Methow, WA Therapy for Coping Skills

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Coping Skills
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PANTIRA AGUILERA
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera... More
Clinician
Offers online care for Methow, Washington
PMHNP
Female
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Methow, WA
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Methow, Washington
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Methow, WA
Coping Skills
+1 More
SARAH CASOLA
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha... More
Clinician
Offers online care for Methow, Washington
PMHNP
Female
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n... More
Who might be a good fit for Sarah?
Sarah Casola may align well with adults who are working through issues such as depression, anxiety, or trauma. She integrates evidence-based therapies with attention to psychological, social, and cultural factors, offering a collaborative and compassionate approach that includes medication management when appropriate. View Profile
Methow, WA
Coping Skills
+1 More
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Methow, Washington
LCSW-C|LICSW|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Methow, WA
Coping Skills
+1 More
PARAS SEEHAR
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa... More
Therapist
Offers online care for Methow, Washington
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di... More
Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds. View Profile
Methow, WA
Coping Skills
+1 More
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Methow, Washington
LPC|LMHC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy. View Profile
Methow, WA
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Methow, Washington
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Methow, WA
Coping Skills
+1 More
SHARELL ARNEAUD
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a... More
Therapist
Offers online care for Methow, Washington
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a Bachelor’s degree in Family, Youth, and Co... More
Who might be a good fit for Sharell?
Sharell Arneaud may be a match for those interested in a strength-based and solution-focused approach, particularly when facing challenges like anxiety, mood disorders, or parenting stress. Her experience across diverse settings and life stages informs a practical, empathetic style that supports individuals managing complex emotional and relational concerns. View Profile
Methow, WA
Coping Skills
+1 More
ROSALID KIMANI
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and t... More
Clinician
Offers online care for Methow, Washington
PMHNP
Female
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passio... More
Who might be a good fit for Rosalid?
Rosalid Kimani offers an approach that may suit individuals focusing on managing mood disorders and anxiety symptoms. She combines compassionate care with comprehensive psychiatric evaluations and medication management, supporting clients from childhood through young adulthood in developing personalized treatment plans. View Profile
Methow, WA
Coping Skills
+1 More
MARIE CHRISTIAN
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it... More
Clinician
Offers online care for Methow, Washington
PMHNP
Female
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it difficult to enjoy time with family and frie... More
Who might be a good fit for Marie?
Marie Christian may work particularly well with those looking to build skills around managing mood disorders and coping with anxiety or depression. Her holistic, compassionate approach emphasizes a trusting partnership that respects each individual’s goals, offering support tailored to older adults navigating these challenges. View Profile
Methow, WA
Coping Skills
+1 More
ROBERT CALE
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra... More
Therapist
Offers online care for Methow, Washington
LCSW|LICSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n... More
Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness. View Profile
Methow, WA
Coping Skills
+1 More
MELISSA EUGLEY
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my maste... More
Therapist
Offers online care for Methow, Washington
LMHC
Female
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've work... More
Who might be a good fit for Melissa?
Melissa Eugley may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates therapies like Acceptance and Commitment Therapy and Internal Family Systems, offering support that can resonate with individuals seeking both practical strategies and deeper emotional understanding. View Profile
Methow, WA
Coping Skills
+1 More
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Methow, Washington
LMHC|LPC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Methow, WA
Coping Skills
+1 More
RENATA PIPER
Hola! Hablo Español or Português para atenderte mejor en tu cita. As a board-certified psychiatric nurse practitioner, I offer ... More
Clinician
Offers online care for Methow, Washington
PMHNP
Female
Hola! Hablo Español or Português para atenderte mejor en tu cita. As a board-certified psychiatric nurse practitioner, I offer personalized treatment that considers your cu... More
Who might be a good fit for Renata?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Renata Piper’s approach to be well-aligned. She integrates compassionate, culturally sensitive care that honors your beliefs and emphasizes collaboration to support your mental health journey. View Profile
Methow, WA
Coping Skills
+1 More
DEBI DOUGLAS
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ... More
Therapist
Offers online care for Methow, Washington
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament... More
Who might be a good fit for Debi?
Clients working through challenges such as anxiety, grief, or relationship concerns and looking for counseling support might engage well with Debi Douglas’s approach. She integrates a variety of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients in developing coping skills and navigating life’s difficult seasons. View Profile
Methow, WA
Coping Skills
+1 More
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Methow, Washington
LMHC|LPC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
People seeking clarity around managing anxiety or support navigating later life transitions may find Nicole Savage’s approach fitting. Her use of cognitive behavioral therapy, combined with sensitivity to spiritual perspectives and experience with trauma and family dynamics, offers a thoughtful framework for older adults working toward growth and contentment. View Profile
Methow, WA
Coping Skills
+1 More
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Clinician
Offers online care for Methow, Washington
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics. View Profile
Methow, WA
Coping Skills
+1 More
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Methow, Washington
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Methow, WA
Coping Skills
+1 More
PAMELIA SUBLETT
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu... More
Therapist
Offers online care for Methow, Washington
LCSW|LICSW|LMSW-C
Female
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i... More
Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves. View Profile
Methow, WA
Coping Skills
+1 More
VICTORIA TORRES
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience wor... More
Therapist
Offers online care for Methow, Washington
LPC|LMHC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presen... More
Who might be a good fit for Victoria?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible use of integrative, person-centered approaches create a supportive environment tailored to individual needs. View Profile
Methow, WA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.