Oneonta, AL Therapy for Coping Skills

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Coping Skills
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JOY BANKS

Joy Banks

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a ... More
Therapist
Offers online care for Oneonta, Alabama
LMHC|LISW|LCSW|LICSW
Female
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to ... More
Who might be a good fit for Joy?
Joy Banks may be a match for those interested in grief therapy and cognitive behavioral approaches, particularly when facing challenges like anxiety or depression. Her experience working with diverse individuals across various settings supports clients navigating life transitions and emotional healing with a compassionate and adaptable approach. View Profile
Oneonta, AL
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oneonta, AL
Coping Skills
+1 More
BROOKE HILL

Brooke Hill

I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through ... More
Therapist
Offers online care for Oneonta, Alabama
LICSW
Female
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through life’s challenges. I bring a warm, nonjudgm... More
Who might be a good fit for Brooke?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Brooke Hill’s approach to be well-aligned. Her warm, compassionate style combined with evidence-based methods like CBT and DBT supports older adults seeking practical skills and emotional clarity. View Profile
Oneonta, AL
Coping Skills
+1 More
KAREN SMITHSON

Karen Smithson

I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ... More
Therapist
Offers online care for Oneonta, Alabama
LCSW|LICSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young... More
Who might be a good fit for Karen?
Karen Smithson may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. She creates a supportive, nonjudgmental space that emphasizes clients feeling heard and valued, using cognitive behavioral therapy to help navigate challenges like depression and trauma. View Profile
Oneonta, AL
Coping Skills
+1 More
MICHAEL ROSENBAUM

Michael Rosenbaum

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Oneonta, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Michael Rosenbaum may be well-suited to individuals who value Acceptance and Commitment Therapy in managing emotional and behavioral challenges. He works with clients to identify and change self-defeating patterns, emphasizing consistent practice of strategies aimed at improving relationships, impulse control, and stress management. View Profile
Oneonta, AL
Coping Skills
+1 More
RENATA CHAMBERS

Renata Chambers

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress... More
Therapist
Offers online care for Oneonta, Alabama
LICSW|LCSW
Female
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without... More
Who might be a good fit for Renata?
Those managing concerns related to addiction, bipolar disorder, or family conflict may appreciate the methods Renata Chambers incorporates into her practice. She encourages clients who are ready to challenge traditional patterns and explore new ways of growth, offering support that honors diverse experiences including LGBTQ+ mental health and cultural factors. View Profile
Oneonta, AL
Coping Skills
+1 More
JENNIFER MEADOR

Jennifer Meador

I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-... More
Therapist
Offers online care for Oneonta, Alabama
LMHC|LPC
Female
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, b... More
Who might be a good fit for Jennifer?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in relationships and coping skills may find Jennifer Meador’s approach to be well-aligned. She integrates evidence-based methods like CBT and Gottman Method Couples Therapy to support clients through life transitions and emotional challenges with warmth and structure. View Profile
Oneonta, AL
Coping Skills
+1 More
LASONJA CARTER

Lasonja Carter

I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Oneonta, Alabama
LMHC|LPC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Oneonta, AL
Coping Skills
+1 More
BRITTANY BLACKMON FENWICK

Brittany Blackmon Fenwick

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Oneonta, Alabama
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals. View Profile
Oneonta, AL
Coping Skills
+1 More
SPARKLE CUNNINGHAM

Sparkle Cunningham

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Oneonta, Alabama
LICSW|LCSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
Sparkle Cunningham offers an approach that may suit individuals focusing on self-awareness and confidence building. Those grappling with life transitions, stressors, or personal challenges may appreciate her gentle yet focused therapeutic work, particularly if they are seeking to navigate issues related to anger management, anxiety, or self-esteem. Her commitment to supporting people of color and understanding the impact of everyday stressors may resonate with clients of diverse backgrounds seeking a safe space to heal and grow. View Profile
Oneonta, AL
Coping Skills
+1 More
ALLISON BATES

Allison Bates

Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo an... More
Therapist
Offers online care for Oneonta, Alabama
LPC
Female
Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental he... More
Who might be a good fit for Allison?
Allison Bates may support individuals who want to explore personal growth and emotional well-being through a therapy-informed lens. She collaborates with clients using a blend of cognitive behavioral, person-centered, and solution-focused approaches to tailor support that addresses each person’s unique strengths and goals. View Profile
Oneonta, AL
Coping Skills
+1 More
KHALILAH GARRETT

