Pomerene, AZ Therapy for Coping Skills
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Coping Skills
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Lauren Ogle
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Female
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives.
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Pomerene, AZ
Coping Skills
+1 More

Melissa Mendez
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology...
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Therapist
Offers online care for Pomerene, Arizona
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr...
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Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem.
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Pomerene, AZ
Coping Skills
+1 More

Eden Mcintosh
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from...
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Therapist
Offers online care for Pomerene, Arizona
LPC
Female
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotiona...
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Who might be a good fit for Eden?
Those managing concerns related to anxiety, trauma, or self-esteem may appreciate the methods Eden McIntosh incorporates into her practice. She uses an eclectic blend of CBT, DBT, and inner child work to support adults seeking to heal emotional wounds and build healthier boundaries.
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Pomerene, AZ
Coping Skills
+1 More

Myra Gaiusanyaegbu
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ...
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Clinician
Offers online care for Pomerene, Arizona
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ...
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Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being.
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Pomerene, AZ
Coping Skills
+1 More

Kayla Jarred
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern Un...
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Therapist
Offers online care for Pomerene, Arizona
LP
Female
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years o...
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Who might be a good fit for Kayla?
Kayla Jarred may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates evidence-based methods like DBT and CPT to support middle-aged individuals, including veterans and first responders, in developing coping skills and fostering resilience.
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Pomerene, AZ
Coping Skills
+1 More

Gretchen Herndon
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and hav...
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Therapist
Offers online care for Pomerene, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help indiv...
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Who might be a good fit for Gretchen?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Gretchen Herndon. Her approach blends cognitive behavioral therapy and EMDR within a mind-body framework, supporting individuals seeking symptom relief and personal growth through a community-focused care setting.
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Pomerene, AZ
Coping Skills
+1 More

Nick Caruso
I am a licensed clinical social worker and a retired professor from Arizona State University where I taught counseling skills to g...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Male
I am a licensed clinical social worker and a retired professor from Arizona State University where I taught counseling skills to graduate students for 23 years. I have provide...
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Who might be a good fit for Nick?
Those coping with anxiety, depression, or pursuing personal growth in managing family conflict may find Nick Caruso's approach to be well-aligned. With his background in couples counseling and family therapy, along with his extensive experience teaching counseling skills, he could be a valuable resource for middle-aged individuals or couples seeking to navigate these challenges.
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Pomerene, AZ
Coping Skills
+1 More

Mahlon Roun
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona ...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Male
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for...
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Who might be a good fit for Mahlon?
Mahlon Roun may be a good match for people navigating challenges related to addiction, trauma, or mood disorders who prefer an eclectic approach framework. His experience across diverse settings, including VA facilities and residential care, supports individuals seeking thoughtful, flexible strategies tailored to their unique backgrounds and needs.
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Pomerene, AZ
Coping Skills
+1 More

Magdalene Bambo
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and psychotherapy services u...
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Clinician
Offers online care for Pomerene, Arizona
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and psychotherapy services utilizing high-quality, evidence-based methods...
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Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs.
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Pomerene, AZ
Coping Skills
+1 More

Ifeanyi Ezeh
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin...
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Therapist
Offers online care for Pomerene, Arizona
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm...
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Who might be a good fit for Ifeanyi?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ifeanyi Ezeh. His eclectic approach, which includes cognitive behavioral therapy and mindfulness techniques, is designed to meet clients where they are while honoring their individual goals and values.
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Pomerene, AZ
Coping Skills
+1 More

Robyn Rose
Hello! I'm Robyn and I am glad you are considering therapy!
Have you been wanting to make some changes but are not sure where to
...
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Therapist
Offers online care for Pomerene, Arizona
LISW|LMSW-C|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy!
Have you been wanting to make some changes but are not sure where to
start? You have found a safe space to begin t...
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Who might be a good fit for Robyn?
Robyn Rose offers an approach that may suit individuals focusing on self-improvement, navigating relationship challenges, or dealing with anxiety and mood disorders. With her strength-based, solution-focused, and person-centered approach, she can provide unique support to clients dealing with issues such as transphobia, social anxiety, and difficult family relationships. Her experience in LGBTQIA+ mental health and evidenced-based interventions like CBT and mindfulness may be particularly beneficial for individuals within these communities.
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Pomerene, AZ
Coping Skills
+1 More

