Blue Lake, CA Therapy for Coping Skills

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Coping Skills
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SAUNDRA MCCORMICK
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have co... More
Therapist
Offers online care for Blue-lake, California
LMFT
Female
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have come to the right place. As a specialized DBT t... More
Who might be a good fit for Saundra?
Saundra Mccormick may work particularly well with those looking to build skills around emotional regulation and coping with overwhelming feelings. Her focus on Dialectical Behavior Therapy (DBT) offers a balanced approach that integrates mindfulness and distress tolerance, supporting individuals managing challenges like anxiety, depression, and life transitions. View Profile
Coping Skills
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GHAZALA KHAN
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think... More
Therapist
Offers online care for Blue-lake, California
LMFT
Female
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h... More
Who might be a good fit for Ghazala?
People experiencing anxiety and depression and looking for a therapist with experience in mindfulness and trauma-informed care might consider Ghazala Khan’s style of support. She takes a whole-self approach that integrates evidence-based techniques to help clients build resilience and improve their relationship with themselves amid life’s challenges. View Profile
Coping Skills
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MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Blue-lake, California
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Coping Skills
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SYED MEHDI
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perh... More
Therapist
Offers online care for Blue-lake, California
LMFT
Male
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dim... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate and holistic therapeutic framework. His approach integrates mindfulness, spirituality, and culturally sensitive, faith-based counseling to support clients in reconnecting with their authentic selves and fostering resilience during difficult times. View Profile
Coping Skills
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GABRIELA RUIZ
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move... More
Therapist
Offers online care for Blue-lake, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths. View Profile
Coping Skills
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FRED GHODSI
I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals ... More
Therapist
Offers online care for Blue-lake, California
LMFT
Male
I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of wor... More
Who might be a good fit for Fred?
Fred Ghodsi may align well with adults who are working through issues such as addiction, grief, or family conflict. His extensive experience in multidisciplinary teams and commitment to guide individuals towards their goals signals a thoughtful, patient-centered approach that could be beneficial for those seeking to heal emotional wounds, enhance self-esteem, or manage anxiety and depression. View Profile
Coping Skills
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SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Blue-lake, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth. View Profile
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JEONGEUN MOON
As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing... More
Therapist
Offers online care for Blue-lake, California
LCSW
Female
As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing in trauma-focused therapy, I incorporate a h... More
Who might be a good fit for Jeongeun?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jeongeun Moon’s approach. She integrates cognitive behavioral and person-centered methods within a holistic framework, creating a compassionate space that honors each client’s individual healing process. View Profile
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CEE OGBE
Hi there, I'm Dr. Cee Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)? Is ... More
Therapist
Offers online care for Blue-lake, California
LMFT
Female
Hi there, I'm Dr. Cee Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)? Is it difficult to be patient and kind to yourse... More
Who might be a good fit for Cee?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Dr. Cee Ogbe. Given her focus on cognitive behavioral therapy (CBT) and her experience with a variety of life-changing events, individuals working through relationship distress, grief, or life transitions could find her approach fitting. Dr. Ogbe's inclusive practice, which embraces the LGBTQ+ community and emphasizes a collaborative approach, may particularly resonate with those seeking a safe and understanding space for personal growth. View Profile
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SARA GUERREROMARTINEZ
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have be... More
Therapist
Offers online care for Blue-lake, California
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public ... More
Who might be a good fit for Sara?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Sara Guerrero-martinez. Her experience working with diverse populations, including older adults and those managing chronic illness, informs a compassionate approach grounded in CBT and DBT strategies. View Profile
Coping Skills
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TYLER DAVIS
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science ... More
Clinician
Offers online care for Blue-lake, California
PMHNP
Female
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science in Nursing, as well as my post-master’s cer... More
Who might be a good fit for Tyler?
