Virginia Beach, VA Therapy for Self-Harming

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Virginia Beach, VA
Self-Harming
SACHA CAUGHORN
If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I off... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I offer a compassionate and direct approach where ... More
Who might be a good fit for Sacha?
Clients facing concerns such as substance misuse or trauma may connect with the techniques and structure offered by Sacha Caughorn. She integrates EMDR and person-centered therapy within a trauma-informed framework to create a personalized, compassionate space for healing and growth. View Profile
Virginia Beach, VA
Self-Harming
MIRANDA DENNIS
I have over 24 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, ... More
Therapist
Offers online care for Virginia Beach, Virginia
LICSW|LCSW
Female
I have over 24 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment... More
Who might be a good fit for Miranda?
Individuals or couples navigating life transitions or family conflict may find alignment with the strategies and frameworks utilized by Miranda Dennis, where applicable. She integrates trauma-informed care and faith-based perspectives to support clients in fostering a safe space for open and nonjudgmental conversations. View Profile
Virginia Beach, VA
Self-Harming
Danielle Hulse
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of you... More
Who might be a good fit for Danielle?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Danielle Hulse’s work. Her approach integrates evidence-based care with a deep understanding of complex PTSD, suicidality, and family dynamics, offering guidance tailored to diverse clients including youth and young adults. View Profile
Virginia Beach, VA
Self-Harming
Hannah Kilhefner
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of neg... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
APRN/NP
Female
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of negative thoughts. I understand that depression,... More
Who might be a good fit for Hannah?
Hannah Kilhefner may be a match for those interested in evidence-based and compassion-focused care, particularly when facing anxiety, depression, or mood disorders. She works with high-performing adults to build on their strengths while addressing challenges through tailored treatment plans that incorporate mindfulness and cognitive-behavioral techniques. View Profile
Virginia Beach, VA
Self-Harming
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication intervention and therapy for a variety of Me... More
Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach. View Profile
Virginia Beach, VA
Self-Harming
Francisco Soto
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoug... More
Who might be a good fit for Francisco?
People experiencing trauma, anxiety, or depression, or those wanting to strengthen their emotional regulation, could benefit from Francisco Soto’s focused therapeutic work. His approach integrates evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with a compassionate, client-centered perspective that supports individuals through the process of change and recovery. View Profile
Virginia Beach, VA
Self-Harming
Gwenetta Yates
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numer... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numerous settings. My passion lies in creating a s... More
Who might be a good fit for Gwenetta?
Gwenetta Yates may be a good match for people navigating challenges such as anxiety, ADHD, or trauma who prefer a person-centered, compassionate framework. Her warm and non-judgmental approach focuses on building strong therapeutic relationships while integrating evidence-based methods like CBT and DBT to support emotional regulation and interpersonal growth. View Profile
Virginia Beach, VA
Self-Harming
Brenda Montero
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brenda Montero. Her eclectic approach is designed to support adolescents through middle-aged adults as they work toward healing and personal growth amidst life’s challenges. View Profile
Virginia Beach, VA
Self-Harming
Melissa Irwin
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
APRN/NP
Female
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life. If you are battling wit... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Melissa Irwin’s style of care. She integrates cognitive-behavioral and dialectical behavior therapy techniques with a personalized approach that addresses both mood and behavioral challenges across a wide range of ages. View Profile
Virginia Beach, VA
Self-Harming
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth. View Profile
Virginia Beach, VA
Self-Harming
Karen Robinson
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s... More
Who might be a good fit for Karen?
People seeking clarity around healing from trauma or support navigating life after abuse may find Karen Robinson’s approach fitting. Her blend of trauma-focused and solution-oriented therapies, combined with her personal experience as a survivor, creates a compassionate space especially for career women over 40 working through past child abuse. View Profile
Virginia Beach, VA
Self-Harming
CRISTYL WORD
Hi there! My name is Cristyl and I'm a Licensed Professional Counselor in Virginia. I have worked in a variety of settings through... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hi there! My name is Cristyl and I'm a Licensed Professional Counselor in Virginia. I have worked in a variety of settings throughout the years to include public schools, an i... More
Who might be a good fit for Cristyl?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Cristyl Word’s work. Her empathetic approach, shaped by diverse clinical experiences and a commitment to flexibility, offers a thoughtful space for adults and older clients to explore healing through methods such as Cognitive Behavioral Therapy and mindfulness. View Profile
Virginia Beach, VA
Self-Harming
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Virginia Beach, VA
Self-Harming
John Turner
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helpi... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helping many clients navigate these challenging co... More
Who might be a good fit for John?
People seeking clarity around anxiety, depression, or complex family dynamics may find John Turner’s approach fitting. He integrates family therapy with a range of evidence-based methods to create a collaborative space that supports individuals, couples, and families through life transitions and emotional challenges. View Profile
Virginia Beach, VA
Self-Harming
KEITH OVERSTREET
Hello, My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I ha... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Hello, My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from tr... More
Who might be a good fit for Keith?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Keith Overstreet. His experience working with young people allows for a flexible, client-centered space where youth can explore their feelings and develop healthy coping strategies. View Profile
Virginia Beach, VA
Self-Harming
EDWARD DE ANDA
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of educati... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Male
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree ... More
Who might be a good fit for Edward?
Clients working through anxiety, depression, or trauma and looking for compassion-focused support might engage well with Edward De Anda’s approach. His bilingual, bicultural background and emphasis on mindfulness create space for clients from diverse communities to express themselves freely while building on their strengths and resilience. View Profile
Virginia Beach, VA
Self-Harming
MARIAH EZE
Are you feeling overwhelmed, stuck in survival mode, or like your emotions are running the show? You're not alone—and you don’... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
APRN/NP
Female
Are you feeling overwhelmed, stuck in survival mode, or like your emotions are running the show? You're not alone—and you don’t have to figure it out alone either. I'm Mar... More
Who might be a good fit for Mariah?
Those coping with conditions like anxiety, depression, or trauma, or pursuing personal growth in emotional balance may find Mariah Eze’s approach to be well-aligned. She combines personalized medication management with supportive therapy in a compassionate, collaborative setting designed to honor each individual’s unique story and goals. View Profile
Virginia Beach, VA
Self-Harming
Juliette Thompson
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser... More
Who might be a good fit for Juliette?
Juliette Thompson may be a strong resource for individuals looking to develop strategies for healing from trauma and managing mental health challenges such as substance use or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for growth, self-love, and lasting change. View Profile
Virginia Beach, VA
Self-Harming
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Who might be a good fit for Shanta?
Shanta Clay may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her compassionate approach, enriched by experience across diverse mental health settings, integrates therapies like CBT, DBT, and mindfulness to help clients transform unhelpful patterns and foster lasting change. View Profile
Virginia Beach, VA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.