Pe Ell, WA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
GERMAINE MBUH
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide ra... More
Clinician
Offers online care for Pe-ell, Washington
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide range of mental health conditions across the li... More
Who might be a good fit for Germaine?
Germaine Mbuh may be a good match for people navigating mood and anxiety disorders who prefer a supportive and collaborative framework. She combines evidence-based care with psychoeducation and medication management to help individuals build coping skills and enhance emotional well-being. View Profile
Pe Ell, WA
Coping Skills
+1 More
NGOZI ANYANACHO
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice... More
Clinician
Offers online care for Pe-ell, Washington
PMHNP
Female
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now. Treating all types of men... More
Who might be a good fit for Ngozi?
Individuals managing concerns related to mood disorders or career-related stress may appreciate the methods Ngozi Anyanacho incorporates into her practice. Her use of cognitive behavioral therapy and experience working with older adults and those facing serious mental illness offers a supportive space for clients aiming to build coping skills and find balance. View Profile
Pe Ell, WA
Coping Skills
+1 More
KIMBERLY SMITH
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for ... More
Therapist
Offers online care for Pe-ell, Washington
LPC|LMHC
Female
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients ... More
Who might be a good fit for Kimberly?
Kimberly Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes a collaborative, goal-oriented approach using cognitive-behavioral and dialectical behavior therapies to help clients find emotional balance and build a life they find fulfilling. View Profile
Pe Ell, WA
Coping Skills
+1 More
SILAS WILLOUGHBY
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat... More
Clinician
Offers online care for Pe-ell, Washington
PMHNP
Male
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about... More
Who might be a good fit for Silas?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Silas Willoughby’s focused therapeutic work. His supportive approach, informed by extensive experience with veterans and diverse populations including youth and LGBTQ+ clients, aims to create a compassionate space centered on each individual’s needs. View Profile
Pe Ell, WA
Coping Skills
+1 More
JESSICA GREEN
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you'r... More
Therapist
Offers online care for Pe-ell, Washington
LCSW|LICSW
Female
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals?... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety or support navigating life transitions may find Jessica Green's approach fitting. With a focus on strengths-based and evidence-based interventions such as cognitive behavioral and psychodynamic therapies, Jessica may resonate with individuals across different age groups who are dealing with concerns like depression, grief, or self-esteem issues. View Profile
Pe Ell, WA
Coping Skills
+1 More
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Pe-ell, Washington
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Pe Ell, WA
Coping Skills
+1 More
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Clinician
Offers online care for Pe-ell, Washington
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Pe Ell, WA
Coping Skills
+1 More
DEBI DOUGLAS
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ... More
Therapist
Offers online care for Pe-ell, Washington
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament... More
Who might be a good fit for Debi?
Clients working through challenges such as anxiety, grief, or relationship concerns and looking for counseling support might engage well with Debi Douglas’s approach. She integrates a variety of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients in developing coping skills and navigating life’s difficult seasons. View Profile
Pe Ell, WA
Coping Skills
+1 More
VICTORIA TORRES
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience wor... More
Therapist
Offers online care for Pe-ell, Washington
LMHC|LPC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presen... More
Who might be a good fit for Victoria?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible use of integrative, person-centered approaches create a supportive environment tailored to individual needs. View Profile
Pe Ell, WA
Coping Skills
+1 More
MARIA BOUHARB
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
Offers online care for Pe-ell, Washington
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Pe Ell, WA
Coping Skills
+1 More
SHARELL ARNEAUD
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a... More
Therapist
Offers online care for Pe-ell, Washington
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a Bachelor’s degree in Family, Youth, and Co... More
Who might be a good fit for Sharell?
Sharell Arneaud may be a match for those interested in a strength-based and solution-focused approach, particularly when facing challenges like anxiety, mood disorders, or parenting stress. Her experience across diverse settings and life stages informs a practical, empathetic style that supports individuals managing complex emotional and relational concerns. View Profile
Pe Ell, WA
Coping Skills
+1 More
PARAS SEEHAR
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa... More
Therapist
Offers online care for Pe-ell, Washington
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di... More
Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds. View Profile
Pe Ell, WA
Coping Skills
+1 More
DEMETRIC MARSH
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experi... More
Therapist
Offers online care for Pe-ell, Washington
LCSW|LICSW
Female
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Direct... More
Who might be a good fit for Demetric?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Demetric Marsh’s work. Her approach integrates cognitive behavioral therapy with a deep awareness of cultural diversity and life transitions, offering guidance that honors each person’s unique experiences. View Profile
Pe Ell, WA
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Pe-ell, Washington
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Pe Ell, WA
Coping Skills
+1 More
JENNIFER DOBIES
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper leve... More
Therapist
Offers online care for Pe-ell, Washington
LMHC|LCMHC
Female
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural n... More
Who might be a good fit for Jennifer?
Jennifer Dobies may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety or life transitions. Her diverse background working with clients in education, sports, and private practice informs a compassionate, personalized approach that supports individuals seeking to build coping skills and navigate change with resilience. View Profile
Pe Ell, WA
Coping Skills
+1 More
MELISSA EUGLEY
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my maste... More
Therapist
Offers online care for Pe-ell, Washington
LMHC
Female
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've work... More
Who might be a good fit for Melissa?
Melissa Eugley may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates therapies like Acceptance and Commitment Therapy and Internal Family Systems, offering support that can resonate with individuals seeking both practical strategies and deeper emotional understanding. View Profile
Pe Ell, WA
Coping Skills
+1 More
TRACY DAWSON
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Ma... More
Therapist
Offers online care for Pe-ell, Washington
LICSW|LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been p... More
Who might be a good fit for Tracy?
Tracy Dawson may work particularly well with those looking to build skills around coping with life transitions, anxiety, and depression. With a focus on goal-oriented therapy, she could be especially beneficial for adults at various life stages who are seeking balance and new tools for coping with such challenges. Her extensive experience working with older adults may also provide an understanding and comforting perspective for those dealing with aging-related concerns. View Profile
Pe Ell, WA
Coping Skills
+1 More
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need... More
Therapist
Offers online care for Pe-ell, Washington
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family. View Profile
Pe Ell, WA
Coping Skills
+1 More
ROSALID KIMANI
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and t... More
Clinician
Offers online care for Pe-ell, Washington
PMHNP
Female
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passio... More
Who might be a good fit for Rosalid?
Rosalid Kimani offers an approach that may suit individuals focusing on managing mood disorders and anxiety symptoms. She combines compassionate care with comprehensive psychiatric evaluations and medication management, supporting clients from childhood through young adulthood in developing personalized treatment plans. View Profile
Pe Ell, WA
Coping Skills
+1 More
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Clinician
Offers online care for Pe-ell, Washington
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Sarah Ilesanmi. With extensive experience in diverse clinical settings and a commitment to culturally sensitive care, she integrates Cognitive Behavioral Therapy to meet clients where they are in life. View Profile
Pe Ell, WA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.