Virginia Beach, VA Adlerian Therapists

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Adlerian
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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Adlerian
Virginia Beach, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Adlerian
Virginia Beach, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Adlerian
Virginia Beach, VA
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Clients in need of guidance around emotional and relational challenges could benefit from Godwin Oshegbo’s approach. He integrates mindfulness, trauma-informed care, and spirituality to tailor support for individuals managing anxiety, addiction, and family conflicts. View Profile
Adlerian
Virginia Beach, VA
JACQUELYN HORTON
As a long-standing experienced clinician that has worked in a variety of settings and with different types of people, I have a bro... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW|LCSW-C
Female
As a long-standing experienced clinician that has worked in a variety of settings and with different types of people, I have a broad range of knowledge and skills. As a thera... More
Who might be a good fit for Jacquelyn?
Jacquelyn Horton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her integrative approach, combined with a compassionate and curious style, creates a safe space for clients to explore challenges deeply and work toward meaningful lifestyle changes. View Profile
Adlerian
Virginia Beach, VA
Ronnie Ransome
Hey there! I'm Ronnie, a dedicated mental health therapist with over 9 years of valuable experience in the field. I hold a bachelo... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Hey there! I'm Ronnie, a dedicated mental health therapist with over 9 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s de... More
Who might be a good fit for Ronnie?
Ronnie Ransome may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges like anxiety, depression, or family conflict. His practice emphasizes creating a safe, non-judgmental space where individuals can explore their unique circumstances and build resilience through tailored therapies such as ACT, DBT, and Trauma-Focused CBT. View Profile
Adlerian
Virginia Beach, VA
Jennifer Kessler
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo... More
Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and narrative approaches. She offers a warm, encouraging space for adults facing challenges such as anxiety, trauma, or life transitions, emphasizing collaboration and making sense of complex experiences. View Profile
Adlerian
Virginia Beach, VA
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC|LCPC|LMHC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti... More
Who might be a good fit for Alicia?
Individuals navigating challenges like relationship difficulties or trauma may find support through the approach used by Alicia Cadiz. Her holistic psychoanalytic and psychodynamic methods create a safe, trusting space that can help individuals, including veterans and first responders, rebuild self-esteem and resilience. View Profile
Adlerian
Virginia Beach, VA
ALEXIS BONSELL
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to m... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to n... More
Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety and depression could benefit from Alexis Bonsell’s approach. She integrates cognitive behavioral and strength-based techniques to help individuals of various ages build resilience and navigate life transitions in a supportive, collaborative setting. View Profile
Adlerian
Virginia Beach, VA
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Who might be a good fit for Nicola?
Nicola Hall may work particularly well with those looking to build skills around managing thoughts, emotions, and behaviors. By blending a person-centered approach with evidence-based therapies such as cognitive-behavioral methods, she tailors sessions to meet each individual’s unique needs, fostering insight and empowerment throughout the therapeutic process. View Profile
Adlerian
Virginia Beach, VA
STEPHEN THOMAS
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ... More
Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. He integrates evidence-based counseling with biblical principles to support emotional healing in a compassionate and faith-affirming space. View Profile
Adlerian
Virginia Beach, VA
NIKEITA MCDONALD
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de... More
Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth. View Profile
Adlerian
Virginia Beach, VA
Karen Hobbs
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, trauma, or family conflict might consider working with Karen Hobbs. She creates a safe and non-judgmental space where clients can explore their experiences with practical feedback, blending approaches like CBT and mindfulness to foster growth and healing. View Profile
Adlerian
Virginia Beach, VA
TAWANDA MCPHATTER
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Virginia Beach, Virginia
LCMHC|LPC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
People experiencing mood disorders and looking for a therapist with experience in cognitive-behavioral and dialectical behavior therapy might consider Tawanda Mcphatter’s style of care. She creates a supportive environment grounded in attentive listening, helping clients explore their feelings and develop practical strategies to manage challenges like anxiety, depression, and family conflict. View Profile
Adlerian
Virginia Beach, VA
JAHAIRA SYKES
Have you been hurt by someone you trusted — and now you feel lost, rejected, or overwhelmed? My specialty is helping adults heal... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Have you been hurt by someone you trusted — and now you feel lost, rejected, or overwhelmed? My specialty is helping adults heal the wounds of betrayal, breakups, and divorc... More
Who might be a good fit for Jahaira?
Those managing concerns related to anxiety, depression, or relational betrayal may appreciate the methods Jahaira Sykes incorporates into her practice. She emphasizes healing underlying trauma while providing compassionate, practical tools to support adults through challenging life transitions and emotional growth. View Profile
Adlerian
Virginia Beach, VA
MELISSA MILLER
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Clients working through anxiety and depression and looking for CBT and DBT support might engage well with Melissa Miller’s approach. She creates a nonjudgmental space that encourages openness and positive change, particularly for adults seeking to build coping skills and improve their emotional well-being. View Profile
Adlerian
Virginia Beach, VA
Susan Amory
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Wor... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of A... More
Who might be a good fit for Susan?
Clients seeking structured support for managing stress, life transitions, or trauma-related concerns might consider working with Susan Amory. Her trauma-informed, person-centered approach, combined with experience in cognitive-behavioral and strength-based therapies, is tailored to meet the unique needs of adolescents and adults, including veterans and those exploring identity or coping with anxiety and depression. View Profile
Adlerian
Virginia Beach, VA
Christian Neal
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of ... More
Psychiatrist
Offers online care for Virginia Beach, Virginia
Male
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of a blank slate, free from the labels and expec... More
Who might be a good fit for Christian?
Clients working through challenges like ADHD, anxiety, or trauma and looking for psychiatric and medication management support might engage well with Christian Neal’s approach. His practice emphasizes a collaborative, whole-person perspective that honors each individual’s unique identity and goals, creating a welcoming space free from labels and focused on personal growth. View Profile
Adlerian
Virginia Beach, VA
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthc... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthcare experience. She spent her undergraduate y... More
Who might be a good fit for Jessy?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Jessy Nwuba. Her approach emphasizes open communication and a holistic view of mental health, supporting individuals across childhood to young adulthood with evidence-based, accessible psychiatric care. View Profile
Adlerian
Virginia Beach, VA
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Adlerian
Virginia Beach, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.