Cougar, WA Therapy for Coping Skills
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Coping Skills
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I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic...
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Therapist
Offers online care for Cougar, Washington
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio...
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Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict.
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Cougar, WA
Coping Skills
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice...
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Clinician
Offers online care for Cougar, Washington
PMHNP
Female
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
Treating all types of men...
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Who might be a good fit for Ngozi?
Individuals managing concerns related to mood disorders or career-related stress may appreciate the methods Ngozi Anyanacho incorporates into her practice. Her use of cognitive behavioral therapy and experience working with older adults and those facing serious mental illness offers a supportive space for clients aiming to build coping skills and find balance.
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Cougar, WA
Coping Skills
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Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he...
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Clinician
Offers online care for Cougar, Washington
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ...
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Who might be a good fit for Dorothy?
Clients working through challenges such as ADHD, anxiety, or depression and looking for cognitive behavioral therapy support might engage well with Dorothy Delisfortcrisostomo’s approach. She emphasizes a strength-based, empowered perspective to help individuals increase their functional capacity while addressing mental health as a vital part of overall well-being.
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Cougar, WA
Coping Skills
+1 More

Bio: Demetric Marsh, LCSW, JD
“Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experi...
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Therapist
Offers online care for Cougar, Washington
LCSW|LICSW
Female
Bio: Demetric Marsh, LCSW, JD
“Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Direct...
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Who might be a good fit for Demetric?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Demetric Marsh’s work. Her approach integrates cognitive behavioral therapy with a deep awareness of cultural diversity and life transitions, offering guidance that honors each person’s unique experiences.
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Cougar, WA
Coping Skills
+1 More

I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide ra...
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Clinician
Offers online care for Cougar, Washington
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide range of mental health conditions across the li...
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Who might be a good fit for Germaine?
Germaine Mbuh may be a good match for people navigating mood and anxiety disorders who prefer a supportive and collaborative framework. She combines evidence-based care with psychoeducation and medication management to help individuals build coping skills and enhance emotional well-being.
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Cougar, WA
Coping Skills
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HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of exper...
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Therapist
Offers online care for Cougar, Washington
LMHC|LPC
Female
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and ...
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Who might be a good fit for Melissa?
Melissa Schniers may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges related to trauma, anxiety, or family dynamics. With her focused work on couples and families along with her extensive experience in treating trauma and PTSD, Melissa can provide support to those looking to repair relationships and effectively manage triggers. Her proficiency in varied treatment methods can accommodate the individual needs of school-aged children, teenagers, and young adults.
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Cougar, WA
Coping Skills
+1 More

My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my maste...
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Therapist
Offers online care for Cougar, Washington
LMHC
Female
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've work...
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Who might be a good fit for Melissa?
Melissa Eugley may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates therapies like Acceptance and Commitment Therapy and Internal Family Systems, offering support that can resonate with individuals seeking both practical strategies and deeper emotional understanding.
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Cougar, WA
Coping Skills
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Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you'r...
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Therapist
Offers online care for Cougar, Washington
LCSW|LICSW
Female
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals?...
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Who might be a good fit for Jessica?
People seeking clarity around anxiety or support navigating life transitions may find Jessica Green's approach fitting. With a focus on strengths-based and evidence-based interventions such as cognitive behavioral and psychodynamic therapies, Jessica may resonate with individuals across different age groups who are dealing with concerns like depression, grief, or self-esteem issues.
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Cougar, WA
Coping Skills
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I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment...
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Clinician
Offers online care for Cougar, Washington
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am...
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Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics.
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Cougar, WA
Coping Skills
+1 More

Hi there,
I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. ...
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Therapist
Offers online care for Cougar, Washington
LMHC|LPCC
Female
Hi there,
I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up...
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Who might be a good fit for Bianca?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Bianca Solitaire. She offers a compassionate space that encourages self-discovery and empowerment, especially for independent adults facing workplace stress, relationship challenges, or life transitions.
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Cougar, WA
Coping Skills
+1 More

I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected.
With ...
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Therapist
Offers online care for Cougar, Washington
LMHC|LPC
Other
I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected.
With over 25 years of experience in the mental hea...
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Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community.
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Cougar, WA
Coping Skills
+1 More

Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept...
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Therapist
Offers online care for Cougar, Washington
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a...
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Who might be a good fit for Nicole?
People seeking clarity around managing anxiety or support navigating later life transitions may find Nicole Savage’s approach fitting. Her use of cognitive behavioral therapy, combined with sensitivity to spiritual perspectives and experience with trauma and family dynamics, offers a thoughtful framework for older adults working toward growth and contentment.
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Cougar, WA
Coping Skills
+1 More

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology...
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Therapist
Offers online care for Cougar, Washington
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr...
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Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem.
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Cougar, WA
Coping Skills
+1 More

Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat...
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Clinician
Offers online care for Cougar, Washington
PMHNP
Male
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about...
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Who might be a good fit for Silas?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Silas Willoughby’s focused therapeutic work. His supportive approach, informed by extensive experience with veterans and diverse populations including youth and LGBTQ+ clients, aims to create a compassionate space centered on each individual’s needs.
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Cougar, WA
Coping Skills
+1 More

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so...
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Therapist
Offers online care for Cougar, Washington
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ...
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Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs.
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Cougar, WA
Coping Skills
+1 More

I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ...
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Clinician
Offers online care for Cougar, Washington
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet...
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Who might be a good fit for Sarah?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Sarah Ilesanmi. With extensive experience in diverse clinical settings and a commitment to culturally sensitive care, she integrates Cognitive Behavioral Therapy to meet clients where they are in life.
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Cougar, WA
Coping Skills
+1 More

I am a licensed therapist in the State of Texas, Utah, and Washington. I earned my Bachelors in Psychology from the University of ...
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Therapist
Offers online care for Cougar, Washington
LCMHC|LMHC|LPC
Male
I am a licensed therapist in the State of Texas, Utah, and Washington. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in ...
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Who might be a good fit for James?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by James Jackson, where applicable. His use of Dialectical Behavior Therapy (DBT) and experience working with older adults supports clients seeking practical skills to manage emotional challenges and improve relationships.
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Cougar, WA
Coping Skills
+1 More

Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ...
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Clinician
Offers online care for Cougar, Washington
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ...
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Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being.
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Cougar, WA
Coping Skills
+1 More

Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha...
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Therapist
Offers online care for Cougar, Washington
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients...
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Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
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Cougar, WA
Coping Skills
+1 More

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Therapist
Offers online care for Cougar, Washington
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy.
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Cougar, WA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.