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Helena, AL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Top Match
Therapist
PsyD
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering he... MORE
Specialties Insomnia/Sleep Issues, Trauma and PTSD, ... +2 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +4 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, and establishing life with... MORE
Therapist
LICSW
I am a disabled veteran who served in the Army. I am an LCSW who has been practicing for five years. I have been in the field for over 15 years. I am ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a disabled veteran who served in the Army. I am an LCSW who has been practicing for five years. I have been in the field for over 15 years. I am a certified Trauma Specialist and Certified Yoga t... MORE
Therapist
LMFT
Hi! I like working with individuals and couples who are ready to dive in and address their issues. I'm honest. Some say I can be a little tough. But I... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I like working with individuals and couples who are ready to dive in and address their issues. I'm honest. Some say I can be a little tough. But I wrap it with tenderness and humor. I will help yo... MORE
Therapist
LCSW
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and be... MORE
Therapist
LPC
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions and have worked with children through adulthood. ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LICSW
I am a licensed independent clinical social worker in Alabama. I specialize in helping people heal from emotional struggles, whether it is anxiety, de... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed independent clinical social worker in Alabama. I specialize in helping people heal from emotional struggles, whether it is anxiety, depression, trauma, or grief, or adjusting to trauma... MORE
Therapist
LICSW
In the journey of self-discovery, having a compassionate guide can make all the difference. I'm thrilled you've found your way here. I'm Sarah Miller,... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
In the journey of self-discovery, having a compassionate guide can make all the difference. I'm thrilled you've found your way here. I'm Sarah Miller, and I believe in the power of warmth, open-minded... MORE
Therapist
LICSW
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sle... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sleep, chronic pain, or stress using evidence-based t... MORE
Therapist
LICSW
I have been a licensed, practicing social worker for 24 years. I received both my undergraduate/graduate degrees from JSU. I have 20+ years of experie... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Art Therapy, Biofeedback, Cognitive Beha ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been a licensed, practicing social worker for 24 years. I received both my undergraduate/graduate degrees from JSU. I have 20+ years of experience supporting individuals and families coping wit... MORE