Winona, WV Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess...
More
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'...
More
Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges.
View Profile

My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my j...
More
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started.
I am s...
More
Who might be a good fit for Bethany?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bethany Gravely’s work. Her approach emphasizes collaboration and flexibility, allowing clients to guide their therapy experience while exploring practical strategies tailored to their current needs.
View Profile

I am a Licensed Professional Counselor (LPC) in both Virginia and West Virginia. I received my Master's degree from Nova Southeas...
More
I am a Licensed Professional Counselor (LPC) in both Virginia and West Virginia. I received my Master's degree from Nova Southeastern University and my Bachelor's degree from...
More
Who might be a good fit for Kristen?
Kristen Mumaw may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing challenges like anxiety, depression, or coping with chronic illness. Her practice emphasizes empowerment and support, using evidence-based techniques to help clients uncover their needs and work toward personal goals in a compassionate and guiding environment.
View Profile

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
More
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
View Profile

Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, De...
More
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sle...
More
Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles.
View Profile

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ...
More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ...
More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings.
View Profile


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Winona, West Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile

I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready t...
More
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d...
More
Who might be a good fit for Jasmine?
Jasmine Debeary may align well with adults who are working through issues such as depression, anxiety, family conflict, or trauma. Her emphasis on self-compassion and practical solutions may offer a comforting and empowering environment for clients. Especially for older adults seeking to navigate life transitions or enhance coping skills, Jasmine's strength-based and solution-focused approach could provide the insightful and non-judgmental support they need.
View Profile

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile


TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Winona, West Virginia
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
Other Providers

My goal as a LCSW is to assist you in your personal growth journey. I assist you in identifying your strengths (self-esteem) and b...
More
My goal as a LCSW is to assist you in your personal growth journey. I assist you in identifying your strengths (self-esteem) and building healthy coping skills which allows yo...
More
Who might be a good fit for April?
Clients facing concerns such as trauma, anxiety, or life transitions may connect with the techniques and structure offered by April Simms. Her trauma-informed approach, incorporating EMDR and a strengths-based framework, supports individuals aged 16 and older in building coping skills and fostering personal growth amid diverse challenges.
View Profile

I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
View Profile


Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Teletherapy & Virtual Care
Offers online care for Winona, West Virginia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile

Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
More
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
View Profile

My Tousha West, I am a licensed Social Worker in Maine, Georgia and West Virginia. My clients ages range from 18 to 80. I special...
More
My Tousha West, I am a licensed Social Worker in Maine, Georgia and West Virginia. My clients ages range from 18 to 80. I specialized in life transitions, stress, work/life b...
More
Who might be a good fit for Tousha?
Clients seeking structured support for life transitions or looking to improve work/life balance might consider working with Tousha West. Her approach, which integrates cognitive behavioral therapy and mindfulness-based stress reduction, is tailored to address challenges such as stress, anxiety, and relationship conflicts across a broad adult age range.
View Profile
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ...
More
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie...
More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages.
View Profile

Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eig...
More
Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eight years of nursing experience—four of thos...
More
Who might be a good fit for Angela?
None
View Profile


Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Teletherapy & Virtual Care
Offers online care for Winona, West Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile

Most individuals at any age have felt "stuck" and believe they have no way out of their situation, so "they make do". There is alw...
More
Most individuals at any age have felt "stuck" and believe they have no way out of their situation, so "they make do". There is always away to make changes "get unstuck" set ne...
More
Who might be a good fit for Jane?
Jane Amons may work particularly well with those looking to build skills around overcoming feelings of being "stuck" and making meaningful changes toward personal goals. Her collaborative approach, which blends cognitive-behavioral and humanistic techniques, supports clients in breaking through barriers and fostering hope on the path to fulfilling their dreams.
View Profile

Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction...
More
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine....
More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.