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Shelby, AL Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for years. I know from experience that making the cho... MORE
Top Match
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Integrative, Psychological Testing And E
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Top Match
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With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State Univer... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State University. I offer individual, marriage and family ther... MORE
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety,... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety, and addiction.
My style is a collaborative partne... MORE
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by anxiety/depressive disorders, trauma, life transit... MORE
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate in Social Work from Simmons University. I have exp... MORE
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sle... MORE
Specialties
Anxiety, Depression, Insomnia/Sleep Issu
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sleep, chronic pain, or stress using evidence-based t... MORE
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor th... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor that prefers to give clients things to do between se... MORE
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, career, c... MORE
Being at peace in the world as we face life's stresses and difficulties. This is the place I hope to bring my clients. Life is a challenge - one fin... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Being at peace in the world as we face life's stresses and difficulties. This is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair an... MORE