Tyler Davis may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates a holistic approach that considers bio-psycho-social factors and emphasizes building coping skills and distress tolerance to support each individual’s unique experience. View Profile
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WELLINGTON GEORGIOU
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Menta... More
Clinician
Offers online care for Blue-lake, California
PMHNP
Male
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner (PMHNP). I hold a... More
Who might be a good fit for Wellington?
Wellington Georgiou may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or ADHD. Drawing on his nursing background and psychiatric training, he aims to create a safe space where clients can openly explore their goals while working through difficult thoughts and emotions. View Profile
Coping Skills
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MYLAN ALLEN
Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based ... More
Therapist
Offers online care for Blue-lake, California
LMFT
Female
Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based therapeutic modalities. My clients develop a ... More
Who might be a good fit for Mylan?
People seeking clarity around their emotional patterns or support navigating life transitions may find Mylan Allen’s approach fitting. She integrates person-centered and cognitive behavioral techniques to help clients build resilience by challenging thoughts and deepening self-awareness. View Profile
Coping Skills
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JENNIFER PURCELL
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion... More
Therapist
Offers online care for Blue-lake, California
LCSW
Female
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion for assisting clients in navigating their ha... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in cognitive behavioral therapy (CBT) might consider Jennifer Purcell’s style of care. She emphasizes a client-centered approach that blends skill-building with a warm, approachable atmosphere, often incorporating humor to help ease the therapeutic process. View Profile
Coping Skills
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FELICIA PARKER
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o... More
Therapist
Offers online care for Blue-lake, California
LCSW
Female
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful... More
Who might be a good fit for Felicia?
Individuals navigating challenges like depression, anxiety, or grief may find support through the approach used by Felicia Parker. In particular, those who may be grappling with powerful feelings that remain outside of their awareness could find resonance with her psychoanalytic thinking and cognitive behavioral therapy methods. View Profile
Coping Skills
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EMILY MEANS
Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the ... More
Therapist
Offers online care for Blue-lake, California
LMFT
Female
Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trai... More
Who might be a good fit for Emily?
Individuals focused on improving coping skills while managing life transitions may find support in Emily Means’s work. Her approach integrates compassionate self-inquiry within a therapeutic relationship, offering space to reflect on past experiences and embrace new chapters with thoughtful intention. View Profile
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JOEL MORRISON
Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in priva... More
Therapist
Offers online care for Blue-lake, California
LCSW
Male
Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in private practice and at a mental health facility. ... More
Who might be a good fit for Joel?
Clients working through anxiety and depression and looking for therapeutic support might engage well with Joel Morrison’s approach. He integrates a blend of acceptance and commitment therapy with humanistic and psychodynamic perspectives, aiming to help clients transform pain into meaningful growth and connection. View Profile
Coping Skills
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KISHA BASHKIHARATEE
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studi... More
Therapist
Offers online care for Blue-lake, California
LPCC
Female
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental h... More
Who might be a good fit for Kisha?
Dr. Kisha Bashkiharatee may work particularly well with those looking to build skills around coping with anxiety, family conflict, or bolstering self-esteem. Her experience in clinical and school counseling and family studies might be especially beneficial for individuals in middle age or young adults who are seeking guidance and support on their mental health journey. View Profile
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SONIA AGUILAR
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depre... More
Therapist
Offers online care for Blue-lake, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depression and Perinatal Mental Health. My goal is... More
Who might be a good fit for Sonia?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sonia Aguilar’s approach. She emphasizes helping clients understand their emotions and identify underlying stressors through practical, solution-focused strategies tailored for young adults and middle-aged individuals. View Profile
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PAUL DEGER
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does requi... More
Therapist
Offers online care for Blue-lake, California
LMHC|LPCC|LPC
Male
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does require effort and time - I will not waste either ... More
Who might be a good fit for Paul?
Paul Deger may be a good match for people navigating anxiety or stress who prefer a mindfulness-based and compassionate framework. His approach integrates mindfulness meditation and acceptance strategies to help clients develop practical, action-oriented plans while honoring the role of spirituality and personal values in healing. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.