Phoenix, AZ Therapy for Anxiety

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Tara Smith

Tara Smith

I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t... More
Who might be a good fit for Tara?
Clients working through addiction and seeking spiritual or solution-focused therapy support might engage well with Tara Smith’s approach. She integrates internal family systems and trauma-informed care with options to incorporate spirituality, allowing clients to tailor their healing journey according to their values and goals. View Profile
Phoenix, AZ
Anxiety
+1 More
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EPHRAIM TOKAR

Ephraim Tokar

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela... More
Therapist
Offers online care for Phoenix, Arizona
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Phoenix, AZ
Anxiety
+1 More
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Sylvie Mawoh

Sylvie Mawoh

I serve patients with mental health needs of all ages, and treat Anxiety, Depression, ADHD,Autism spectrum, Bipolar, Schizophreni... More
Psychiatrist
Offers online care for Phoenix, Arizona
PMHNP
Female
I serve patients with mental health needs of all ages, and treat Anxiety, Depression, ADHD,Autism spectrum, Bipolar, Schizophrenia, Trauma, PTSD, OCD, personality disorders,... More
Who might be a good fit for Sylvie?
People experiencing anxiety, mood disorders, or managing complex mental health conditions could benefit from Sylvie Mawoh’s focused therapeutic work. Her compassionate, person-centered approach combined with accessible telehealth medication management offers personalized support across different age groups in Arizona. View Profile
Phoenix, AZ
Anxiety
+1 More
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Erin Smith

Erin Smith

I graduated from Grand Canyon University with a Master's of Science degree in Professional Counseling and Addiction Counseling. I ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I graduated from Grand Canyon University with a Master's of Science degree in Professional Counseling and Addiction Counseling. I have been working in the behavioral health fi... More
Who might be a good fit for Erin?
Those coping with addiction or pursuing personal growth in managing anxiety and trauma may find Erin Smith’s approach to be well-aligned. She integrates evidence-based methods like EMDR and motivational interviewing to support individuals across young and older adult stages in navigating complex emotional and behavioral challenges. View Profile
Phoenix, AZ
Anxiety
+1 More
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Erin Nelson

Erin Nelson

I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults i... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults in trauma, grief, parenting, couples, and fami... More
Who might be a good fit for Erin?
Clients facing concerns such as trauma, anxiety, or grief may connect with the techniques and structure offered by Erin Nelson. Her collaborative style and use of cognitive and trauma-informed therapies, including EMDR and DBT, support individuals in developing skills aligned with their values during life transitions and challenges. View Profile
Phoenix, AZ
Anxiety
+1 More
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PATIENCE AKHIMIEN

Patience Akhimien

My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpat... More
Therapist
Offers online care for Phoenix, Arizona
PMHNP
Female
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Certified RTS (Relief Throug... More
Who might be a good fit for Patience?
Patience Akhimien may be well-suited to individuals who value a combined approach of medication management and cognitive behavioral therapy in managing mood disorders and anxiety. She incorporates mindfulness and practical coping strategies that can support clients across a broad age range, including youth, adults, and perinatal patients facing challenges like exhaustion, family conflict, or addiction. View Profile
Phoenix, AZ
Anxiety
+1 More
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SEAN GARDNER

Sean Gardner

Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix... More
Therapist
Offers online care for Phoenix, Arizona
LMHC|LPC
Male
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ... More
Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding. View Profile
Phoenix, AZ
Anxiety
+1 More
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MYRA GAIUSANYAEGBU

Myra Gaiusanyaegbu

Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ... More
Therapist
Offers online care for Phoenix, Arizona
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ... More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being. View Profile
Phoenix, AZ
Anxiety
+1 More
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JELILAT BUHARI

Jelilat Buhari

Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Therapist
Offers online care for Phoenix, Arizona
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Jelilat Buhari may be a match for those interested in Compassion Focused and Supportive therapy, particularly when facing anxiety, depression, or mood disorders. Her unique work experiences and passion for helping clients struggling with mental illness could be especially beneficial for school-aged children, teenagers, and young adults. Her ability to provide both medication management and supportive psychotherapy may offer comprehensive support for these individuals. View Profile
Phoenix, AZ
Anxiety
+1 More
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MAHLON ROUN

