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Bakersfield, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live up to someone elses expectations, and just getting... MORE
Top Match
Therapist
LCSW
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Self Pay
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already - if you're here reading this and that's you, I co... MORE
Top Match
Therapist
LMFT
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individual... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, couples, adolescents, and families in crisis. ... MORE
Therapist
LCSW
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adu... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abu... MORE
Therapist
LCSW
Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depression, cancer and o... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Kaiser, Scripps Health Plan, Self Pay ... +2 More
Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. People often face diffic... MORE
Therapist
LCSW
Please note: If you are a Kaiser client, you must obtain a referral from Kaiser before you will be able to book an appointment. I am a Licensed Clini... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
Please note: If you are a Kaiser client, you must obtain a referral from Kaiser before you will be able to book an appointment. I am a Licensed Clinical Social Worker and licensed attorney based in C... MORE
Therapist
LMFT
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Mar... MORE
Therapist
PMHNP
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depress... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and coping with everyday lif... MORE
Therapist
LCSW
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 24 years. My years of experience include working at a b... MORE
Specialties Anxiety, Coping Skills, Depression, Inso ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Kaiser, Oxford, Self Pay ... +2 More
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 24 years. My years of experience include working at a birthing and trauma hospital as well as the Veteran... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in ment... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed pro... MORE