Spokane, WA Therapy Accepting Other Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Spokane, WA
Other
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Spokane, Washington
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Spokane, WA
Other
Donna Massey
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you... More
Who might be a good fit for Donna?
Clients facing concerns such as anxiety, OCD, or stress may connect with the techniques and structure offered by Donna Massey. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and energy psychology, can support individuals seeking compassionate, holistic guidance through life transitions and emotional challenges. View Profile
Spokane, WA
Other
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals. View Profile
Spokane, WA
Other
Helen Wilson
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni... More
Therapist
Offers online care for Spokane, Washington
Female
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ... More
Who might be a good fit for Helen?
Clients working through anxiety, depression, or addiction and looking for Cognitive Behavioral Therapy support might engage well with Helen Wilson’s approach. She integrates strength-based and solution-focused methods to create a compassionate space where each session is tailored to meet individual needs and foster healing. View Profile
Spokane, WA
Other
Rosalie Lynch
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is ... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is client-centered and strength-based, always ai... More
Who might be a good fit for Rosalie?
Clients in need of guidance around managing trauma and mood-related challenges could benefit from Rosalie Lynch’s approach. She integrates techniques like EMDR and cognitive behavioral therapy within a compassionate, strength-based framework designed to meet clients where they are, fostering resilience and calm throughout the healing process. View Profile
Spokane, WA
Other
Stephanie Weil
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transition... More
Therapist
Offers online care for Spokane, Washington
Female
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as we... More
Who might be a good fit for Stephanie?
Those coping with grief or pursuing personal growth in managing anxiety and depression may find Stephanie Weil’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques with a compassionate understanding shaped by her own experiences with trauma and loss, offering support during major life transitions. View Profile
Spokane, WA
Other
FRANCES MURPHY
"You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome."- Patch Ad... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
"You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome."- Patch Adams Hi, I’m Frances Murphy, a dual-certifi... More
Who might be a good fit for Frances?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or depression could benefit from Frances Murphy’s approach. She combines medication management with brief supportive psychotherapy in a holistic, collaborative way that considers the whole person and their environment. View Profile
Spokane, WA
Other
MIN CEN
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Who might be a good fit for Min?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Min Cen incorporates into her practice. With a background bridging healthcare and business, along with fluency in English and Mandarin, she supports diverse clients including older adults and adolescents seeking compassionate psychiatric care. View Profile
Spokane, WA
Other
SHELLIE RESPESS
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help.... More
Who might be a good fit for Shellie?
Shellie Respess may be a good match for people navigating trauma-related challenges who prefer a person-centered, solution-focused framework. She works collaboratively to address how past traumatic experiences influence current anxiety, depression, or stress, tailoring treatment plans to support older adults seeking coping skills and healing. View Profile
Spokane, WA
Other
MOLLY ROGERS
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degr... More
Therapist
Offers online care for Spokane, Washington
CPC|LMHC
Female
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has be... More
Who might be a good fit for Molly?
Molly Rogers may work particularly well with those looking to build skills around managing anxiety, depression, and adjustment challenges during life transitions. She integrates evidence-based therapies like CBT, DBT, and NLP within a solution-focused framework, which can support individuals coping with complex mental health and co-occurring disorders. View Profile
Spokane, WA
Other
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Spokane, WA
Other
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Spokane, WA
Other
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Spokane, WA
Other
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Spokane, Washington
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Who might be a good fit for Kathy?
People experiencing challenges with depression, anxiety, or ADHD, or those wanting to strengthen their coping skills, could benefit from Kathy Reed’s focused therapeutic work. Her collaborative, client-centered approach integrates Cognitive Behavioral Therapy within a safe, inclusive space, supporting individuals through both immediate crises and ongoing personal growth. View Profile
Spokane, WA
Other
Veronica WitkowskiJones
Veronica Witkowski-Jones, MSW, LCSW, is a licensed Clinical Social Worker with a Master's degree from The University of Houston. V... More
Therapist
Offers online care for Spokane, Washington
Female
Veronica Witkowski-Jones, MSW, LCSW, is a licensed Clinical Social Worker with a Master's degree from The University of Houston. Veronica has over 11 years experience working ... More
Who might be a good fit for Veronica?
Veronica Witkowski-Jones may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates a multidimensional, strength-based approach that considers biological, psychological, and social factors to support personal growth and resilience. View Profile
Spokane, WA
Other
Kenyua Johnson
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitio... More
Nurse Practitioner
Offers online care for Spokane, Washington
Male
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with a holistic approach to care. With ov... More
Who might be a good fit for Kenyua?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kenyua Johnson. His holistic, collaborative approach integrates evidence-based therapies with lifestyle considerations, offering support tailored to diverse clients including veterans and those managing chronic illness. View Profile
Spokane, WA
Other
LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Spokane, Washington
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
People experiencing anger management challenges, or those wanting to strengthen emotional regulation skills, could benefit from Lydia Davis’s focused therapeutic work. Her experience facilitating women’s DBT groups and supporting clients with co-occurring diagnoses offers a supportive environment for adults navigating life transitions. View Profile
Spokane, WA
Other
Skyler Dorsey
Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing... More
Therapist
Offers online care for Spokane, Washington
Female
Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing in ADHD, anxiety, borderline personality dis... More
Who might be a good fit for Skyler?
Skyler Dorsey may support individuals who want to explore emotional regulation and personal growth through a CBT- and DBT-informed lens. Those managing anxiety, ADHD, or trauma-related challenges might find their person-centered, solution-focused approach helpful in fostering balance and contentment. View Profile
Spokane, WA
Other
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Spokane, WA
Other

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.