Triangle, VA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Triangle, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Triangle, VA
Coping Skills
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I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa...
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Clinician
Offers online care for Triangle, Virginia
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg...
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Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges.
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Triangle, VA
Coping Skills
+1 More

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF...
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Therapist
Offers online care for Triangle, Virginia
LCSW|LCSW-C
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT....
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Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience.
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Triangle, VA
Coping Skills
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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Therapist
Offers online care for Triangle, Virginia
LICSW|LCSW-C|LCSW
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience.
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Triangle, VA
Coping Skills
+1 More

Hello and Thank you for taking your time to review my practice.
Do you find yourself feeling over-whelmed or frustrated due to mu...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Female
Hello and Thank you for taking your time to review my practice.
Do you find yourself feeling over-whelmed or frustrated due to multiple stressors or difficult transitions in ...
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Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Dawn Atkinson. Her approach blends cognitive and emotionally focused therapies within a compassionate, collaborative environment that supports setting practical goals for lasting personal growth.
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Triangle, VA
Coping Skills
+1 More

I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Female
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah...
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Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life.
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Triangle, VA
Coping Skills
+1 More

Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu...
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Therapist
Offers online care for Triangle, Virginia
LPC
Female
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly en...
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Who might be a good fit for Christine?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Christine Toocheck. Her integrative style combines therapies such as CBT and ACT, creating a tailored, holistic environment that encourages self-understanding and growth.
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Triangle, VA
Coping Skills
+1 More

As a strengths-based therapist, my approach focuses on empowering you by recognizing and building upon your inherent strengths and...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Female
As a strengths-based therapist, my approach focuses on empowering you by recognizing and building upon your inherent strengths and resilience. Together, we explore how these s...
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Who might be a good fit for Molly?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Molly Harden. Her strength-based method emphasizes collaboration and helps clients build resilience by recognizing and expanding their inherent abilities in a safe, encouraging environment.
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Triangle, VA
Coping Skills
+1 More

Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff...
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Therapist
Offers online care for Triangle, Virginia
LCSW|LISW|LISW-CP|LICSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ...
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Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges.
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Triangle, VA
Coping Skills
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I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need...
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Therapist
Offers online care for Triangle, Virginia
LPC
Female
I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core stre...
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Who might be a good fit for Alyssa?
Clients working through anxiety, grief, or family conflict and looking for integrative therapy support might engage well with Alyssa Shank’s approach. She offers a compassionate, reflective space that encourages clients to reconnect with their core strengths and cultivate self-love through their unique stories.
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Triangle, VA
Coping Skills
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I am currently accepting new clients via teletherapy.
I have been practicing as a Licensed Mental Health Counselor in Florida fo...
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Therapist
Offers online care for Triangle, Virginia
LMHC|LPC
Female
I am currently accepting new clients via teletherapy.
I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Th...
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Who might be a good fit for Nicole?
Those coping with anxiety, depression, or relationship distress may find Nicole Kleiman’s approach to be well-aligned with their needs. She integrates trauma-informed care and a range of therapeutic methods to support clients in prioritizing their goals and building resilience at a pace that feels right for them.
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Triangle, VA
Coping Skills
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I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens chall...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpe...
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Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling.
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Triangle, VA
Coping Skills
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Therapist
Offers online care for Triangle, Virginia
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges.
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Triangle, VA
Coping Skills
+1 More

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi...
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Therapist
Offers online care for Triangle, Virginia
LCSW-C|LICSW|LCSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ...
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Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences.
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Triangle, VA
Coping Skills
+1 More

Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presen...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Female
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded wi...
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Who might be a good fit for Laryssa?
Laryssa Carden may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her warm, laid-back, and open-minded approach, combined with her unique experience as a military spouse and queer-identified professional, could offer an affirming space for individuals from the LGBTQ+ community, veterans, and those in various stages of life.
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Triangle, VA
Coping Skills
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I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of exp...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Other
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocati...
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Who might be a good fit for Rosana?
Individuals focused on improving emotional healing while managing trauma may find support in Rosana Haugh’s work. She integrates expressive arts and emerging EMDR techniques to create a creative and bilingual space that honors both personal growth and cultural connection.
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Triangle, VA
Coping Skills
+1 More

Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo...
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Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life.
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Triangle, VA
Coping Skills
+1 More

Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ...
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Therapist
Offers online care for Triangle, Virginia
LPC
Female
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers...
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Who might be a good fit for Mia?
People seeking clarity around emotional regulation or support navigating childhood and adolescent challenges may find Mia Wooldridge’s approach fitting. Her background in special education and experience with therapies like DBT and ACT offer a framework that supports clients managing ADHD, anxiety, and mood disorders across developmental stages.
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Triangle, VA
Coping Skills
+1 More

Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I spec...
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Therapist
Offers online care for Triangle, Virginia
LCSW|LISW-CP
Female
Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I specialize in treating anxiety, trauma, ADHD, gri...
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Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges.
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Triangle, VA
Coping Skills
+1 More

Welcome! I am a Licensed Clinical Social Worker. I provide therapy to youth, adults and families who deal with a number of issues ...
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Therapist
Offers online care for Triangle, Virginia
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker. I provide therapy to youth, adults and families who deal with a number of issues that include anxiety, depression, family/ rel...
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Who might be a good fit for Tania?
Tania Herrera Umanzor may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, strength-based lens. She integrates evidence-based methods like CBT and DBT to help clients build coping skills and navigate life transitions with mindfulness and empowerment.
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Triangle, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.