Khalilah Garrett

Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionat... More
Therapist
Offers online care for Oneonta, Alabama
LCSW|LICSW
Female
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving ... More
Who might be a good fit for Khalilah?
People seeking clarity around coping skills or support navigating challenging life transitions may find Khalilah Garrett's approach fitting. Khalilah's integrative psychotherapy, which includes methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy, may resonate with those who have experienced trauma or are grappling with depression and family conflicts. Her experience in addressing LGBTQ+ and veterans' mental health issues could be particularly beneficial for individuals within these communities. View Profile
Oneonta, AL
Coping Skills
+1 More
SHEQUITA THOMPSON

Shequita Thompson

Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ... More
Therapist
Offers online care for Oneonta, Alabama
LICSW
Female
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta... More
Who might be a good fit for Shequita?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Shequita Thompson incorporates into her practice. Her use of Cognitive Behavioral Therapy combined with nearly two decades of experience supports individuals seeking practical strategies to cope and grow through change. View Profile
Oneonta, AL
Coping Skills
+1 More
JERRY PHILLIPS

Jerry Phillips

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out f... More
Therapist
Offers online care for Oneonta, Alabama
LPC|LMHC
Male
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has ... More
Who might be a good fit for Jerry?
Individuals or couples navigating challenges such as mood disorders, anger management, or grief may find alignment with the strategies and frameworks utilized by Jerry Phillips, where applicable. His approach centers on listening deeply and empowering clients to discover their own solutions, fostering a space where people feel truly heard and understood. View Profile
Oneonta, AL
Coping Skills
+1 More
TAMMY JACOBS

Tammy Jacobs

*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am... More
Therapist
Offers online care for Oneonta, Alabama
LPC|LCMHC
Female
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am a Licensed Professional Counselor (LPC) with... More
Who might be a good fit for Tammy?
Tammy Jacobs may align well with adults who are working through challenges such as family conflict, anxiety, or navigating neurodivergence like ADHD and autism. As a Deaf provider who communicates fluently in American Sign Language, she offers a culturally attuned and compassionate approach that integrates multiple therapeutic methods tailored to the needs of Deaf and hard of hearing clients. View Profile
Oneonta, AL
Coping Skills
+1 More
SOCORRO DENNIS

Socorro Dennis

Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work wi... More
Therapist
Offers online care for Oneonta, Alabama
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work with clients statewide via telehealth. I work w... More
Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth. View Profile
Oneonta, AL
Coping Skills
+1 More
ROKHAYA FALL

Rokhaya Fall

Hello, I am Rokhaya and I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, Alabama, and Georgia. I provide ... More
Therapist
Offers online care for Oneonta, Alabama
LCSW|LICSW
Female
Hello, I am Rokhaya and I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, Alabama, and Georgia. I provide telehealth services to clients, working with ... More
Who might be a good fit for Rokhaya?
Rokhaya Fall may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates Cognitive Behavioral Therapy and Feminist Therapy to help clients examine thought patterns and the influence of societal factors while supporting progress toward personal goals. View Profile
Oneonta, AL
Coping Skills
+1 More
MEGAN TAFOLLA

Megan Tafolla

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Oneonta, Alabama
LCSW|LICSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Oneonta, AL
Coping Skills
+1 More
AMANDA MILLS

Amanda Mills

Amanda is a licensed professional counselor and a mental health service provider in the state of Tennessee. She is also a National... More
Therapist
Offers online care for Oneonta, Alabama
LPC|LPC/MHSP
Female
Amanda is a licensed professional counselor and a mental health service provider in the state of Tennessee. She is also a Nationally Certified Counselor and a Certified Clinic... More
Who might be a good fit for Amanda?
Clients in need of guidance around emotional healing and trauma could benefit from Amanda Mills’s approach. She creates a collaborative and safe space while drawing on trauma-informed care and a range of therapeutic methods to support individuals, couples, and families working through challenges such as anxiety, substance misuse, and mood concerns. View Profile
Oneonta, AL
Coping Skills
+1 More
NICOLE CHESS

Nicole Chess

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have... More
Therapist
Offers online care for Oneonta, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Oneonta, AL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.