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Bakersfield, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Self Pay
Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ+ issues. I have a two step approach. First I te... MORE
Top Match
Therapist
LCSW
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your... MORE
Specialties Addiction, Anxiety, Coping Skills, Self ... +4 More
Treatment Approach N/A
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +15 More
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and ... MORE
Top Match
Therapist
LCSW
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high... MORE
Specialties Career Counseling, Coping Skills, Depres ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in diffe... MORE
Therapist
LMFT
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own cho... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to f... MORE
Therapist
LPCC
Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish. Are you dissatisfied with your life? Your relationships? Your work? Are you over-thin... MORE
Specialties Addiction, Anger Management, Bipolar Dis ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish. Are you dissatisfied with your life? Your relationships? Your work? Are you over-thinking? Are you beating yourself up? Are you struggl... MORE
Therapist
LMFT
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't alway... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs b... MORE
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) out here in sunny California. I help those who aren't able to help themselves a... MORE
Specialties Anxiety, Coping Skills, LGBTQ+ Mental He ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +12 More
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) out here in sunny California. I help those who aren't able to help themselves and instead help everyone else first. We will ident... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist with 12 years of experience providing psychotherapy to children and their families at a community mental... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Humanistic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
I am a Licensed Marriage and Family Therapist with 12 years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private pract... MORE
Therapist
LCSW
Hey bestie! I'm Saira Patino, but you can call me your mental health cheerleader! As a Licensed Clinical Social Worker in California, I’ve been dedi... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +12 More
Hey bestie! I'm Saira Patino, but you can call me your mental health cheerleader! As a Licensed Clinical Social Worker in California, I’ve been dedicated to this field since earning my master’s in... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in Souther California and grew up in Northern California. I received my Masters from the University of... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
Hi! I'm a Licensed Clinical Social Worker based in Souther California and grew up in Northern California. I received my Masters from the University of Souther California and have been practicing for 6... MORE