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Bakersfield, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I'm Dr. Angie Pelletier-Juarez but I'm cool so you can call me Dr. PJ! I am a clinical psychologist with over a decade of experience in mental hea... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach N/A
Insurance Aetna, Scripps Health Plan, Self Pay ... +2 More
Hi! I'm Dr. Angie Pelletier-Juarez but I'm cool so you can call me Dr. PJ! I am a clinical psychologist with over a decade of experience in mental health. I apply a comprehensive approach that conside... MORE
Top Match
Therapist
LMFT
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicin... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 5 years. I have experience working with cli... MORE
Top Match
Therapist
LPC
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment. I strive to create a safe... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment. I strive to create a safe and welcoming environment that allows clients exp... MORE
Therapist
LMFT
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +14 More
Treatment Approach Eclectic
Insurance Kaiser, Self Pay ... +1 More
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of ... MORE
Therapist
LCSW
Change at any stage in life can cause a whirlwind of emotions—such as excitement, joy, relief and hope; but also worry, fear, concern and uncertaint... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +23 More
Treatment Approach N/A
Insurance Harvard Pilgrim, Kaiser, Scripps Health ... +4 More
Change at any stage in life can cause a whirlwind of emotions—such as excitement, joy, relief and hope; but also worry, fear, concern and uncertainty. The change can be a new job, a new school, a ne... MORE
Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forwar... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +10 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forward. I’m a bilingual Licensed Marriage & Family T... MORE
Therapist
PMHNP
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide compre... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate care to individuals stru... MORE
Therapist
LCSW
Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to s... MORE
Specialties Anxiety, Coping Skills, Depression, Peer ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Kaiser, Oxford, Scripps Health Plan, Sel ... +3 More
Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to support you with finding healthier ways to relate t... MORE
Therapist
LPC
I'm a License Clinical Counselor with more than 13 years of experience listening and helping adult, young adults, and adolescent clients who seek reli... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Kaiser, Self Pay ... +1 More
I'm a License Clinical Counselor with more than 13 years of experience listening and helping adult, young adults, and adolescent clients who seek relief from stress, anxiety, depression, substance use... MORE
Therapist
LCSW
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You ... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +12 More
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey ... MORE