Mahlon Roun

HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona ... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Male
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for... More
Who might be a good fit for Mahlon?
Mahlon Roun may be a good match for people navigating challenges related to addiction, trauma, or mood disorders who prefer an eclectic approach framework. His experience across diverse settings, including VA facilities and residential care, supports individuals seeking thoughtful, flexible strategies tailored to their unique backgrounds and needs. View Profile
Phoenix, AZ
Anxiety
+1 More
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AMY JOHNS

Amy Johns

Hello! I am a Licensed Marriage and Family Therapist. I work with adult couples and individuals who have come across some blocks o... More
Therapist
Offers online care for Phoenix, Arizona
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist. I work with adult couples and individuals who have come across some blocks on their path to happiness and fulfillment. Wh... More
Who might be a good fit for Amy?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Amy Johns. Her compassionate, attachment-based approach can be especially helpful for those processing trauma, grief, or major life transitions while aiming to build healthier relationships with themselves and others. View Profile
Phoenix, AZ
Anxiety
+1 More
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EZIAHA IHEDIWAH

Eziaha Ihediwah

I am Eziaha Ihediwah, a board-certified psychiatric mental health nurse practitioner with 18 years of combined experience as a reg... More
Therapist
Offers online care for Phoenix, Arizona
PMHNP
Female
I am Eziaha Ihediwah, a board-certified psychiatric mental health nurse practitioner with 18 years of combined experience as a registered nurse and Psychiatric mental health n... More
Who might be a good fit for Eziaha?
Those managing concerns related to ADHD, Anxiety, Bipolar Disorder, or Trauma and PTSD may appreciate the methods Eziaha Ihediwah incorporates into her practice. With her background in psychiatric nursing and experience in various healthcare settings, she might be particularly attuned to individuals across different age groups, from school-aged children to young adults, who are seeking a holistic and evidence-based approach to mental health. View Profile
Phoenix, AZ
Anxiety
+1 More
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DIANE BALES

Diane Bales

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Therapist
Offers online care for Phoenix, Arizona
LMHC|LPC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Phoenix, AZ
Anxiety
+1 More
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David Prince

David Prince

Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and fa... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Male
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and families through life's challenges and traumas,... More
Who might be a good fit for David?
David Prince may be well-suited to individuals who value trauma-informed therapy in managing PTSD, grief, and family challenges. Drawing from his military background and training in EMDR and CBT, he integrates evidence-based approaches with empathy to support both adolescents and adults through healing and resilience-building. View Profile
Phoenix, AZ
Anxiety
+1 More
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IFEYINWA UTOHOFODILE

Ifeyinwa Utohofodile

I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut a... More
Therapist
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My journey in mental health care... More
Who might be a good fit for Ifeyinwa?
Ifeyinwa Utohofodile may align well with adults who are working through mood disorders, anxiety, or ADHD. She integrates cognitive behavioral therapy with thoughtful medication management, offering support tailored to the unique challenges faced by middle-aged individuals. View Profile
Phoenix, AZ
Anxiety
+1 More
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Barbara Pease

Barbara Pease

My name is Barbara Pease, LCSW. I have been a practicing therapist for 26 years. I won’t be telling you anything that I haven�... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
My name is Barbara Pease, LCSW. I have been a practicing therapist for 26 years. I won’t be telling you anything that I haven’t had to learn for myself. I have worked w... More
Who might be a good fit for Barbara?
Clients working through challenges like anxiety, grief, or life transitions and looking for cognitive-behavioral or mindfulness-based support might engage well with Barbara Pease’s approach. She draws on her own experiences and a non-judgmental stance to help clients build resilience and practical skills tailored to their unique life situations. View Profile
Phoenix, AZ
Anxiety
+1 More
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Tujuan Netters

Tujuan Netters

Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for Phoenix, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Who might be a good fit for Tujuan?
Tujuan Netters may be a good match for people navigating stress, trauma, or relationship challenges who prefer a holistic and systemic framework. He integrates somatic trauma therapies with culturally sensitive, strength-based approaches, creating a supportive space where men of color and queer individuals can explore emotional awareness and communication at their own pace. View Profile
Phoenix, AZ
Anxiety
+1 More
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Sonya Bryce

Sonya Bryce

I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LS... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia as well. In addition, I am ... More
Who might be a good fit for Sonya?
Sonya Bryce may align well with adults who are working through issues such as addiction, anxiety, or life transitions. Her flexible use of Cognitive-Behavioral Therapy combined with motivational interviewing techniques allows her to tailor support to each individual’s unique circumstances and goals. View Profile
Phoenix, AZ
Anxiety
+1 More
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KLAUS ZEBAZE

