Virginia Beach, VA Therapy Accepting Optum Insurance

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ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Virginia Beach, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Virginia Beach, VA
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SANDRA SIMON
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autis... More
Who might be a good fit for Sandra?
Clients working through anxiety and depression and looking for CBT or DBT support might engage well with Sandra Simon’s approach. She tailors evidence-based techniques to help older adults build resilience and coping skills while fostering self-awareness and empowerment. View Profile
Virginia Beach, VA
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ANA BOISE
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every... More
Who might be a good fit for Ana?
Ana Boise may support individuals who want to explore building confidence and calm through a person-centered lens. She works with clients facing challenges such as relationship concerns, life transitions, and emotional overwhelm, offering a warm and nonjudgmental space that honors diverse backgrounds and experiences. View Profile
Virginia Beach, VA
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VESTER APPIAH
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein... More
Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development. View Profile
Virginia Beach, VA
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REBECCA PERKINS
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter ho... More
Therapist
Offers online care for Virginia Beach, Virginia
LCMHC|LPC
Female
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to your... More
Who might be a good fit for Rebecca?
Clients working through symptoms of depression, ADHD, anxiety, and PTSD, and looking for Dialectical Behavior Therapy (DBT) support might engage well with Rebecca Perkins's approach. With her focus on supporting and empowering individuals through evidence-based practices, she may be particularly suited for those in middle age or young adulthood who are seeking a compassionate and kind therapeutic environment. View Profile
Virginia Beach, VA
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CHASSIDY FITZGERALD
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast... More
Who might be a good fit for Chassidy?
People seeking clarity around coping skills or support navigating life transitions may find Chassidy Fitzgerald's approach fitting. Her experience in providing intensive in-home services for at-risk youth and families, as well as her expertise in cognitive behavioral therapy and person-centered approaches, could be particularly beneficial for women and individuals in the young adult to middle age range dealing with anger management, anxiety, and depression. View Profile
Virginia Beach, VA
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CAROL DREVER
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated i... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated in 2013 as a Family Nurse Practitioner from VC... More
Who might be a good fit for Carol?
People experiencing anxiety or depression, or those wanting to strengthen their overall mental health management, could benefit from Carol Drever’s focused therapeutic work. She integrates medication management with a supportive, motivational interviewing approach to help adults of various ages work toward comprehensive mental health recovery. View Profile
Virginia Beach, VA
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SUE MCCRAY
Hello and welcome! I'm Sue Ann McCray, a Licensed Clinical Social Worker. I earned my Master’s degree in Social Work from Bosto... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello and welcome! I'm Sue Ann McCray, a Licensed Clinical Social Worker. I earned my Master’s degree in Social Work from Boston University in 2017 and bring over eight yea... More
Who might be a good fit for Sue?
Those managing concerns related to trauma, anxiety, or grief may appreciate the methods Sue Ann McCray incorporates into her practice. She creates a compassionate and respectful space that supports clients in building insight and empowerment as they work toward healing and personal growth. View Profile
Virginia Beach, VA
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LESLIE BOTTOMS
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in... More
Who might be a good fit for Leslie?
Leslie Bottoms may work particularly well with those looking to build skills around emotional regulation and distress tolerance. Her person-centered approach, combined with Dialectical Behavioral Therapy techniques, supports individuals managing intense feelings while fostering self-compassion and meaningful connections. View Profile
Virginia Beach, VA
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GRACE SOISTMAN
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A gr... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A graduate of George Mason University, Filipino-A... More
Who might be a good fit for Grace?
Grace Soistman may be a good match for people navigating mental health and substance use challenges who prefer a balanced, medication-informed framework. Her approach emphasizes using evidence-based medications thoughtfully while integrating therapeutic techniques like CBT and DBT, supporting clients in understanding their diagnoses and building resilience across diverse cultural backgrounds. View Profile
Virginia Beach, VA
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DIEHDRE GREGORYHOLBERG
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of coun... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, a... More
Who might be a good fit for Diehdre?
Diehdre Gregoryholberg may work particularly well with those looking to build skills around coping with anxiety, depression, or trauma. With over twenty-five years of experience in counseling and a focus on making resources accessible, she may be a useful ally to older adults facing multicultural issues or behavioral concerns, and who are seeking support through Cognitive Behavioral Therapy, Interpersonal Psychotherapy, or Reality Therapy. View Profile
Virginia Beach, VA
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CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Virginia Beach, VA
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LINDA BARKER
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth Universi... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and h... More
Who might be a good fit for Linda?
Individuals or couples navigating issues such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Linda Barker, where applicable. With a diverse professional background spanning oncology, hospice care, and trauma support, Linda's practice may be particularly meaningful for individuals in various life transitions, including older adults and veterans. View Profile
Virginia Beach, VA
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TRACIE GRIDER
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia.... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia. I have over 18 years of nursing experience m... More
Who might be a good fit for Tracie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Tracie Grider incorporates into her practice. With her substantial experience in mental health nursing and a collaborative approach to treatment, she might particularly resonate with adults in the military community or those facing mood disorders and seeking an empathetic, educational perspective on their mental health journey. View Profile
Virginia Beach, VA
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DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Virginia Beach, VA
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NELVA HERNANDEZ
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Wash... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, inc... More
Who might be a good fit for Nelva?
People experiencing anxiety, depression, or mood disorders and looking for a therapist with experience in treating older adults might consider Nelva Hernandez's style of care. Having been raised in Washington, DC and being bilingual in English and Spanish, Nelva brings a diverse cultural perspective to her evidence-based practice, which could be beneficial for older clients seeking to address their mental health concerns in a stigma-free and understanding environment. View Profile
Virginia Beach, VA
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JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Virginia Beach, VA
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FANTA CONDE
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. S... More
Therapist
Offers online care for Virginia Beach, Virginia
LMFT|LCMFT
Female
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland... More
Who might be a good fit for Fanta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Dr. Fanta Conde incorporates into her practice. Recognizing the importance of individualism and multiculturalism, her innovative and personalized approach caters to a broad range of clients, from children to young adults, and could be particularly valuable for those seeking support through life transitions and relational concerns. View Profile
Virginia Beach, VA
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MIZPAH AMADOS
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old ... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old you? Whether you are feeling down, overwhel... More
Who might be a good fit for Mizpah?
Mizpah Amados may align well with adults who are working through issues such as anxiety, depression, or personality disorders. With her specialty in psychoeducation, she may be particularly helpful for those seeking to understand their conditions better and manage their symptoms more effectively. Her proficiency in both English and Tagalog could be beneficial for those looking for a provider fluent in these languages. View Profile
Virginia Beach, VA
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Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.