Alameda, CA Therapy for Coping Skills

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Coping Skills
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CYNTHIA CASSIL
You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, st... More
Therapist
Offers online care for Alameda, California
LCSW
Female
You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, staying strong, or staying silent. But deep dow... More
Who might be a good fit for Cynthia?
Those managing concerns related to childhood or military trauma may appreciate the methods Cynthia Cassil incorporates into her practice. She integrates approaches like EMDR and CBT to help adults move beyond survival patterns toward healing and greater presence in their daily lives. View Profile
Alameda, CA
Coping Skills
+1 More
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for Alameda, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Who might be a good fit for Miranda?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Miranda Harwood’s focused therapeutic work. Her use of cognitive behavioral therapy and mindfulness techniques, combined with a multicultural perspective, supports adults navigating life transitions and relationship challenges. View Profile
Alameda, CA
Coping Skills
+1 More
KOALANI LAHR
Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have spe... More
Therapist
Offers online care for Alameda, California
LMFT
Female
Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have special knowledge in child development, and in m... More
Who might be a good fit for Koalani?
Individuals or couples navigating anxiety, parenthood, or postpartum challenges may find alignment with the strategies and frameworks utilized by Koalani Lahr, where applicable. With her special knowledge in maternal mental health and experience working in diverse settings like schools, hospitals, and military installations, Koalani offers a compassionate and understanding approach to managing life's turns and twists. View Profile
Alameda, CA
Coping Skills
+1 More
LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for Alameda, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Alameda, CA
Coping Skills
+1 More
AMANDA SMITH
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worrie... More
Therapist
Offers online care for Alameda, California
LMFT
Female
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have ... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, depression, or eating disorders, or those wanting to strengthen their coping skills, could benefit from Amanda Smith's focused therapeutic work. Amanda's approach, grounded in Christian Counseling and techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), might resonate with middle-aged individuals who value compassionate, evidence-based therapy that encourages personal growth and thriving. View Profile
Alameda, CA
Coping Skills
+1 More
RICHARD COSTA
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is ... More
Therapist
Offers online care for Alameda, California
LCSW
Male
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live mor... More
Who might be a good fit for Richard?
Richard Costa may support individuals who want to explore emotional healing and coping strategies through a variety of therapeutic approaches. His flexible style, which includes methods like CBT, EMDR, and mindfulness, is designed to offer both practical tools and transformative experiences tailored to each person’s pace and needs. View Profile
Alameda, CA
Coping Skills
+1 More
DEMETRIC MARSH
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experi... More
Therapist
Offers online care for Alameda, California
LICSW|LCSW
Female
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Direct... More
Who might be a good fit for Demetric?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Demetric Marsh’s work. Her approach integrates cognitive behavioral therapy with a deep awareness of cultural diversity and life transitions, offering guidance that honors each person’s unique experiences. View Profile
Alameda, CA
Coping Skills
+1 More
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for Alameda, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
Who might be a good fit for Lori?
Lori Menendyan may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, supportive space where clients can openly express their thoughts and feelings, using an eclectic approach that includes Cognitive Behavioral Therapy to address a variety of mental health needs. View Profile
Alameda, CA
Coping Skills
+1 More
JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Alameda, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
Alameda, CA
Coping Skills
+1 More
SIMON CHAN
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self... More
Therapist
Offers online care for Alameda, California
LMFT
Male
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful... More
Who might be a good fit for Simon?
Clients seeking structured support for challenges such as anxiety, depression, or sex addiction might consider working with Simon Chan. With a background as a medic and a focus on cognitive behavioral therapy, he emphasizes self-awareness and empowerment to help adults develop practical tools for managing adversity and fostering personal growth. View Profile
Alameda, CA
Coping Skills
+1 More
DONNA FRANCO
Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusi... More
Therapist
Offers online care for Alameda, California
LMFT
Female
Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life. the ... More
Who might be a good fit for Donna?
