Kaaawa, HI Therapy for Coping Skills
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Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depre...
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Therapist
Offers online care for Kaaawa, Hawaii
Female
Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depression and anxiety for 10 years. She has a pa...
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Who might be a good fit for Wendy?
Clients seeking structured support for depression or looking to improve mindfulness and emotional regulation might consider working with Wendy Schwartz. Her use of evidence-based approaches like CBT, ACT, and DBT offers a framework for addressing past trauma while fostering skills for a more wholehearted life.
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Coping Skills
Kaaawa, HI
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h...
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Clinician
Offers online care for Kaaawa, Hawaii
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and...
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Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment.
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Coping Skills
Kaaawa, HI
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LICENSED in HAWAII & TEXAS:
My purpose and passion is to otimize health, hope, and happiness through self-empowerment strategies, ...
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Therapist
Offers online care for Kaaawa, Hawaii
LMHC|LPC
Female
LICENSED in HAWAII & TEXAS:
My purpose and passion is to otimize health, hope, and happiness through self-empowerment strategies, tools, and resoures. Using my Brain B.A.S.I....
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Who might be a good fit for Deirdre?
Individuals focused on improving daily health and wellness while managing challenges like anxiety or ADHD may find support in Deirdre O'neill’s work. She integrates a structured Brain B.A.S.I.C.S. model that emphasizes self-empowerment and understanding how the nervous system impacts overall wellbeing.
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Coping Skills
Kaaawa, HI
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"Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related t...
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Therapist
Offers online care for Kaaawa, Hawaii
Male
"Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma,...
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Who might be a good fit for Gary?
People seeking clarity around managing anxiety, depression, or substance use may find Gary Norman’s approach fitting. He combines evidence-based therapies like CBT and mindfulness with a trauma-informed, culturally sensitive perspective that emphasizes building trust and genuine connection.
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Coping Skills
Kaaawa, HI
+1 More

Hi there, I'm Dr. Christina.
Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in li...
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Therapist
Offers online care for Kaaawa, Hawaii
LP
Female
Hi there, I'm Dr. Christina.
Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How ar...
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Who might be a good fit for Christina?
People experiencing difficulties regulating their emotions, or those wanting to strengthen their self-esteem, could benefit from Dr. Christina Wafer’s focused therapeutic work. With her integration of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Dr. Christina can offer individuals a comprehensive approach to managing overwhelm and developing stress management skills. Her use of mindfulness, yoga, and art in her practice may particularly resonate with those seeking a holistic path to self-discovery and growth.
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Coping Skills
Kaaawa, HI
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FN...
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Clinician
Offers online care for Kaaawa, Hawaii
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
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Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life.
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Coping Skills
Kaaawa, HI
+1 More

Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w...
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Therapist
Offers online care for Kaaawa, Hawaii
LCSW
Female
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your...
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Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen self-compassion could benefit from Ashley Young’s focused therapeutic work. She integrates solution-focused and cognitive behavioral techniques to help clients address immediate challenges while fostering personal growth and healthier relationships.
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Coping Skills
Kaaawa, HI
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A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti...
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Psychiatrist
Offers online care for Kaaawa, Hawaii
APRN/NP
Female
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ...
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Who might be a good fit for Hyelee?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Hyelee Kim incorporates into her practice. Drawing on her background as a military veteran and nurse practitioner, she integrates medication management with evidence-based therapies to address the whole person’s mental, physical, and spiritual well-being.
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Coping Skills
Kaaawa, HI
+1 More

Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Clinician
Offers online care for Kaaawa, Hawaii
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Coping Skills
Kaaawa, HI
+1 More

Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre...
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Therapist
Offers online care for Kaaawa, Hawaii
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ...
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Who might be a good fit for Melissa?
Melissa Fred may work particularly well with those looking to build skills around managing mental health challenges such as anxiety or mood difficulties. Her use of cognitive behavioral and dialectical behavioral therapy techniques offers structured tools to help adults develop practical coping strategies and emotional regulation.
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Coping Skills
Kaaawa, HI
+1 More

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii.
If you are lookin...
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Therapist
Offers online care for Kaaawa, Hawaii
LMFT
Male
Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii.
If you are looking for help with anxiety, depression, trauma, ...
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Who might be a good fit for Mathew?
Mathew Kaneshiro offers an approach that may suit individuals focusing on healing from anxiety or trauma. He integrates techniques like EMDR to help clients process difficult emotions and reduce physical symptoms, while also addressing relationship dynamics through communication and conflict resolution.
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Coping Skills
Kaaawa, HI
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Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo...
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Therapist
Offers online care for Kaaawa, Hawaii
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu...
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Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges.
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Coping Skills
Kaaawa, HI
+1 More

Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro...
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Therapist
Offers online care for Kaaawa, Hawaii
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ...
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Who might be a good fit for Jesse?
Those managing concerns related to depression, anxiety, or major life changes may appreciate the methods Jesse Sias incorporates into his practice. He emphasizes collaboration and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients gain clarity and regain control over their emotional well-being.
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Coping Skills
Kaaawa, HI
+1 More


<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Kaaawa, Hawaii
<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Coping Skills
Kaaawa, HI
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.