Therapy for Middle Age (40 - 64) in Virginia Beach, VA

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Middle Age (40 - 64)
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Virginia Beach, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Carrie Nelson
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults... More
Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
BINTA BOJANG
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and... More
Who might be a good fit for Binta?
Binta Bojang may work particularly well with those looking to build skills around coping with mood disorders or managing anxiety. Her collaborative and compassionate approach supports adults across various life stages as they explore individualized strategies for mental wellness. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Tyeasha WilliamsPowell
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround... More
Who might be a good fit for Tyeasha?
People seeking clarity around managing anxiety, depression, or trauma may find Tyeasha Williamspowell’s approach fitting. She blends empathetic, client-centered care with techniques from CBT, DBT, Gestalt, and solution-focused therapy to help individuals build coping skills and improve daily functioning. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
SHEILA REAVES
I am a licensed professional counselor (LPC) in Virgina. I am completing my Ph. D. in Psychology and Counseling with an emphasis i... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a licensed professional counselor (LPC) in Virgina. I am completing my Ph. D. in Psychology and Counseling with an emphasis in trauma and crisis. I have facilitated ther... More
Who might be a good fit for Sheila?
Individuals navigating challenges like trauma, mood disorders, or relationship conflicts may find support through the approach used by Sheila Reaves. With a focus on culturally sensitive and eclectic methods, she works with a diverse range of clients including veterans and those managing developmental disabilities, offering care through telehealth when needed. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Virginia Beach, Virginia
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
KELLY BONEBRIGHT
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Ke... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC... More
Who might be a good fit for Kelly?
Clients in need of guidance around emotional regulation and relationship patterns could benefit from Kelly Bonebright’s approach. His eclectic use of cognitive behavioral and person-centered techniques aims to support individuals working through challenges like anxiety, mood disorders, or family conflict by fostering insight and practical coping skills. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Destiny RogersSherrod
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a... More
Who might be a good fit for Destiny?
Individuals or couples navigating challenges such as anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Destiny Rogers-Sherrod. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, supports tailored growth and healing across diverse life transitions. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her approach integrates mindfulness-based techniques and evidence-informed therapies, creating space for healing and personal growth across diverse life stages and challenges. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
TERESA LEE
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Mas... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Masters of Social Work from North Carolina State... More
Who might be a good fit for Teresa?
Teresa Lee may be a good match for people navigating anxiety, depression, or substance use who prefer a psychodynamic framework. She integrates various approaches like Motivational Interviewing and Trauma-Focused CBT to tailor support that addresses each client’s unique experiences and goals. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
THANH NGUYEN
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps... More
Psychiatrist
Offers online care for Virginia Beach, Virginia
MD
Male
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional resilience while managing anxiety or grief may find support in Thanh Nguyen’s work. His collaborative, thoughtful style blends clear communication with compassionate understanding, helping clients integrate insight with practical steps toward healing. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Who might be a good fit for Julia?
Individuals focused on improving resilience while managing grief or stress may find support in Julia Johnson’s work. She creates a compassionate and affirming space that integrates mindfulness and cognitive-behavioral techniques to help clients explore past experiences and develop meaningful coping strategies. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
NICOLE FOGEL
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta... More
Therapist
Offers online care for Virginia Beach, Virginia
LISW|LCSW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in managing mood and relationship challenges may find Nicole Fogel’s approach to be well-aligned. She integrates evidence-based therapies like ACT and CBT within a supportive, strength-based framework that honors each client’s unique journey toward resilience and well-being. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
RHONDA THOMAS
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Soci... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Social Work from Virginia Commonwealth University... More
Who might be a good fit for Rhonda?
Clients facing concerns such as stress related to self-worth, recovery from toxic relationships, or the challenges of co-parenting may connect with the techniques and structure offered by Rhonda Thomas. Her trauma-informed approach, combined with experience supporting veterans and adults through life transitions, creates a space focused on healing the whole person. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
KAREN OVERMEYER
Thank you for taking time for yourself and for exploring my profile. I am a seasoned Nurse Practitioner specializing in Psychiatri... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Thank you for taking time for yourself and for exploring my profile. I am a seasoned Nurse Practitioner specializing in Psychiatric Mental Health and Medication Management whi... More
Who might be a good fit for Karen?
Those coping with ADHD or pursuing personal growth in managing depression and grief may find Karen Overmeyer’s approach to be well-aligned. Her integrative, mind-body methods combined with psychiatric medication management offer attentive support tailored to adults across various life stages. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Amanda Ward
Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deepl... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deeply rooted in the belief that we cannot separat... More
Who might be a good fit for Amanda?
Amanda Ward may support individuals who want to explore healing through a somatic-informed lens. She integrates mind-body connection and holistic wellness into therapy, creating space to address anxiety, trauma, and relationship challenges with an emphasis on nurturing all parts of the self. View Profile
Virginia Beach, VA
Middle Age (40 - 64)
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds. View Profile
Virginia Beach, VA
Middle Age (40 - 64)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.