Bellevue, WA Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Bellevue, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Bellevue, WA
Coping Skills
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DOROTHY DELISFORTCRISOSTOMO

Dorothy Delisfortcrisostomo

Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Clinician
Offers online care for Bellevue, Washington
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Clients working through challenges such as ADHD, anxiety, or depression and looking for cognitive behavioral therapy support might engage well with Dorothy Delisfortcrisostomo’s approach. She emphasizes a strength-based, empowered perspective to help individuals increase their functional capacity while addressing mental health as a vital part of overall well-being. View Profile
Bellevue, WA
Coping Skills
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SILAS WILLOUGHBY

Silas Willoughby

Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat... More
Clinician
Offers online care for Bellevue, Washington
PMHNP
Male
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about... More
Who might be a good fit for Silas?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Silas Willoughby’s focused therapeutic work. His supportive approach, informed by extensive experience with veterans and diverse populations including youth and LGBTQ+ clients, aims to create a compassionate space centered on each individual’s needs. View Profile
Bellevue, WA
Coping Skills
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LATONYA THOMAS

Latonya Thomas

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Bellevue, Washington
LCSW|LCSW-C|LICSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Bellevue, WA
Coping Skills
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SHERRY MARASSE

Sherry Marasse

Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck... More
Therapist
Offers online care for Bellevue, Washington
LPC|LMHC
Female
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have yo... More
Who might be a good fit for Sherry?
Individuals or couples navigating issues such as anxiety, depression, grief, or low self-esteem may find alignment with the strategies and frameworks utilized by Sherry Marasse, where applicable. Those seeking to improve their mood disorders, peer relationships, or grappling with trauma and PTSD could appreciate her compassionate and warm approach, backed by evidence-based techniques. Particularly, women and members of the LGBTQ+ community may find comfort in her inclusive practice. View Profile
Bellevue, WA
Coping Skills
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NICOLE SAVAGE

Nicole Savage

Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Bellevue, Washington
LMHC|LPC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
People seeking clarity around managing anxiety or support navigating later life transitions may find Nicole Savage’s approach fitting. Her use of cognitive behavioral therapy, combined with sensitivity to spiritual perspectives and experience with trauma and family dynamics, offers a thoughtful framework for older adults working toward growth and contentment. View Profile
Bellevue, WA
Coping Skills
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BIANCA SOLITAIRE

Bianca Solitaire

Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. ... More
Therapist
Offers online care for Bellevue, Washington
LPCC|LMHC
Female
Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up... More
Who might be a good fit for Bianca?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Bianca Solitaire. She offers a compassionate space that encourages self-discovery and empowerment, especially for independent adults facing workplace stress, relationship challenges, or life transitions. View Profile
Bellevue, WA
Coping Skills
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MONICA FLOWERS

Monica Flowers

I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Bellevue, Washington
LCSW|LICSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change. View Profile
Bellevue, WA
Coping Skills
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TIFFANY LOPEZ

Tiffany Lopez

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ... More
Therapist
Offers online care for Bellevue, Washington
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Bellevue, WA
Coping Skills
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SHELLIE RESPESS

Shellie Respess

Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or... More
Therapist
Offers online care for Bellevue, Washington
LMHC
Female
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help.... More
Who might be a good fit for Shellie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Shellie Respess’s approach to be well-aligned. She emphasizes a collaborative, person-centered style that integrates trauma-focused methods to help clients develop practical strategies tailored to their unique experiences. View Profile
Bellevue, WA
Coping Skills
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KATHERINE ROBINS

Katherine Robins

Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to he... More
Clinician
Offers online care for Bellevue, Washington
PMHNP
Female
Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to help you find clarity, balance, and lasting rel... More
Who might be a good fit for Katherine?
Those managing concerns related to mood shifts or chronic stress may appreciate the methods Katherine Robins incorporates into her practice. She emphasizes a collaborative approach to psychiatric care, tailoring medication management and therapeutic strategies to support lasting balance and well-being. View Profile
Bellevue, WA
Coping Skills
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KARLYN MARKAITY

