Mead, WA Therapy for Coping Skills

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Coping Skills
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MYRA GAIUSANYAEGBU
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ... More
Clinician
Offers online care for Mead, Washington
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ... More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being. View Profile
Mead, WA
Coping Skills
+1 More
DOROTHY DELISFORTCRISOSTOMO
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Clinician
Offers online care for Mead, Washington
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Clients working through challenges such as ADHD, anxiety, or depression and looking for cognitive behavioral therapy support might engage well with Dorothy Delisfortcrisostomo’s approach. She emphasizes a strength-based, empowered perspective to help individuals increase their functional capacity while addressing mental health as a vital part of overall well-being. View Profile
Mead, WA
Coping Skills
+1 More
MONICA REZA
Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your co... More
Therapist
Offers online care for Mead, Washington
LICSW|LCSW
Female
Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authenticall... More
Who might be a good fit for Monica?
Mead, WA
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Mead, Washington
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Mead, WA
Coping Skills
+1 More
COLETTE GIOVANNIELLO
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l... More
Therapist
Offers online care for Mead, Washington
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y... More
Who might be a good fit for Colette?
Individuals or couples navigating grief, mood disorders, or relationship challenges may find alignment with the strategies and frameworks utilized by Colette Giovanniello, where applicable. Her approach integrates attachment-based and cognitive therapies alongside internal family systems, offering thoughtful support that acknowledges both clinical insight and the complexities of life’s transitions. View Profile
Mead, WA
Coping Skills
+1 More
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need... More
Therapist
Offers online care for Mead, Washington
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family. View Profile
Mead, WA
Coping Skills
+1 More
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Mead, Washington
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy. View Profile
Mead, WA
Coping Skills
+1 More
RACHEL SOBIECH
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authen... More
Therapist
Offers online care for Mead, Washington
LCSW|LICSW
Female
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supportin... More
Who might be a good fit for Rachel?
Individuals or couples navigating challenges related to gender and sexuality, trauma, or addiction may find alignment with the strategies and frameworks utilized by Rachel Sobiech, where applicable. As a member of the LGBTQ+ community, Rachel brings a personal perspective to her work, offering gender-affirming therapy and EMDR, and focusing on helping clients discover their true identities and overcome obstacles on their journey. View Profile
Mead, WA
Coping Skills
+1 More
MARTELL HAWKINS
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor... More
Clinician
Offers online care for Mead, Washington
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Mead, WA
Coping Skills
+1 More
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ... More
Therapist
Offers online care for Mead, Washington
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Mead, WA
Coping Skills
+1 More
PANTIRA AGUILERA
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera... More
Clinician
Offers online care for Mead, Washington
PMHNP
Female
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Mead, WA
Coping Skills
+1 More
JAMES MOORE
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including instituti... More
Therapist
Offers online care for Mead, Washington
LP
Male
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I devel... More
Who might be a good fit for James?
James Moore may support individuals who want to explore coping skills through a cognitive behavioral therapy-informed lens. With his extensive experience in a variety of mental health settings, including neuropsychology and forensic psychology, he might be particularly beneficial for those managing ADHD, anxiety, depression, or trauma and PTSD. His focus on men's mental health and work with different age groups from young adults to older adults also suggests a wide-ranging understanding of diverse life experiences and challenges. View Profile
Mead, WA
Coping Skills
+1 More
JESSICA GREEN
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you'r... More
Therapist
Offers online care for Mead, Washington
LCSW|LICSW
Female
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals?... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety or support navigating life transitions may find Jessica Green's approach fitting. With a focus on strengths-based and evidence-based interventions such as cognitive behavioral and psychodynamic therapies, Jessica may resonate with individuals across different age groups who are dealing with concerns like depression, grief, or self-esteem issues. View Profile
Mead, WA
Coping Skills
+1 More
VERNON WIGGINS
I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected. With ... More
Therapist
Offers online care for Mead, Washington
LMHC|LPC
Other
I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected. With over 25 years of experience in the mental hea... More
Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community. View Profile
Mead, WA
Coping Skills
+1 More
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Mead, Washington
LPC|LMHC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Mia Bush’s style of care. She offers a flexible approach that blends direct, goal-oriented strategies with the ability to adapt to clients who prefer a gentler pace, supporting individuals in finding the right balance for their growth. View Profile
Mead, WA
Coping Skills
+1 More
MELISSA EUGLEY
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my maste... More
Therapist
Offers online care for Mead, Washington
LMHC
Female
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've work... More
Who might be a good fit for Melissa?
Melissa Eugley may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates therapies like Acceptance and Commitment Therapy and Internal Family Systems, offering support that can resonate with individuals seeking both practical strategies and deeper emotional understanding. View Profile
Mead, WA
Coping Skills
+1 More
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Clinician
Offers online care for Mead, Washington
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Sarah Ilesanmi. With extensive experience in diverse clinical settings and a commitment to culturally sensitive care, she integrates Cognitive Behavioral Therapy to meet clients where they are in life. View Profile
Mead, WA
Coping Skills
+1 More
KIMBERLY SMITH
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for ... More
Therapist
Offers online care for Mead, Washington
LPC|LMHC
Female
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients ... More
Who might be a good fit for Kimberly?
Kimberly Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes a collaborative, goal-oriented approach using cognitive-behavioral and dialectical behavior therapies to help clients find emotional balance and build a life they find fulfilling. View Profile
Mead, WA
Coping Skills
+1 More
ROBERT NOONAN
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m... More
Clinician
Offers online care for Mead, Washington
PMHNP
Male
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m... More
Who might be a good fit for Robert?
People experiencing challenges with ADHD, addiction, or anxiety and looking for a therapist with experience in mindfulness-based approaches might consider Robert Noonan’s style of care. His background in psychiatric nursing combined with a deep personal practice of mindfulness meditation informs a thoughtful integration of medication management and stress reduction techniques. View Profile
Mead, WA
Coping Skills
+1 More
DEBI DOUGLAS
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ... More
Therapist
Offers online care for Mead, Washington
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament... More
Who might be a good fit for Debi?
Clients working through challenges such as anxiety, grief, or relationship concerns and looking for counseling support might engage well with Debi Douglas’s approach. She integrates a variety of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients in developing coping skills and navigating life’s difficult seasons. View Profile
Mead, WA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.