Knoxville, IA Therapy for Coping Skills
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Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin O...
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Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-pl...
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Who might be a good fit for Helen?
Clients seeking structured support for trauma recovery, attachment issues, or sexual addiction might consider working with Helen Roberts. Her two-decade-long experience in Christian Counseling, Attachment Therapy, and Trauma Treatment, coupled with her expertise in dealing with Betrayal trauma, may resonate particularly with middle-aged individuals seeking a well-trained therapist who is specialized in these areas.
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Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff...
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Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ...
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Who might be a good fit for Ryann?
Ryann Diaz may be a match for those interested in an intersectional, eclectic therapeutic approach, particularly when facing challenges related to gender identity, trauma, or chronic illness. She creates a warm, affirming space that embraces each person’s unique experience, blending humor and person-centered care to support healing and growth.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Knoxville, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M...
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Who might be a good fit for Felicia?
Those managing concerns related to anxiety or depression may appreciate the methods Felicia Madlock incorporates into her practice. She focuses on building resilience and confidence through personalized, compassionate care tailored to the unique needs of older adults.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Knoxville, Iowa
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Other Providers

Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami...
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Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in...
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Who might be a good fit for Benard?
People experiencing mood disorders and looking for a therapist with experience in holistic, evidence-based care might consider Benard Choi’s style of care. His approach integrates thorough assessments and personalized treatment plans that address social, cultural, and preventive aspects of mental health.
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ...
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer...
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Who might be a good fit for Vanessa?
Vanessa Pugh may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and mindfulness-informed lens. She creates a compassionate, client-centered space that adapts evidence-based techniques like DBT and self-compassion practices to meet each person’s unique needs and goals.
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I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou...
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I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S...
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Who might be a good fit for Oyenike?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Oyenike Sanni. Her holistic, patient-centered approach integrates evidence-based practices across the lifespan, with experience in diverse settings including telemedicine and crisis stabilization.
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My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad...
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My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni...
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Who might be a good fit for Marian?
Marian Ayoub may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach integrates cognitive behavioral therapy with a medical perspective, supporting adults through challenges like depression, bipolar disorder, and trauma while attending to both therapeutic and medication needs.
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"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN...
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"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe...
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Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences.
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
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Who might be a good fit for Avani?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Avani Patel incorporates into her practice. She emphasizes evidence-based treatment plans tailored to each individual’s needs, drawing on her extensive nursing background and multilingual abilities to support clients across diverse backgrounds.
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Hello, I'm Joe. I have dedicated over 20 years to helping individuals like you feel empowered and equipped with the tools needed t...
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Hello, I'm Joe. I have dedicated over 20 years to helping individuals like you feel empowered and equipped with the tools needed to tackle life's challenges. My approach to th...
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Who might be a good fit for Donald?
Clients in need of guidance around relational and emotional challenges could benefit from Donald Hupp’s approach. His conversational style and blend of cognitive behavioral and systems therapies create a supportive space for exploring issues like anxiety, mood disorders, and family stress while working collaboratively toward meaningful progress.
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"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. fr...
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"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. from FLPatricia Salmeron is a board cer...
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Who might be a good fit for Patricia?
Those managing concerns related to depression or anxiety may appreciate the methods Patricia Salmeron incorporates into her practice. She uses thorough, evidence-based psychiatric evaluations and considers each client’s unique background to tailor medication and therapeutic recommendations that support emotional well-being.
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Hello :) I appreciate you giving me the opportunity to tell you a little bit more about me and the work we would be doing together...
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Hello :) I appreciate you giving me the opportunity to tell you a little bit more about me and the work we would be doing together. I am a Licensed Clinical Mental Health Ther...
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Who might be a good fit for Ricci?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Ricci Oppenlander. Her use of Adlerian, CBT, and DBT approaches creates space for clients to develop coping skills and find clarity toward greater empowerment and fulfillment.
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Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie...
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Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col...
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Who might be a good fit for Sandra?
Individuals or couples navigating psychiatric and mental health challenges may find alignment with the strategies and frameworks utilized by Sandra Walkerlee, where applicable. Her extensive experience across diverse clinical settings and dedication to making clients feel heard support those seeking comprehensive medication management and psychiatric care.
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Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro...
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Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ...
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Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Knoxville, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.