Karlyn Markaity

Hello! I am a licensed clinical social worker with 4 years of experience as a therapist I have experience in helping clients acros... More
Therapist
Offers online care for Bellevue, Washington
LMSW-C|LICSW|LCSW
Female
Hello! I am a licensed clinical social worker with 4 years of experience as a therapist I have experience in helping clients across the lifespan with stress and anxiety, traum... More
Who might be a good fit for Karlyn?
Karlyn Markaity may align well with adults who are working through issues such as anxiety, trauma and abuse, or managing concerns related to self-esteem and confidence. With a focus on trauma-informed care and narrative therapy, her approach could be particularly beneficial for those seeking to harness their inherent strengths for overcoming life's challenges. Plus, for Spanish-speaking clients, Karlyn's bilingual capability may offer an additional layer of comfort and understanding. View Profile
Bellevue, WA
Coping Skills
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KIMBERLY BROOKS

Kimberly Brooks

Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passi... More
Therapist
Offers online care for Bellevue, Washington
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passion for helping individuals shift their mindse... More
Who might be a good fit for Kimberly?
Kimberly Brooks offers an approach that may suit individuals focusing on personal transformation and overcoming life’s challenges with renewed clarity and confidence. Her practice integrates methods like cognitive behavioral therapy and motivational interviewing, creating space for meaningful growth within a supportive, values-informed framework. View Profile
Bellevue, WA
Coping Skills
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JAMES MOORE

James Moore

Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including instituti... More
Therapist
Offers online care for Bellevue, Washington
LP
Male
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I devel... More
Who might be a good fit for James?
James Moore may support individuals who want to explore coping skills through a cognitive behavioral therapy-informed lens. With his extensive experience in a variety of mental health settings, including neuropsychology and forensic psychology, he might be particularly beneficial for those managing ADHD, anxiety, depression, or trauma and PTSD. His focus on men's mental health and work with different age groups from young adults to older adults also suggests a wide-ranging understanding of diverse life experiences and challenges. View Profile
Bellevue, WA
Coping Skills
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DEMETRIC MARSH

Demetric Marsh

Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experi... More
Therapist
Offers online care for Bellevue, Washington
LICSW|LCSW
Female
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Direct... More
Who might be a good fit for Demetric?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Demetric Marsh’s work. Her approach integrates cognitive behavioral therapy with a deep awareness of cultural diversity and life transitions, offering guidance that honors each person’s unique experiences. View Profile
Bellevue, WA
Coping Skills
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VERNON WIGGINS

Vernon Wiggins

I want to personally welcome you to a space where healing, growth, and transformation are not only possible; but expected. With o... More
Therapist
Offers online care for Bellevue, Washington
LPC|LMHC
Other
I want to personally welcome you to a space where healing, growth, and transformation are not only possible; but expected. With over 25 years of experience in the mental heal... More
Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community. View Profile
Bellevue, WA
Coping Skills
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SARAH CASOLA

Sarah Casola

Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha... More
Clinician
Offers online care for Bellevue, Washington
PMHNP
Female
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n... More
Who might be a good fit for Sarah?
Sarah Casola may align well with adults who are working through issues such as depression, anxiety, or trauma. She integrates evidence-based therapies with attention to psychological, social, and cultural factors, offering a collaborative and compassionate approach that includes medication management when appropriate. View Profile
Bellevue, WA
Coping Skills
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JABARI DOBSON

Jabari Dobson

Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Bellevue, Washington
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
Bellevue, WA
Coping Skills
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PATRICIA JONES

Patricia Jones

Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Bellevue, Washington
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Bellevue, WA
Coping Skills
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ELIZABETH NEWMAN

Elizabeth Newman

Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need... More
Therapist
Offers online care for Bellevue, Washington
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family. View Profile
Bellevue, WA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.