Suffolk, VA Reality Therapy Therapists

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Reality Therapy
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Suffolk, Virginia
LPCC|LPC|LMHC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Suffolk, VA
Reality Therapy
DIEHDRE GREGORYHOLBERG
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of coun... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Female
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, a... More
Who might be a good fit for Diehdre?
Diehdre Gregoryholberg may work particularly well with those looking to build skills around coping with anxiety, depression, or trauma. With over twenty-five years of experience in counseling and a focus on making resources accessible, she may be a useful ally to older adults facing multicultural issues or behavioral concerns, and who are seeking support through Cognitive Behavioral Therapy, Interpersonal Psychotherapy, or Reality Therapy. View Profile
Suffolk, VA
Reality Therapy
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Suffolk, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Reality Therapy
Suffolk, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Suffolk, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Reality Therapy
Suffolk, VA
Patricia Switaj
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with... More
Therapist
Offers online care for Suffolk, Virginia
Female
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro... More
Who might be a good fit for Patricia?
Patricia Switaj may be a good match for people navigating anxiety, depression, or grief who prefer an integrative and person-centered approach. She creates a warm, empathetic space while using evidence-based methods to address the biological, psychological, and social factors influencing well-being, tailoring her support to each client’s unique goals. View Profile
Reality Therapy
Suffolk, VA
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
People seeking clarity around emotional healing or support navigating life transitions may find Christie Littleton’s approach fitting. Drawing from her own journey and integrating methods like Acceptance and Commitment Therapy and mindfulness, she offers a compassionate space for teens and young adults managing challenges such as anxiety, grief, and trauma. View Profile
Reality Therapy
Suffolk, VA
Kelly Dwyer
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Female
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kelly Dwyer incorporates into her practice. Her approach blends evidence-based techniques with genuine empathy drawn from lived experience, fostering a collaborative environment for young adults facing complex mental health challenges. View Profile
Reality Therapy
Suffolk, VA
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Suffolk, Virginia
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
People experiencing challenges with mental health and substance use, and looking for a therapist with experience in holistic, culturally sensitive care, might consider Tameshia Wiggins’s style of care. She integrates therapeutic techniques like cognitive behavioral therapy and motivational interviewing to tailor support that honors each client’s unique background and needs. View Profile
Reality Therapy
Suffolk, VA
GIFTY PAMPURU
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way.... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng... More
Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth. View Profile
Reality Therapy
Suffolk, VA
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Suffolk, Virginia
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Reality Therapy
Suffolk, VA
PAMELA CREGGER
Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social... More
Therapist
Offers online care for Suffolk, Virginia
LCSW
Female
Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social work since graduating from Radford Universit... More
Who might be a good fit for Pamela?
Clients in need of guidance around managing ADHD, anxiety, or bipolar disorder could benefit from Pamela Cregger’s approach. Her use of trauma-informed care combined with person-centered and solution-focused techniques creates a supportive space for young adults and middle-aged individuals seeking to better understand themselves and improve their daily functioning. View Profile
Reality Therapy
Suffolk, VA
GRACE LEE
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where... More
Nurse Practitioner
Offers online care for Suffolk, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy... More
Who might be a good fit for Grace?
Grace Lee may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background as a psychiatric nurse practitioner with experience in both inpatient and outpatient settings allows her to integrate medication management and therapeutic strategies, particularly for older adults and those seeking culturally sensitive care. View Profile
Reality Therapy
Suffolk, VA
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Suffolk, Virginia
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Reality Therapy
Suffolk, VA
STEPHEN THOMAS
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Male
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ... More
Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together. View Profile
Reality Therapy
Suffolk, VA
Cassandra Merrick
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Female
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li... More
Who might be a good fit for Cassandra?
Cassandra Merrick may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates person-centered, cognitive behavioral, and solution-focused therapies, tailoring her approach to each individual’s unique background and goals, with a particular sensitivity to multicultural and diversity issues. View Profile
Reality Therapy
Suffolk, VA
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Suffolk, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Who might be a good fit for Stephanie?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Stephanie Porter, where applicable. Her approach integrates Christian counseling with evidence-based methods like Cognitive Behavioral Therapy and Polyvagal Therapy, offering a supportive space for those seeking both emotional healing and practical tools. View Profile
Reality Therapy
Suffolk, VA
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Reality Therapy
Suffolk, VA
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Suffolk, Virginia
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Reality Therapy
Suffolk, VA
SHANNON TOY
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Mas... More
Therapist
Offers online care for Suffolk, Virginia
LMSW-C|LCSW|LCSW-C
Female
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia Universit... More
Reality Therapy
Suffolk, VA
Ryan Grubb
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Suffolk, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may be well-suited to individuals who value emotionally focused and cognitive-behavioral support in managing challenges like anxiety, trauma, or relationship concerns. His use of imagination and visualization techniques, combined with acceptance and commitment strategies, creates a collaborative space for exploring emotions and developing new ways of thinking. View Profile
Reality Therapy
Suffolk, VA