Rainier, WA Therapy for Coping Skills

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Coping Skills
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SILAS WILLOUGHBY
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Male
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about... More
Who might be a good fit for Silas?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Silas Willoughby’s focused therapeutic work. His supportive approach, informed by extensive experience with veterans and diverse populations including youth and LGBTQ+ clients, aims to create a compassionate space centered on each individual’s needs. View Profile
Rainier, WA
Coping Skills
+1 More
TENDAI MASIRIRI
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from... More
Therapist
Offers online care for Rainier, Washington
LICSW|LMSW-C
Male
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from Indiana University and PhD from the Western... More
Who might be a good fit for Tendai?
Tendai Masiriri may work particularly well with those looking to build skills around managing anxiety, depression, and co-occurring challenges such as substance use. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports adults seeking practical strategies to cope with stress and improve emotional well-being. View Profile
Rainier, WA
Coping Skills
+1 More
JABARI DOBSON
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
Rainier, WA
Coping Skills
+1 More
PANTIRA AGUILERA
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Female
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Rainier, WA
Coping Skills
+1 More
MARIA BOUHARB
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
Offers online care for Rainier, Washington
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Rainier, WA
Coping Skills
+1 More
ROSALID KIMANI
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and t... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Female
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passio... More
Who might be a good fit for Rosalid?
Rosalid Kimani offers an approach that may suit individuals focusing on managing mood disorders and anxiety symptoms. She combines compassionate care with comprehensive psychiatric evaluations and medication management, supporting clients from childhood through young adulthood in developing personalized treatment plans. View Profile
Rainier, WA
Coping Skills
+1 More
ROBERT CALE
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra... More
Therapist
Offers online care for Rainier, Washington
LCSW|LICSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n... More
Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness. View Profile
Rainier, WA
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Rainier, Washington
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Rainier, WA
Coping Skills
+1 More
PAMELIA SUBLETT
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu... More
Therapist
Offers online care for Rainier, Washington
LCSW|LICSW|LMSW-C
Female
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i... More
Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves. View Profile
Rainier, WA
Coping Skills
+1 More
JAMES MOORE
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including instituti... More
Therapist
Offers online care for Rainier, Washington
LP
Male
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I devel... More
Who might be a good fit for James?
James Moore may support individuals who want to explore coping skills through a cognitive behavioral therapy-informed lens. With his extensive experience in a variety of mental health settings, including neuropsychology and forensic psychology, he might be particularly beneficial for those managing ADHD, anxiety, depression, or trauma and PTSD. His focus on men's mental health and work with different age groups from young adults to older adults also suggests a wide-ranging understanding of diverse life experiences and challenges. View Profile
Rainier, WA
Coping Skills
+1 More
PATRICIA MENDOZA
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for Rainier, Washington
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs. View Profile
Rainier, WA
Coping Skills
+1 More
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Rainier, Washington
LMHC|LPC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Rainier, WA
Coping Skills
+1 More
SARAH CASOLA
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Female
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n... More
Who might be a good fit for Sarah?
Sarah Casola may align well with adults who are working through issues such as depression, anxiety, or trauma. She integrates evidence-based therapies with attention to psychological, social, and cultural factors, offering a collaborative and compassionate approach that includes medication management when appropriate. View Profile
Rainier, WA
Coping Skills
+1 More
MELISSA EUGLEY
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my maste... More
Therapist
Offers online care for Rainier, Washington
LMHC
Female
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've work... More
Who might be a good fit for Melissa?
Melissa Eugley may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates therapies like Acceptance and Commitment Therapy and Internal Family Systems, offering support that can resonate with individuals seeking both practical strategies and deeper emotional understanding. View Profile
Rainier, WA
Coping Skills
+1 More
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics. View Profile
Rainier, WA
Coping Skills
+1 More
RENATA PIPER
Hola! Hablo Español or Português para atenderte mejor en tu cita. As a board-certified psychiatric nurse practitioner, I offer ... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Female
Hola! Hablo Español or Português para atenderte mejor en tu cita. As a board-certified psychiatric nurse practitioner, I offer personalized treatment that considers your cu... More
Who might be a good fit for Renata?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Renata Piper’s approach to be well-aligned. She integrates compassionate, culturally sensitive care that honors your beliefs and emphasizes collaboration to support your mental health journey. View Profile
Rainier, WA
Coping Skills
+1 More
SHELLIE RESPESS
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or... More
Therapist
Offers online care for Rainier, Washington
LMHC
Female
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help.... More
Who might be a good fit for Shellie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Shellie Respess’s approach to be well-aligned. She emphasizes a collaborative, person-centered style that integrates trauma-focused methods to help clients develop practical strategies tailored to their unique experiences. View Profile
Rainier, WA
Coping Skills
+1 More
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosoph... More
Clinician
Offers online care for Rainier, Washington
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immedi... More
Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being. View Profile
Rainier, WA
Coping Skills
+1 More
DEBI DOUGLAS
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ... More
Therapist
Offers online care for Rainier, Washington
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament... More
Who might be a good fit for Debi?
Clients working through challenges such as anxiety, grief, or relationship concerns and looking for counseling support might engage well with Debi Douglas’s approach. She integrates a variety of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients in developing coping skills and navigating life’s difficult seasons. View Profile
Rainier, WA
Coping Skills
+1 More
JESSICA GREEN
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you'r... More
Therapist
Offers online care for Rainier, Washington
LICSW|LCSW
Female
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals?... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety or support navigating life transitions may find Jessica Green's approach fitting. With a focus on strengths-based and evidence-based interventions such as cognitive behavioral and psychodynamic therapies, Jessica may resonate with individuals across different age groups who are dealing with concerns like depression, grief, or self-esteem issues. View Profile
Rainier, WA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.