Polacca, AZ Therapy for Coping Skills

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Coping Skills
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JESSICA HAUSER
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have be... More
Therapist
Offers online care for Polacca, Arizona
LPC
Female
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that c... More
Who might be a good fit for Jessica?
Jessica Hauser may be a match for those interested in cognitive behavioral and person-centered approaches, particularly when facing challenges like anxiety, depression, or grief. Her collaborative style and experience across diverse treatment settings support adults seeking practical coping skills and positive personal growth. View Profile
Polacca, AZ
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Polacca, AZ
Coping Skills
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TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Polacca, Arizona
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Polacca, AZ
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Polacca, Arizona
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Polacca, AZ
Coping Skills
+1 More
COURTNEY DOMBROWSKI
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Polacca, Arizona
LMHC|LPC|LPCC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Who might be a good fit for Courtney?
People experiencing burnout and looking for a therapist with experience in existential and compassion-focused approaches might consider Courtney Dombrowski’s style of care. She creates a collaborative, nonjudgmental space that helps clients reconnect with their authentic selves and explore what they truly need beyond their roles and responsibilities. View Profile
Polacca, AZ
Coping Skills
+1 More
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Polacca, Arizona
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness. View Profile
Polacca, AZ
Coping Skills
+1 More
LORI MOCKLER
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand C... More
Therapist
Offers online care for Polacca, Arizona
LPC
Female
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, mood disorders, or trauma may appreciate the methods Lori Mockler incorporates into her practice. With her expertise in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma Informed Care, she's particularly adept at supporting adults in their middle ages who are aiming to overcome their struggles and become the most empowered version of themselves. View Profile
Polacca, AZ
Coping Skills
+1 More
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Polacca, Arizona
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs. View Profile
Polacca, AZ
Coping Skills
+1 More
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for Polacca, Arizona
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals. View Profile
Polacca, AZ
Coping Skills
+1 More
NATHAN REHM
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma... More
Therapist
Offers online care for Polacca, Arizona
LICSW|LCSW
Male
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr... More
Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives. View Profile
Polacca, AZ
Coping Skills
+1 More
DONNA CROSS
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters ... More
Clinician
Offers online care for Polacca, Arizona
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters from Walden University, Minnesota and have be... More
Who might be a good fit for Donna?
Donna Cross may align well with adults who are working through challenges such as anxiety, depression, or mood disorders. Her strength-based approach, combined with experience supporting children, adolescents, and LGBTQ+ individuals, offers a compassionate space for clients seeking to build coping skills and resilience. View Profile
Polacca, AZ
Coping Skills
+1 More
GRETCHEN HERNDON
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and hav... More
Therapist
Offers online care for Polacca, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help indiv... More
Who might be a good fit for Gretchen?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Gretchen Herndon. Her approach blends cognitive behavioral therapy and EMDR within a mind-body framework, supporting individuals seeking symptom relief and personal growth through a community-focused care setting. View Profile
Polacca, AZ
Coping Skills
+1 More
ROY CHUKWUEMEKA
Greetings ! I am a Licensed Professional Counsellor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa... More
Therapist
Offers online care for Polacca, Arizona
LPC
Male
Greetings ! I am a Licensed Professional Counsellor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 y... More
Who might be a good fit for Roy?
Roy Chukwuemeka may support individuals who want to explore trauma and PTSD through a trauma-informed care lens. With a focus on teaching coping skills and healthy alternative approaches, Roy aims to facilitate adults challenged with post-traumatic stress, anxiety, and depression to improve their quality of life. View Profile
Polacca, AZ
Coping Skills
+1 More
ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Polacca, Arizona
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience. View Profile
Polacca, AZ
Coping Skills
+1 More
MARY ROGERS
I am clinical social work (LCSW) with 17 years of experience caring for and working with individuals from all walks of life based... More
Therapist
Offers online care for Polacca, Arizona
LCSW
Female
I am clinical social work (LCSW) with 17 years of experience caring for and working with individuals from all walks of life based in Arizona. I help adults just starting out... More
Who might be a good fit for Mary?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in Mary Rogers's work. Her use of diverse treatment methods, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), may particularly resonate with adults navigating life transitions or grappling with physical health conditions. View Profile
Polacca, AZ
Coping Skills
+1 More
MONTRELLA COWAN
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist... More
Therapist
Offers online care for Polacca, Arizona
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than sev... More
Who might be a good fit for Montrella?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Montrella Cowan. Given her eclectic mix of treatment methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she may be particularly suited to individuals or couples seeking a practical approach to navigate their challenges and achieve desired changes in their life, work, or relationships. View Profile
Polacca, AZ
Coping Skills
+1 More
BARBARA NEWTON
I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many yea... More
Therapist
Offers online care for Polacca, Arizona
LCSW
Female
I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy ... More
Who might be a good fit for Barbara?
Barbara Newton may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and life transitions. Her attentive, listening approach is designed to help adults process difficult emotions and restore a sense of balance and well-being. View Profile
Polacca, AZ
Coping Skills
+1 More
VICKY SNYDER
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professi... More
Therapist
Offers online care for Polacca, Arizona
LPC
Female
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-bas... More
Who might be a good fit for Vicky?
Clients working through anxiety and depression and looking for faith-based therapy support might engage well with Vicky Snyder’s approach. She offers a compassionate, non-judgmental space that integrates spiritual values when desired, supporting individuals seeking hope and healing through both cognitive behavioral techniques and faith-informed guidance. View Profile
Polacca, AZ
Coping Skills
+1 More
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Polacca, Arizona
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Polacca, AZ
Coping Skills
+1 More
SUMMER PAPIN
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW... More
Therapist
Offers online care for Polacca, Arizona
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and... More
Who might be a good fit for Summer?
Summer Papin may align well with adults who are working through issues such as trauma, anxiety, or depression. She incorporates EMDR and CBT techniques, tailoring her approach to each client’s unique experiences and emphasizing a collaborative, comfortable therapeutic relationship. View Profile
Polacca, AZ
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.