Virginia Beach, VA Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Juliet Daniels
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva... More
Who might be a good fit for Juliet?
Those coping with anxiety, grief, or addiction may find Juliet Daniels’ approach to be well-aligned with their needs. She integrates mindfulness and evidence-based therapies like CBT and DBT, tailoring coping strategies to support each individual’s unique goals and life circumstances. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through challenges such as life transitions, anxiety, or substance use concerns. Her integrative, person-centered approach, combined with techniques like Cognitive-Behavioral Therapy and strengths-based methods, supports clients in developing personalized goals and meaningful solutions. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Vivien RomanHampton
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve... More
Who might be a good fit for Vivien?
Those coping with trauma or pursuing personal growth in multicultural and LGBTQ+ affirming spaces may find Vivien Romanhampton’s approach to be well-aligned. She combines creativity and collaboration with evidence-based methods like EMDR and mindfulness, offering individualized support that honors clients’ unique identities and strengths. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Melissa Doan
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engage... More
Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Ramfis Marquez
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward yo... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing ... More
Who might be a good fit for Ramfis?
People seeking clarity around stress, anxiety, or life transitions may find Ramfis Marquez’s approach fitting. His use of trauma-informed and mindfulness techniques within a person-centered framework creates a supportive space for healing and personal growth. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Cynthia Harford
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help yo... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Other
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck rig... More
Who might be a good fit for Cynthia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Cynthia Harford’s work. Cynthia creates a safe, trusting space that encourages exploring personal strengths and challenges through approaches like CBT, DBT, and solution-focused therapy. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Jennie Card
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic s... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. S... More
Who might be a good fit for Jennie?
Jennie Card may be a good match for people navigating trauma or complex emotions who prefer a trauma-informed, strengths-based framework. She creates a supportive space where clients can process feelings honestly and work toward growth, blending evidence-based therapies with a flexible, client-centered style. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Kelly Dwyer
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx... More
Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in managing co-occurring challenges might consider Kelly Dwyer’s style of care. Her approach blends evidence-based therapies with genuine empathy, drawing from her extensive professional background and personal insights to support clients through life’s difficulties. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Stacy Flint
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole... More
Who might be a good fit for Stacy?
Stacy Flint may be well-suited to individuals who value trauma-informed and family-centered therapy in managing complex emotional and behavioral challenges. Her experience working with diverse populations, including military families and those coping with addiction or anxiety, informs a compassionate and flexible approach tailored to each person’s unique needs. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Kendra Chisolm
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. I have over 30 yrs of clinical experience as ... More
Who might be a good fit for Kendra?
Kendra Chisolm may be a match for those interested in mindfulness-based and cognitive-behavioral approaches, particularly when facing challenges related to addiction, anxiety, or grief. Her extensive experience across diverse clinical settings supports individuals working to manage stress, relationship conflicts, and overall wellness with a thoughtful and compassionate framework. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Who might be a good fit for Mitra?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Mitra Shahryary. Their practice emphasizes creating a safe, nonjudgmental space while incorporating trauma-informed and attachment-based therapies tailored for both teens and adults. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Who might be a good fit for Victoria?
Victoria Ferguson may align well with adults who are working through challenges such as anxiety, depression, or relationship issues. She employs a person-centered, solution-focused approach that can support individuals seeking to make meaningful changes while honoring their unique experiences and backgrounds. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Ina Thompson
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o... More
Who might be a good fit for Ina?
People experiencing challenges such as anxiety, trauma, or identity-related concerns and looking for a therapist with experience in diverse therapeutic approaches might consider Ina Thompson’s style of care. Her blend of techniques—including CBT, DBT, mindfulness, and trauma-focused therapy—supports adults facing complex emotional and life transitions, with sensitivity to multicultural and LGBTQ+ issues. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Cassandra Merrick
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li... More
Who might be a good fit for Cassandra?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Cassandra Merrick’s approach. She tailors her counseling using person-centered, cognitive behavioral, and solution-focused therapies while honoring each individual’s unique background and experiences. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
George Stallings
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog... More
Who might be a good fit for George?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by George Stallings. His approach, which integrates Cognitive Behavioral Therapy and mindfulness techniques, is designed to help clients build resilience and foster authentic self-growth. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Susan Amory
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Wor... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of A... More
Who might be a good fit for Susan?
Clients seeking structured support for managing stress, life transitions, or trauma-related concerns might consider working with Susan Amory. Her trauma-informed, person-centered approach, combined with experience in cognitive-behavioral and strength-based therapies, is tailored to meet the unique needs of adolescents and adults, including veterans and those exploring identity or coping with anxiety and depression. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
LeAndra Knight
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore thes... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore these issues and work toward meaningful change. I... More
Who might be a good fit for Leandra?
Leandra Knight may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her warm and collaborative approach, grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports individuals seeking clarity and confidence as they navigate personal challenges. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Cheri Harrell
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ... More
Who might be a good fit for Cheri?
Cheri Harrell may be a match for those interested in a collaborative, mindfulness-informed approach, particularly when facing challenges like anxiety, ADHD, or workplace stress. Her integrative style blends cognitive-behavioral techniques with person-centered and trauma-informed care, offering compassionate support for individuals seeking balance and well-being across diverse life experiences. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)
Danielle Hulse
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of you... More
Who might be a good fit for Danielle?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Danielle Hulse’s work. Her approach integrates evidence-based care with a deep understanding of complex PTSD, suicidality, and family dynamics, offering guidance tailored to diverse clients including youth and young adults. View Profile
Virginia Beach, VA
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.