Klaus Zebaze

Klaus Zebaze has 7 years of expertise in mental health and is a board-certified psychiatric nurse practitioner recognized by the A... More
Therapist
Offers online care for Phoenix, Arizona
PMHNP
Male
Klaus Zebaze has 7 years of expertise in mental health and is a board-certified psychiatric nurse practitioner recognized by the American Nurses Credentialing Center. I believ... More
Who might be a good fit for Klaus?
People seeking clarity around mood and anxiety symptoms or support navigating adult life transitions may find Klaus Zebaze’s approach fitting. His use of a comprehensive, holistic framework combined with Cognitive Behavioral Therapy offers compassionate care tailored to diverse cultural backgrounds and a range of mental health concerns. View Profile
Phoenix, AZ
Anxiety
+1 More
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RACHEAL ONODU

Racheal Onodu

Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing C... More
Therapist
Offers online care for Phoenix, Arizona
PMHNP
Female
Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing Center. She is a graduate of Grand Canyon Univ... More
Who might be a good fit for Racheal?
Racheal Onodu may be well-suited to individuals who value a holistic, biopsychosocial approach in managing anxiety, mood disorders, or trauma. Her practice integrates empathetic listening and evidence-based methods like Cognitive Behavioral Therapy, supporting clients ages 16 and older through both in-person and virtual appointments. View Profile
Phoenix, AZ
Anxiety
+1 More
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Phoenix, Arizona is a sun-soaked desert metropolis of over 1.6 million residents and the fifth-largest city in the United States. Known for its year-round warm climate, dramatic mountain views, and vibrant cultural scene, Phoenix blends Southwestern charm with modern growth. From the annual Arizona State Fair and First Fridays art walk to hiking trails at Camelback Mountain, residents enjoy an active lifestyle. Yet rapid urban expansion and changing economic trends also bring new challenges that can impact mental health and well‑being.

Mental health issues in Phoenix reflect broader state trends, with anxiety, depression, trauma, and substance use among the most common concerns. In Arizona, roughly one in five adults experiences a mental health condition each year, and many struggle to access timely care. Local youth face rising rates of stress and self‑harm, while veterans and older adults often confront isolation and PTSD. These factors make it essential to increase awareness of mental health treatment in Phoenix.

Fortunately, mental health services in Phoenix, Arizona are widely available through a combination of public and private providers. Maricopa County’s Behavioral Health Services Division offers community clinics, crisis stabilization units, and outreach programs. Private practices and nonprofit organizations such as the Arizona Mental Health Association provide sliding-scale counseling, teletherapy, and peer support groups. Crisis intervention is accessible 24/7 via the 988 Suicide and Crisis Lifeline, and local mobile response teams deliver immediate assistance in neighborhoods across the Valley of the Sun.

Licensed therapists in Phoenix utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These modalities are effective for treating mood disorders, trauma, and addiction. Specialized services—such as play therapy for children, family systems counseling, and LGBTQ+ affirmative therapy—address the diverse needs of the community. Many practitioners also offer mindfulness-based stress reduction and holistic wellness programs that complement traditional therapy.

Phoenix’s local government and community partners continue to champion mental health initiatives. Programs like the “Community Action Program” host wellness fairs and educational workshops, while partnerships between the City of Phoenix, healthcare systems, and grassroots nonprofits expand school-based counseling and workplace mental health training. Annual events such as Mental Health Awareness Month bring together advocates, providers, and residents to reduce stigma and build support networks.

Unique stressors in Phoenix include extreme summer heat, air quality concerns, and the pressures of a rapidly changing job market in tech and service industries. Long commutes across the sprawling metro area and rising housing costs contribute to financial strain and burnout. Students, remote workers, and families balancing multiple responsibilities may feel these impacts most acutely, underscoring the importance of accessible mental health therapists in Phoenix.

Taking the step to seek professional help can transform your life. Whether you’re exploring therapy in Phoenix for the first time or looking for specialized support, licensed therapists in Phoenix are ready to guide you toward greater resilience and well‑being. Discover local mental health services in Phoenix, Arizona today and connect with a counselor who understands your journey. You deserve compassion, clarity, and care—and help is available in your community.