clients with stress, anxiety, LGBTQ+ issues, self-este... More
Therapist
Offers online care for Chualar, California
LMFT
Female
I am a California-licensed therapist with 15 years of experience supporting clients with stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and depression. As a publishe... More
Who might be a good fit for Portia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Portia Reddy’s focused therapeutic work. Her compassionate approach, which integrates mindfulness and evidence-based methods like ACT and CBT, supports clients in developing personalized strategies to manage stress and life transitions. View Profile
Chualar, CA
Coping Skills
+1 More
TIFFANY WINSTON
Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in S... More
Therapist
Offers online care for Chualar, California
LCSW
Female
Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachel... More
Who might be a good fit for Tiffany?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Tiffany Winston incorporates into her practice. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with a focus on self-care, healthy communication, and boundary-setting, supports clients seeking practical tools to foster healing and personal growth. View Profile
Chualar, CA
Coping Skills
+1 More
CHERYL POLYUDHAPOOM
I'm Cheryl Polyudhapoom. I'm a daughter, sister, wife, & mother to a beautiful child. I have worked with children, youth, and fami... More
Therapist
Offers online care for Chualar, California
LCSW
Female
I'm Cheryl Polyudhapoom. I'm a daughter, sister, wife, & mother to a beautiful child. I have worked with children, youth, and families involved with the foster care system for... More
Who might be a good fit for Cheryl?
Cheryl Polyudhapoom may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her experience working with diverse communities and focus on building healthier relationships creates a supportive space for adults aiming to manage negative patterns and move forward with resilience. View Profile
Chualar, CA
Coping Skills
+1 More
VICTORIA HERNANDEZ
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational j... More
Clinician
Offers online care for Chualar, California
PMHNP
Female
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational journey by completing my bachelor's degree at ... More
Who might be a good fit for Victoria?
Victoria Hernandez may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She combines compassionate psychiatric care with a focus on physical wellbeing, integrating approaches like cognitive behavioral therapy and mindfulness to support clients across a range of ages. View Profile
Chualar, CA
Coping Skills
+1 More
MONICA BRODERICK
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali... More
Therapist
Offers online care for Chualar, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ... More
Who might be a good fit for Monica?
Monica Broderick may be a strong resource for individuals looking to develop strategies for coping skills, navigating life transitions, or bolstering self-esteem. Given her military background and international experiences, she may resonate with clients who have lived diverse lifestyles or are in the midst of significant transitions, providing them with a compassionate and mindful approach to therapy. View Profile
Chualar, CA
Coping Skills
+1 More
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have... More
Therapist
Offers online care for Chualar, California
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Chualar, CA
Coping Skills
+1 More
TRINETTE RADASA
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner (PMHNP), Family Nurse Practitioner (FNP), and Adult Clinical Nurse Specia... More
Clinician
Offers online care for Chualar, California
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner (PMHNP), Family Nurse Practitioner (FNP), and Adult Clinical Nurse Specialist (ACNS) based in California. I received m... More
Who might be a good fit for Trinette?
Trinette Radasa may be a good match for people navigating challenges with anxiety, depression, or trauma who prefer an integrative framework. She incorporates mindfulness-based stress reduction and cognitive behavioral techniques alongside medication management, supporting clients such as older adults and first responders in building coping skills and resilience. View Profile
Chualar, CA
Coping Skills
+1 More
ZULEMA MOORE
I am a Licensed Clinical Social Worker with 10 years experience who is passionate about working collaboratively with all my client... More
Therapist
Offers online care for Chualar, California
LCSW
Female
I am a Licensed Clinical Social Worker with 10 years experience who is passionate about working collaboratively with all my clients through challenges to experience healing an... More
Who might be a good fit for Zulema?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Zulema Moore’s work. Her person-centered approach emphasizes empathy and collaboration, creating space for clients to guide their healing process in a supportive, nonjudgmental environment. View Profile
Chualar, CA
Coping Skills
+1 More
TIREA UFODIKE
Hi my name is Tire Ufodike! I am a Licensed Marriage and Family Therapist (LMFT) based in California. With over 10 years of experi... More
Therapist
Offers online care for Chualar, California
LMFT
Female
Hi my name is Tire Ufodike! I am a Licensed Marriage and Family Therapist (LMFT) based in California. With over 10 years of experience working with children in various capacit... More
Who might be a good fit for Tirea?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tirea Ufodike. Her collaborative and empathetic approach, combined with evidence-based techniques like Cognitive Behavioral Therapy, is designed to help children and families build resilience and foster positive change. View Profile
Chualar, CA
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Chualar, California
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Chualar, CA
Coping Skills
+1 More
ANA ADAL
Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief ... More
Therapist
Offers online care for Chualar, California
LMFT
Female
Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger i... More
Who might be a good fit for Ana?
Ana Adal may be a good match for people navigating anxiety, depression, or grief who prefer a mindfulness and acceptance-based framework. Her approach emphasizes accessing inner strengths and combines practical strategies with spiritual awareness to support emotional and spiritual wellness. View Profile
Chualar, CA
Coping Skills
+1 More
LAUREN ST JACQUES
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary proce... More
Therapist
Offers online care for Chualar, California
LMFT
Female
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a sa... More
Who might be a good fit for Lauren?
Lauren St Jacques may support individuals who want to explore healing from emotions like shame and hopelessness through a Cognitive Behavioral Therapy-informed lens. She focuses on creating a safe, comfortable space where clients can develop practical tools to manage anxiety, cope with life transitions, and foster self-forgiveness. View Profile
Chualar, CA
Coping Skills
+1 More
SAMUEL CASTILLO
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch ... More
Therapist
Offers online care for Chualar, California
LMFT
Male
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 9 ye... More
Who might be a good fit for Samuel?
Clients facing concerns such as anxiety, trauma, or self-esteem may connect with the techniques and structure offered by Samuel Castillo. His eclectic approach emphasizes recognizing each person’s unique strengths and supporting growth through life transitions, offering a compassionate space for healing and balance. View Profile
Chualar, CA
Coping Skills
+1 More
RANDY WYNGLASS
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for Chualar, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
Randy Wynglass may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. His extensive experience as a veteran and a mental health professional could be particularly reassuring for older adults or individuals grappling with anger management or mood disorders, who may find his structured, patient-centred approach empowering and practical. View Profile
Chualar, CA
Coping Skills
+1 More
SAUNDRA MCCORMICK
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have co... More
Therapist
Offers online care for Chualar, California
LMFT
Female
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have come to the right place. As a specialized DBT t... More
Who might be a good fit for Saundra?
Saundra Mccormick may work particularly well with those looking to build skills around emotional regulation and coping with overwhelming feelings. Her focus on Dialectical Behavior Therapy (DBT) offers a balanced approach that integrates mindfulness and distress tolerance, supporting individuals managing challenges like anxiety, depression, and life transitions. View Profile
Chualar, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.