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Bakersfield, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2... MORE
Specialties Addiction, Anxiety, Coping Skills, Famil ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my career to working with ad... MORE
Top Match
Therapist
LPCC
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disord... MORE
Specialties Anger Management, Anxiety, Career Counse ... +15 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disorders, severe anxiety, bipolar disorder, depression,... MORE
Top Match
Therapist
LCSW
Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-n... MORE
Therapist
LMFT
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. ... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +13 More
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable enviro... MORE
Therapist
DO
Hi! I'm Dr Eric Tung. I am a Board-certified child, adolescent, and adult psychiatrist. My holistic approach includes medication management, psychoth... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hi! I'm Dr Eric Tung. I am a Board-certified child, adolescent, and adult psychiatrist. My holistic approach includes medication management, psychotherapy and lifestyle changes. I use personalized in... MORE
Hi! I'm Dr. Angie Pelletier-Juarez but I'm cool so you can call me Dr. PJ! I am a clinical psychologist with over a decade of experience in mental hea... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach N/A
Insurance Aetna, Scripps Health Plan, Self Pay ... +2 More
Hi! I'm Dr. Angie Pelletier-Juarez but I'm cool so you can call me Dr. PJ! I am a clinical psychologist with over a decade of experience in mental health. I apply a comprehensive approach that conside... MORE
Therapist
LCSW
I believe healing can be found in a variety of ways that are unique to the individual. As a trauma focused therapist, I value individual identities, ... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, Cigna, Evernorth, Kaiser, Self Pa ... +4 More
I believe healing can be found in a variety of ways that are unique to the individual. As a trauma focused therapist, I value individual identities, qualities, and experiences that people possess as... MORE
Therapist
LMFT
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individua... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger manage... MORE
Therapist
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE
Therapist
LMFT
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals incl... MORE
Specialties Anger Management, Coping Skills, Couples ... +9 More
Treatment Approach N/A
Insurance Kaiser, Oxford, Scripps Health Plan, Sel ... +3 More
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals including adults and children; families and couples. ... MORE