Tacoma, WA Therapy for Coping Skills
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Coping Skills
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Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera...
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Clinician
Offers online care for Tacoma, Washington
PMHNP
Female
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min...
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Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality.
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Tacoma, WA
Coping Skills
+1 More

Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept...
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Therapist
Offers online care for Tacoma, Washington
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a...
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Who might be a good fit for Nicole?
People seeking clarity around managing anxiety or support navigating later life transitions may find Nicole Savage’s approach fitting. Her use of cognitive behavioral therapy, combined with sensitivity to spiritual perspectives and experience with trauma and family dynamics, offers a thoughtful framework for older adults working toward growth and contentment.
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Tacoma, WA
Coping Skills
+1 More

I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind...
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Therapist
Offers online care for Tacoma, Washington
LMHC|LCMHC|LPC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me...
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Who might be a good fit for Mia?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Mia Bush’s style of care. She offers a flexible approach that blends direct, goal-oriented strategies with the ability to adapt to clients who prefer a gentler pace, supporting individuals in finding the right balance for their growth.
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Tacoma, WA
Coping Skills
+1 More

Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Tacoma, Washington
LCSW|LMSW-C|LICSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Tacoma, WA
Coping Skills
+1 More

Hello, I am Shellie.
Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or...
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Therapist
Offers online care for Tacoma, Washington
LMHC
Female
Hello, I am Shellie.
Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors?
I am here to help....
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Who might be a good fit for Shellie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Shellie Respess’s approach to be well-aligned. She emphasizes a collaborative, person-centered style that integrates trauma-focused methods to help clients develop practical strategies tailored to their unique experiences.
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Tacoma, WA
Coping Skills
+1 More

I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected.
With ...
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Therapist
Offers online care for Tacoma, Washington
LMHC|LPC
Other
I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected.
With over 25 years of experience in the mental hea...
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Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community.
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Tacoma, WA
Coping Skills
+1 More

Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha...
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Therapist
Offers online care for Tacoma, Washington
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients...
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Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
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Tacoma, WA
Coping Skills
+1 More

Hello there!
My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authen...
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Therapist
Offers online care for Tacoma, Washington
LICSW|LCSW
Female
Hello there!
My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supportin...
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Who might be a good fit for Rachel?
Individuals or couples navigating challenges related to gender and sexuality, trauma, or addiction may find alignment with the strategies and frameworks utilized by Rachel Sobiech, where applicable. As a member of the LGBTQ+ community, Rachel brings a personal perspective to her work, offering gender-affirming therapy and EMDR, and focusing on helping clients discover their true identities and overcome obstacles on their journey.
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Tacoma, WA
Coping Skills
+1 More

Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ...
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Therapist
Offers online care for Tacoma, Washington
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament...
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Who might be a good fit for Debi?
Clients working through challenges such as anxiety, grief, or relationship concerns and looking for counseling support might engage well with Debi Douglas’s approach. She integrates a variety of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients in developing coping skills and navigating life’s difficult seasons.
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Tacoma, WA
Coping Skills
+1 More

My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and t...
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Clinician
Offers online care for Tacoma, Washington
PMHNP
Female
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passio...
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Who might be a good fit for Rosalid?
Rosalid Kimani offers an approach that may suit individuals focusing on managing mood disorders and anxiety symptoms. She combines compassionate care with comprehensive psychiatric evaluations and medication management, supporting clients from childhood through young adulthood in developing personalized treatment plans.
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Tacoma, WA
Coping Skills
+1 More

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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Therapist
Offers online care for Tacoma, Washington
LCSW-C|LICSW|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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Tacoma, WA
Coping Skills
+1 More

We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l...
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Therapist
Offers online care for Tacoma, Washington
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y...
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Who might be a good fit for Colette?
Individuals or couples navigating grief, mood disorders, or relationship challenges may find alignment with the strategies and frameworks utilized by Colette Giovanniello, where applicable. Her approach integrates attachment-based and cognitive therapies alongside internal family systems, offering thoughtful support that acknowledges both clinical insight and the complexities of life’s transitions.
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Tacoma, WA
Coping Skills
+1 More

Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Therapist
Offers online care for Tacoma, Washington
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Tacoma, WA
Coping Skills
+1 More

Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat...
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Clinician
Offers online care for Tacoma, Washington
PMHNP
Male
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about...
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Who might be a good fit for Silas?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Silas Willoughby’s focused therapeutic work. His supportive approach, informed by extensive experience with veterans and diverse populations including youth and LGBTQ+ clients, aims to create a compassionate space centered on each individual’s needs.
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Tacoma, WA
Coping Skills
+1 More

Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck...
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Therapist
Offers online care for Tacoma, Washington
LMHC|LPC
Female
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have yo...
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Who might be a good fit for Sherry?
Individuals or couples navigating issues such as anxiety, depression, grief, or low self-esteem may find alignment with the strategies and frameworks utilized by Sherry Marasse, where applicable. Those seeking to improve their mood disorders, peer relationships, or grappling with trauma and PTSD could appreciate her compassionate and warm approach, backed by evidence-based techniques. Particularly, women and members of the LGBTQ+ community may find comfort in her inclusive practice.
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Tacoma, WA
Coping Skills
+1 More

Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience wor...
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Therapist
Offers online care for Tacoma, Washington
LPC|LMHC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presen...
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Who might be a good fit for Victoria?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible use of integrative, person-centered approaches create a supportive environment tailored to individual needs.
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Tacoma, WA
Coping Skills
+1 More

Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer...
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Therapist
Offers online care for Tacoma, Washington
CPC|LMHC|LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ...
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Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults.
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Tacoma, WA
Coping Skills
+1 More

HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of exper...
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Therapist
Offers online care for Tacoma, Washington
LMHC|LPC
Female
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and ...
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Who might be a good fit for Melissa?
Melissa Schniers may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges related to trauma, anxiety, or family dynamics. With her focused work on couples and families along with her extensive experience in treating trauma and PTSD, Melissa can provide support to those looking to repair relationships and effectively manage triggers. Her proficiency in varied treatment methods can accommodate the individual needs of school-aged children, teenagers, and young adults.
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Tacoma, WA
Coping Skills
+1 More

Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ...
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Clinician
Offers online care for Tacoma, Washington
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ...
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Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being.
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Tacoma, WA
Coping Skills
+1 More

Hi there,
I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. ...
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Therapist
Offers online care for Tacoma, Washington
LMHC|LPCC
Female
Hi there,
I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up...
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Who might be a good fit for Bianca?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Bianca Solitaire. She offers a compassionate space that encourages self-discovery and empowerment, especially for independent adults facing workplace stress, relationship challenges, or life transitions.
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Tacoma, WA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.