Saraland, AL Therapy for Coping Skills
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Coping Skills
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I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through ...
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Therapist
Offers online care for Saraland, Alabama
LICSW
Female
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through life’s challenges. I bring a warm, nonjudgm...
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Who might be a good fit for Brooke?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Brooke Hill’s approach to be well-aligned. Her warm, compassionate style combined with evidence-based methods like CBT and DBT supports older adults seeking practical skills and emotional clarity.
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Saraland, AL
Coping Skills
+1 More

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi...
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Therapist
Offers online care for Saraland, Alabama
LICSW|LCSW|LISW-CP
Female
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati...
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Who might be a good fit for Susan?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Susan Picart. Her approach, grounded in cognitive behavioral therapy, is designed to help individuals manage overwhelming emotions and life stressors with practical tools and compassionate guidance.
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Saraland, AL
Coping Skills
+1 More

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have...
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Therapist
Offers online care for Saraland, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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Saraland, AL
Coping Skills
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Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trau...
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Therapist
Offers online care for Saraland, Alabama
LPC
Female
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32...
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Who might be a good fit for Theresa?
Theresa Hamlin offers an approach that may suit individuals focusing on healing from addiction and trauma while exploring spiritual and somatic pathways for growth. Her work integrates cultural sensitivity and body-centered techniques, supporting those seeking to strengthen their resilience through connection to identity, intuition, and holistic well-being.
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Saraland, AL
Coping Skills
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Hello, I am Rokhaya and I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, Alabama, and Georgia. I provide ...
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Therapist
Offers online care for Saraland, Alabama
LICSW|LCSW
Female
Hello, I am Rokhaya and I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, Alabama, and Georgia. I provide telehealth services to clients, working with ...
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Who might be a good fit for Rokhaya?
Rokhaya Fall may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates Cognitive Behavioral Therapy and Feminist Therapy to help clients examine thought patterns and the influence of societal factors while supporting progress toward personal goals.
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Saraland, AL
Coping Skills
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
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Therapist
Offers online care for Saraland, Alabama
LICSW|LCSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
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Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes.
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Saraland, AL
Coping Skills
+1 More

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an...
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Therapist
Offers online care for Saraland, Alabama
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ...
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Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals.
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Saraland, AL
Coping Skills
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Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo an...
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Therapist
Offers online care for Saraland, Alabama
LPC
Female
Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental he...
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Who might be a good fit for Allison?
Allison Bates may support individuals who want to explore personal growth and emotional well-being through a therapy-informed lens. She collaborates with clients using a blend of cognitive behavioral, person-centered, and solution-focused approaches to tailor support that addresses each person’s unique strengths and goals.
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Saraland, AL
Coping Skills
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I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how s...
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Therapist
Offers online care for Saraland, Alabama
LICSW
Female
I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how sacred of a space therapy is and I respect and...
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Who might be a good fit for Renee?
People experiencing anxiety and looking for a therapist with experience in perinatal mental health might consider Renee Smith’s style of care. She approaches therapy from a holistic, strength-based perspective that honors each person’s unique healing journey, incorporating methods like cognitive behavioral and faith-based therapies.
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Saraland, AL
Coping Skills
+1 More

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Therapist
Offers online care for Saraland, Alabama
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges.
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Saraland, AL
Coping Skills
+1 More

Hello I'm Socorro.
My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work wi...
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Therapist
Offers online care for Saraland, Alabama
LCSW|LICSW
Female
Hello I'm Socorro.
My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work with clients statewide via telehealth. I work w...
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Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth.
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Saraland, AL
Coping Skills
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I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c...
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Therapist
Offers online care for Saraland, Alabama
LCSW|LICSW|LISW-CP
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel...
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Who might be a good fit for Cassaundra?
People seeking clarity around LGBTQ+ mental health issues or support navigating the complexities of identity and self-expression may find Cassaundra Reagan's approach fitting. Cassaundra, being part of the queer community themselves, understands the nuances and intricacies of these challenges, and utilizes a variety of techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness, to create a safe and non-judgmental space for exploration and growth.
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Saraland, AL
Coping Skills
+1 More

Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I ...
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Therapist
Offers online care for Saraland, Alabama
LICSW|LCSW
Female
Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body ...
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Who might be a good fit for Lauren?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lauren Diaz incorporates into her practice. Her integration of somatic psychotherapy and mindfulness supports clients in reconnecting their mind and body while developing healthier coping skills.
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Saraland, AL
Coping Skills
+1 More

Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi...
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Therapist
Offers online care for Saraland, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w...
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Who might be a good fit for Leonard?
Clients working through career stress and burnout and looking for person-centered therapy support might engage well with Leonard Shelton’s approach. His use of cognitive behavioral and solution-focused methods can offer practical tools for managing challenges like ADHD, trauma, and grief while fostering personal growth.
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Saraland, AL
Coping Skills
+1 More

I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe...
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Therapist
Offers online care for Saraland, Alabama
LMFT
Female
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec...
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Who might be a good fit for Cecelia?
Clients seeking structured support for managing anger or looking to improve communication skills might consider working with Cecelia Johnson. Her approach incorporates person-centered and solution-focused techniques that emphasize practical coping strategies and emotional growth within family and couple dynamics.
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Saraland, AL
Coping Skills
+1 More

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In...
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Therapist
Offers online care for Saraland, Alabama
LCSW|LICSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an...
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Who might be a good fit for Sparkle?
Sparkle Cunningham offers an approach that may suit individuals focusing on self-awareness and confidence building. Those grappling with life transitions, stressors, or personal challenges may appreciate her gentle yet focused therapeutic work, particularly if they are seeking to navigate issues related to anger management, anxiety, or self-esteem. Her commitment to supporting people of color and understanding the impact of everyday stressors may resonate with clients of diverse backgrounds seeking a safe space to heal and grow.
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Saraland, AL
Coping Skills
+1 More

Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ...
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Therapist
Offers online care for Saraland, Alabama
LICSW
Female
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta...
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Who might be a good fit for Shequita?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Shequita Thompson incorporates into her practice. Her use of Cognitive Behavioral Therapy combined with nearly two decades of experience supports individuals seeking practical strategies to cope and grow through change.
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Saraland, AL
Coping Skills
+1 More

I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma...
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Therapist
Offers online care for Saraland, Alabama
LICSW|LCSW
Male
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr...
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Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives.
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Saraland, AL
Coping Skills
+1 More

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Saraland, AL
Coping Skills
+1 More

Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionat...
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Therapist
Offers online care for Saraland, Alabama
LCSW|LICSW
Female
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving ...
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Who might be a good fit for Khalilah?
People seeking clarity around coping skills or support navigating challenging life transitions may find Khalilah Garrett's approach fitting. Khalilah's integrative psychotherapy, which includes methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy, may resonate with those who have experienced trauma or are grappling with depression and family conflicts. Her experience in addressing LGBTQ+ and veterans' mental health issues could be particularly beneficial for individuals within these communities.
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Saraland, AL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.