Kimberly Dickens
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Female
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common respo...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or challenges related to self-esteem may connect with the techniques and structure offered by Kimberly Dickens. Her approach integrates cognitive behavioral therapy within a compassionate and trusting environment, supporting individuals as they work to understand and transform patterns shaped by difficult past experiences.
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Pomerene, AZ
Coping Skills
+1 More

Daniel Hernandez
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t...
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Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals.
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Pomerene, AZ
Coping Skills
+1 More

Patience Akhimien
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpat...
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Clinician
Offers online care for Pomerene, Arizona
PMHNP
Female
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Certified RTS (Relief Throug...
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Who might be a good fit for Patience?
Patience Akhimien may be well-suited to individuals who value a combined approach of medication management and cognitive behavioral therapy in managing mood disorders and anxiety. She incorporates mindfulness and practical coping strategies that can support clients across a broad age range, including youth, adults, and perinatal patients facing challenges like exhaustion, family conflict, or addiction.
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Pomerene, AZ
Coping Skills
+1 More

Sherry Marasse
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck...
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Therapist
Offers online care for Pomerene, Arizona
LMHC|LPC
Female
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have yo...
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Who might be a good fit for Sherry?
Individuals or couples navigating issues such as anxiety, depression, grief, or low self-esteem may find alignment with the strategies and frameworks utilized by Sherry Marasse, where applicable. Those seeking to improve their mood disorders, peer relationships, or grappling with trauma and PTSD could appreciate her compassionate and warm approach, backed by evidence-based techniques. Particularly, women and members of the LGBTQ+ community may find comfort in her inclusive practice.
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Pomerene, AZ
Coping Skills
+1 More

Vicky Snyder
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professi...
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Therapist
Offers online care for Pomerene, Arizona
LPC
Female
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-bas...
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Who might be a good fit for Vicky?
Clients working through anxiety and depression and looking for faith-based therapy support might engage well with Vicky Snyder’s approach. She offers a compassionate, non-judgmental space that integrates spiritual values when desired, supporting individuals seeking hope and healing through both cognitive behavioral techniques and faith-informed guidance.
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Pomerene, AZ
Coping Skills
+1 More

Holly Butler
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a ...
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Therapist
Offers online care for Pomerene, Arizona
LCSW|CSW-PIP
Female
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over t...
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Who might be a good fit for Holly?
Holly Butler may work particularly well with those looking to build skills around coping and self-esteem. Her strength-based approach, combined with her experience in cognitive behavioral therapy and motivational interviewing, could suit individuals dealing with issues such as addiction, anxiety, or depression. Her ability to meet people exactly where they are may especially resonate with those who have served in the military, given her focus on veterans' mental health.
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Pomerene, AZ
Coping Skills
+1 More

Cathy Mcmullen
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the ...
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Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions.
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Pomerene, AZ
Coping Skills
+1 More

Micquaia Mcneal
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Vall...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona s...
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Who might be a good fit for Micquaia?
Clients seeking structured support for addiction and anxiety or looking to improve coping skills might consider working with Micquaia Mcneal. She integrates Cognitive Behavioral Therapy with a broad background in mental health and trauma, offering care that addresses both emotional challenges and life transitions.
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Pomerene, AZ
Coping Skills
+1 More

Racquel Smith
Hi, my name is Racquel Smith, and I am a Licensed Clinical Social Worker in Florida and Arizona. Do you feel overwhelmed and pulle...
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Therapist
Offers online care for Pomerene, Arizona
LCSW
Female
Hi, my name is Racquel Smith, and I am a Licensed Clinical Social Worker in Florida and Arizona. Do you feel overwhelmed and pulled in a million directions? Are you struggling...
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Who might be a good fit for Racquel?
Racquel Smith may work particularly well with those looking to build skills around coping and communication within their relationships. Her warm, collaborative style incorporates strength-based and cognitive behavioral approaches, offering a supportive space tailored to each person’s unique experiences and goals.
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Pomerene, AZ
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.