Individuals focused on improving balance in their lives while managing stress from relationships, work, or family may find support in Donna Franco’s work. She integrates a whole-self approach that emphasizes mindfulness and evidence-based techniques to foster self-understanding and empowerment. View Profile
Alameda, CA
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Alameda, California
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Alameda, CA
Coping Skills
+1 More
RYAN TRAN
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix ... More
Therapist
Offers online care for Alameda, California
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for 8 years. I speci... More
Who might be a good fit for Ryan?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Ryan Tran’s approach. He creates a compassionate, client-centered space that also addresses male-specific concerns, helping individuals develop coping skills and resilience while exploring identity and relationships. View Profile
Alameda, CA
Coping Skills
+1 More
KENDAL OLEAR
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with colleg... More
Therapist
Offers online care for Alameda, California
LPC|LPCC
Female
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been ... More
Who might be a good fit for Kendal?
People experiencing stress related to college life and looking for a therapist with experience in working with college students and athletes might consider Kendal Olear’s style of care. Her approach blends cognitive behavioral and person-centered therapies to support individuals in developing coping skills and navigating challenges like anxiety, grief, and identity exploration. View Profile
Alameda, CA
Coping Skills
+1 More
CRYSTAL GEE
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 ... More
Therapist
Offers online care for Alameda, California
LPC|LPCC
Female
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Menta... More
Who might be a good fit for Crystal?
Crystal Gee may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like depression, anxiety, or trauma. Her long-standing experience in mental health and her focus on skill-building - such as improving communication, problem-solving, and emotional identification - may be particularly beneficial for individuals seeking to enhance their self-esteem and manage their emotions more effectively. View Profile
Alameda, CA
Coping Skills
+1 More
KIMBER HARVEY
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the... More
Therapist
Offers online care for Alameda, California
LMFT
Female
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to dis... More
Who might be a good fit for Kimber?
Kimber Harvey may support individuals who want to explore healing from emotional pain through a Gestalt-informed lens. She works with clients facing challenges such as anxiety, depression, grief, and OCD, helping them address the lasting impact of life’s difficulties while fostering greater self-awareness and coping skills. View Profile
Alameda, CA
Coping Skills
+1 More
KARIN KLAPOVA
Welcome! My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a licensed ... More
Therapist
Offers online care for Alameda, California
LMFT
Female
Welcome! My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a licensed marriage and family therapist and a Holistic ... More
Who might be a good fit for Karin?
Karin Klapova offers an approach that may suit individuals focusing on healing both mind and body while addressing emotional challenges. Those seeking to work through anxiety, depression, or self-esteem concerns might find her integration of cognitive behavioral therapy with a mind-body perspective to be supportive. View Profile
Alameda, CA
Coping Skills
+1 More
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Alameda, California
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Those managing concerns related to grief, anxiety, or life transitions may appreciate the methods Cindy Jones incorporates into her practice. Her strength-based approach, combined with sensitivity to neurodiversity and cultural experiences such as those of Native American populations, supports individuals seeking compassionate, real-world guidance. View Profile
Alameda, CA
Coping Skills
+1 More
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Alameda, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Jessica Canadarudolph may work particularly well with those looking to build skills around managing anxiety, bolstering self-esteem, or improving communication. With her expertise in Cognitive Behavioral Therapy and Emotionally Focused Therapy, she can offer valuable strategies to individuals of various age groups, including young adults, middle-aged individuals, and older adults. Her understanding of specific issues such as ADHD, mood disorders, and LGBTQ+ mental health adds an additional layer of relevance to her approach. View Profile
Alameda, CA
Coping Skills
+1 More
ALICEA EVANS
I’m a licensed clinical neuropsychologist specializing in comprehensive neuropsychological assessment and therapeutic services a... More
Therapist
Offers online care for Alameda, California
LP
Female
I’m a licensed clinical neuropsychologist specializing in comprehensive neuropsychological assessment and therapeutic services across the lifespan. With advanced training in... More
Who might be a good fit for Alicea?
Those managing concerns related to ADHD, autism spectrum disorders, or emotional regulation may appreciate the methods Alicea Evans incorporates into her practice. She integrates evidence-based therapies with a culturally informed perspective, supporting clients across developmental stages while emphasizing clarity and empowerment. View Profile
Alameda, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.