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Bakersfield, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under the care of a psychiatric provider and is looking f... MORE
Top Match
Therapist
LMFT
Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health f... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +13 More
Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with f... MORE
Top Match
Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forwar... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +10 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forward. I’m a bilingual Licensed Marriage & Family T... MORE
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and ... MORE
Specialties Anxiety, Coping Skills, Peer Relationshi ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +13 More
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges invol... MORE
Therapist
LCSW
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +22 More
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have over 17 years of experience with Children and Fam... MORE
Therapist
LCSW
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals. As a provider,... MORE
Specialties Anger Management, Anxiety, Autism, Caree ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gend ... +4 More
Insurance Self Pay
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals. As a provider, I am supportive, validating, and focused on you. ... MORE
Therapist
LMFT
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of shar... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal exp... MORE
Therapist
LCSW
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practicing for over 15 years. I... MORE
Therapist
LCSW
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You ... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +12 More
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey ... MORE
Therapist
PMHNP
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Integrative, Positive Psychology ... +1 More
Insurance Cigna, Evernorth, Self Pay, Tufts ... +3 More
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of constant worrying about differe... MORE