Suffolk, VA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Suffolk, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet...
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Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual...
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch...
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Who might be a good fit for Regina?
Regina Lawson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her warm, collaborative approach integrates evidence-based therapies tailored to foster emotional regulation and resilience, creating a supportive space for growth across life’s transitions.
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D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 ...
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D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 years of experience providing mental health c...
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Who might be a good fit for Dnita?
Those coping with anxiety, depression, or co-occurring disorders may find D’nita Spann’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and motivational interviewing to tailor care that supports personal growth and living in accordance with individual values.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
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Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran...
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Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g...
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Who might be a good fit for Adenike?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Adenike Adeyanju’s focused therapeutic work. Her collaborative, culturally humble approach incorporates evidence-based methods like CBT and DBT to support clients—particularly women and BIPOC individuals—in navigating life transitions and trauma with practical, strengths-based strategies.
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Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
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Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
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Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Who might be a good fit for Susan?
Clients in need of guidance around substance use and co-occurring mental health challenges could benefit from Susan Agyeman’s approach. She integrates client-centered care with evidence-based techniques like motivational interviewing and cognitive behavioral therapy to support lasting recovery and healing from underlying trauma.
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
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Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches.
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
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Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds.
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
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Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery.
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Danielle is a licensed professional counselor with over 15 years of experience working with individuals, to include adults, childr...
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Danielle is a licensed professional counselor with over 15 years of experience working with individuals, to include adults, children and adolescents and their families. Daniel...
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Who might be a good fit for Danielle?
Clients working through symptoms of depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Danielle Harris’s approach. She emphasizes mindfulness, grounding techniques, and building on your existing strengths to help manage everyday stressors in a collaborative and person-centered way.
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Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center,...
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Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the...
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Who might be a good fit for Nerkissa?
Nerkissa Dixon may be well-suited to individuals who value integrated psychiatric care in managing symptoms of depression and anxiety. Her approach combines comprehensive medication management with supportive talk therapy, aiming to address mental health concerns with both clinical expertise and a compassionate perspective.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN...
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
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Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life.
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Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diver...
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Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diverse populations. Ms. Doswell has dedicated her...
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Who might be a good fit for Stephanie?
Stephanie Doswell may support individuals who want to explore healing from trauma through a cognitive behavioral and family systems-informed lens. She emphasizes a person-centered approach that values each client’s unique experience and fosters positive growth through thoughtful reflection and support.
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Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She...
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Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre...
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Who might be a good fit for Lauren?
Lauren Redd may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, or other psychiatric conditions. Her approach emphasizes creating a supportive, attentive relationship where adults across various life stages feel truly heard and cared for during medication management.
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
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Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence.
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Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ...
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Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr...
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