Yorktown, VA Therapy for Coping Skills
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Coping Skills
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My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (C...
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Therapist
Offers online care for Yorktown, Virginia
LP
Female
My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to...
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Who might be a good fit for Barbara?
Barbara Hernandez may work particularly well with those looking to build skills around coping and emotional regulation. She integrates cognitive behavioral and dialectical behavior therapies to help clients strengthen their internal resources while addressing challenges such as mood disorders, eating difficulties, and life transitions.
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Yorktown, VA
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Yorktown, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Yorktown, VA
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor...
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Therapist
Offers online care for Yorktown, Virginia
LCSW|LISW-CP
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H...
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Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth.
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Yorktown, VA
Coping Skills
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I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping peop...
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Clinician
Offers online care for Yorktown, Virginia
PMHNP
Female
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping people feel better and with finding a better outl...
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Who might be a good fit for Christina?
Christina Stevenson may be a match for those interested in culturally sensitive therapy, particularly when facing challenges such as anxiety, mood disorders, or trauma. Her down-to-earth, problem-solving approach offers a supportive space for individuals seeking practical strategies and an unbiased perspective to help improve their outlook on life.
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Yorktown, VA
Coping Skills
+1 More

Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 y...
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Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 years and working as a therapist for more than...
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Who might be a good fit for Edythe?
Edythe Bouldin may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. Her warm use of humor combined with evidence-based approaches like Cognitive Behavioral Therapy and family interventions offers a supportive space for clients seeking to reach their personal goals.
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Yorktown, VA
Coping Skills
+1 More

I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe...
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Who might be a good fit for Victor?
Victor Mealy may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. His person-centered and culturally aware approach emphasizes building a trusting, empathic connection that supports clients through both difficult and hopeful moments.
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Yorktown, VA
Coping Skills
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I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r...
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Who might be a good fit for Anne?
Individuals or couples navigating challenges such as addiction, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Anne Kitts. Her collaborative and action-oriented approach encourages clients to rethink unhelpful patterns while empowering growth toward the person they want to become.
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Yorktown, VA
Coping Skills
+1 More

Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a varie...
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Therapist
Offers online care for Yorktown, Virginia
LPC|LMHC
Male
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging ...
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Who might be a good fit for Jose?
Clients working through challenges like ADHD or navigating life transitions and looking for cognitive behavioral therapy support might engage well with Jose Diaz’s approach. He integrates a strong focus on resilience and human connection, offering care that respects vulnerability while drawing on evidence-based methods tailored to adults, including veterans and men’s mental health.
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Yorktown, VA
Coping Skills
+1 More

Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ...
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Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills.
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Yorktown, VA
Coping Skills
+1 More

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work backgroun...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adopti...
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Who might be a good fit for Marie?
Marie Charles may be a match for those interested in a supportive, advocacy-focused approach, particularly when facing challenges like family conflict or child and adolescent mental health concerns. Her experience across diverse community and medical settings allows her to provide tailored emotional support and practical resources for individuals and families working through anxiety, ADHD, or parenting issues.
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Yorktown, VA
Coping Skills
+1 More

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s strugg...
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Therapist
Offers online care for Yorktown, Virginia
LISW|LCSW|CSW-PIP|LSCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide aut...
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Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences.
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Yorktown, VA
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Wo...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 20...
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Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in coping skills may find Deanna Bibby’s approach to be well-aligned. She integrates strength-based techniques and EMDR to support youth and adults through challenges related to mood, trauma, and relationships with a focus on hope and lifelong learning.
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Yorktown, VA
Coping Skills
+1 More

My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my j...
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Therapist
Offers online care for Yorktown, Virginia
LCSW|LICSW
Female
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started.
I am s...
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Who might be a good fit for Bethany?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bethany Gravely’s work. Her approach emphasizes collaboration and flexibility, allowing clients to guide their therapy experience while exploring practical strategies tailored to their current needs.
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Yorktown, VA
Coping Skills
+1 More

Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolesce...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seni...
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Who might be a good fit for Karen?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Karen Lopez. She offers a compassionate, evidence-based environment tailored to clients across the lifespan, including children, adolescents, and seniors, with sensitivity to diverse backgrounds and developmental needs.
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Yorktown, VA
Coping Skills
+1 More

In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild...
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Therapist
Offers online care for Yorktown, Virginia
LPC
Female
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get ...
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Who might be a good fit for Chavon?
Those coping with anxiety or pursuing personal growth in life transitions may find Chavon Blowe’s approach to be well-aligned. She emphasizes empowering clients to regain balance by reshaping perspectives and developing practical tools to move forward from difficult moments.
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Yorktown, VA
Coping Skills
+1 More

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs.
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Yorktown, VA
Coping Skills
+1 More

Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, ...
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Therapist
Offers online care for Yorktown, Virginia
LCSW|LSCSW
Female
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower ...
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Who might be a good fit for Adrienne?
Adrienne Taylor may align well with adults who are working through issues such as anxiety, burnout, or low motivation. She creates a compassionate, nonjudgmental space aimed at helping clients uncover underlying challenges and restore balance in their lives.
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Yorktown, VA
Coping Skills
+1 More

Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I�...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Male
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgme...
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Who might be a good fit for Christien?
People experiencing anxiety or substance misuse and looking for a therapist with experience in Cognitive Behavioral Therapy and Motivational Interviewing might consider Christien Harden’s style of care. He offers a compassionate, nonjudgmental space that supports individuals working through trauma, identity-related concerns, and related challenges at their own pace.
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Yorktown, VA
Coping Skills
+1 More

Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be...
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Clinician
Offers online care for Yorktown, Virginia
PMHNP
Female
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f...
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Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals.
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Yorktown, VA
Coping Skills
+1 More

As a strengths-based therapist, my approach focuses on empowering you by recognizing and building upon your inherent strengths and...
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Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
As a strengths-based therapist, my approach focuses on empowering you by recognizing and building upon your inherent strengths and resilience. Together, we explore how these s...
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Who might be a good fit for Molly?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Molly Harden. Her strength-based method emphasizes collaboration and helps clients build resilience by recognizing and expanding their inherent abilities in a safe, encouraging environment.
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Yorktown, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.