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Bodega Bay, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LMFT
Hello and welcome! I’m Chloe Lucas, LMFT, and I’m here to create a safe, supportive space where you can explore your feelings, challenges, and exp... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello and welcome! I’m Chloe Lucas, LMFT, and I’m here to create a safe, supportive space where you can explore your feelings, challenges, and experiences. Whether you’re navigating trauma, mana... MORE
Top Match
Therapist
PMHNP
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiat... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Biofeedback, Mind-body approach, Support ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management as part of your treatmen... MORE
Top Match
Therapist
LCSW
I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each perso... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each person holds wisdom and unique gifts and talents and th... MORE
Therapist
LMFT
I am a "what you see is what you get" therapist. I believe in working collaboratively with clients to develop goals. I may set the stage and provide g... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a "what you see is what you get" therapist. I believe in working collaboratively with clients to develop goals. I may set the stage and provide guidance, but the magic all comes from you. I belie... MORE
Therapist
LMFT
I work with all adults and specialize with LGBTQ2+ folks to navigate life challenges and relationships. I am a graduate of Northwestern, CSUN and Camb... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I work with all adults and specialize with LGBTQ2+ folks to navigate life challenges and relationships. I am a graduate of Northwestern, CSUN and Cambridge University. My clinical expertise includes a... MORE
Therapist
LCSW
My background is in clinical social work and psychology. As a 2nd generation Asian-American in Southern California, my lived and clinical experience h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My background is in clinical social work and psychology. As a 2nd generation Asian-American in Southern California, my lived and clinical experience has exposed me to highly diverse populations and co... MORE
Therapist
LMFT
I care deeply about mental health and the ability to enjoy one's life. Ive been married 55 years and have learned a great deal about relationships, co... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I care deeply about mental health and the ability to enjoy one's life. Ive been married 55 years and have learned a great deal about relationships, commitment,and faith. I'm a seasoned therapist with ... MORE
Therapist
MFT
I bring a very non-judgmental approach to therapy. I believe the clients relationship with their therapist is the most important factor in determining... MORE
Specialties Anxiety, Grief, Insomnia/Sleep Issues, M ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I bring a very non-judgmental approach to therapy. I believe the clients relationship with their therapist is the most important factor in determining clients success and growth. My biggest reward is ... MORE
Therapist
PsyD
Dr. Aaron Smith is a licensed clinical psychologist with expertise in providing psychotherapy to adults and their families. He has provided treatment ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Dr. Aaron Smith is a licensed clinical psychologist with expertise in providing psychotherapy to adults and their families. He has provided treatment and conducted evaluations for individuals in clini... MORE
Therapist
LMFT
As a licensed marriage and family therapist focusing on trauma informed, client centered psychotherapy approaches, I am here to help you negotiate lif... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a licensed marriage and family therapist focusing on trauma informed, client centered psychotherapy approaches, I am here to help you negotiate life’s challenges, stressors and your mental health... MORE