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Bakersfield, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals incl... MORE
Specialties Anger Management, Coping Skills, Couples ... +9 More
Treatment Approach N/A
Insurance Kaiser, Oxford, Scripps Health Plan, Sel ... +3 More
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals including adults and children; families and couples. ... MORE
Top Match
Therapist
LMFT
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesot... MORE
Top Match
Therapist
LMFT
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel overwhelmed by emotions and life stressors? Are you str... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel overwhelmed by emotions and life stressors? Are you struggling to keep up with your relationships, work a... MORE
Therapist
LPCC
Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish. Are you dissatisfied with your life? Your relationships? Your work? Are you over-thin... MORE
Specialties Addiction, Anger Management, Bipolar Dis ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish. Are you dissatisfied with your life? Your relationships? Your work? Are you over-thinking? Are you beating yourself up? Are you struggl... MORE
Therapist
LCSW
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the menta... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +11 More
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I specialize in crisis interventio... MORE
Therapist
LMFT
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community. Are you l... MORE
Therapist
LCSW
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +22 More
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missin... MORE
Therapist
LMFT
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activ... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Harvard Pilgrim, Kaiser, Self Pay, Tufts ... +3 More
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activities that we forget the most important person to ... MORE
Therapist
LMFT
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking t... MORE
Specialties Anger Management, Anxiety, Career Counse ... +15 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is a healthy step toward evo... MORE
Therapist
LMFT
I have been practicing therapy for thirteen years and have experience with survivors of domestic violence, substance abuse issues, anxiety and depress... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Self Pay
I have been practicing therapy for thirteen years and have experience with survivors of domestic violence, substance abuse issues, anxiety and depression. I have an integrative approach combining cog... MORE