Stanley, VA Therapy for Coping Skills

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Coping Skills
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MARY JO DAVIS

Mary Jo Davis

Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne... More
Therapist
Offers online care for Stanley, Virginia
LCSW
Female
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m... More
Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness. View Profile
Stanley, VA
Coping Skills
+1 More
SILA KAMOLMATAYAKUL

Sila Kamolmatayakul

Hi there, I’m Sila. Do you feel like wanting start making a change in your life, to get to your full potential? I am here to ... More
Therapist
Offers online care for Stanley, Virginia
LPC
Male
Hi there, I’m Sila. Do you feel like wanting start making a change in your life, to get to your full potential? I am here to support and will guide you through the journe... More
Who might be a good fit for Sila?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Sila Kamolmatayakul. He integrates evidence-based techniques with compassion and understanding, offering guidance that meets clients where they are on their journey toward personal growth and balance. View Profile
Stanley, VA
Coping Skills
+1 More
SARAH LISTON

Sarah Liston

Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up wit... More
Who might be a good fit for Sarah?
People experiencing difficulties managing emotional distress due to trauma, or those wanting to strengthen their coping and relaxation skills, could benefit from Sarah Liston's focused therapeutic work. With her extensive experience in community mental health and specialized training in perinatal mental health, Sarah is well-prepared to support individuals navigating life transitions such as new parenthood, as well as those seeking help with anxiety, depression, and trauma. View Profile
Stanley, VA
Coping Skills
+1 More
CYNTHIA BURKE

Cynthia Burke

Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina... More
Therapist
Offers online care for Stanley, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therap... More
Who might be a good fit for Cynthia?
Cynthia Burke may be well-suited to individuals who value a client-centered approach in managing stress and emotional challenges. She works collaboratively with adults facing issues such as anxiety, depression, and life transitions, using cognitive behavioral therapy to support clients in building their own strengths and coping skills. View Profile
Stanley, VA
Coping Skills
+1 More
TAWANDA SMITH

Tawanda Smith

Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w... More
Therapist
Offers online care for Stanley, Virginia
LCSW
Female
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ... More
Who might be a good fit for Tawanda?
Tawanda Smith offers an approach that may suit individuals focusing on navigating their way to wellness through uncertainty, anxiety, depression, and relationship stressors. Her expertise in Cognitive Behavioral Therapy (CBT), faith-based therapy, and mindfulness-based stress reduction could be particularly beneficial to middle-aged individuals seeking coping strategies and ways to enhance their mental health. View Profile
Stanley, VA
Coping Skills
+1 More
CHRISTOPHER RUNYON

Christopher Runyon

I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and exist... More
Therapist
Offers online care for Stanley, Virginia
LPC
Male
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions can contribute to a greate... More
Who might be a good fit for Christopher?
Christopher Runyon offers an approach that may suit individuals focusing on gaining greater self-awareness and finding new directions in life. His blend of experiential and existential methods can support adults feeling stuck or overwhelmed, encouraging manageable steps toward meaningful change. View Profile
Stanley, VA
Coping Skills
+1 More
GLODELIZ RODRIGUEZ

Glodeliz Rodriguez

I have over 12 years of experience providing therapeutic support to individuals with mental health and addiction-related diagnoses... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
I have over 12 years of experience providing therapeutic support to individuals with mental health and addiction-related diagnoses in both outpatient and inpatient settings. I... More
Who might be a good fit for Glodeliz?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in Motivational Interviewing and trauma-informed care might consider Glodeliz Rodriguez’s style of support. She works with clients across a wide age range, including children and military families, offering culturally sensitive care in both English and Spanish. View Profile
Stanley, VA
Coping Skills
+1 More
JOY BANKS

Joy Banks

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a ... More
Therapist
Offers online care for Stanley, Virginia
LMHC|LISW|LCSW|LICSW
Female
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to ... More
Who might be a good fit for Joy?
Joy Banks may be a match for those interested in grief therapy and cognitive behavioral approaches, particularly when facing challenges like anxiety or depression. Her experience working with diverse individuals across various settings supports clients navigating life transitions and emotional healing with a compassionate and adaptable approach. View Profile
Stanley, VA
Coping Skills
+1 More
PHYLLIS GREEN

Phyllis Green

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Stanley, Virginia
LPC|LMHC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Those coping with overwhelming emotions or pursuing personal growth in managing stress and thought patterns may find Phyllis Green’s approach to be well-aligned. She supports clients in developing practical coping skills and emotional regulation strategies, especially during life transitions and challenges related to self-esteem or mental health. View Profile
Stanley, VA
Coping Skills
+1 More
TAWANDA MCPHATTER

Tawanda Mcphatter

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Stanley, Virginia
LCMHC|LPC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills. View Profile
Stanley, VA
Coping Skills
+1 More
VONDRA HARRELL

Vondra Harrell

Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive... More
Therapist
Offers online care for Stanley, Virginia
LCSW
Female
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul... More
Who might be a good fit for Vondra?
Those managing concerns related to chronic illness may appreciate the methods Vondra Harrell incorporates into their practice. With a focus on assisting older adults and their families, Vondra helps clients become more psychologically flexible, leading to greater resilience and emotional tolerance. View Profile
Stanley, VA
Coping Skills
+1 More
CORTNEY ZEIGLER UGALDE

Cortney Zeigler Ugalde

Hi! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Marist College in New York and have ... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Marist College in New York and have been practicing for 7 years. I help adults st... More
Who might be a good fit for Cortney?
Clients seeking structured support for anxiety, depression or low self-esteem, or looking to improve coping skills might consider working with Cortney Zeigler Ugalde. Cortney's approach, informed by Cognitive Behavioral Therapy and Person-centered methods, may be particularly beneficial for those at various life stages, from young adults to older individuals, who are seeking a collaborative path towards their goals. View Profile
Stanley, VA
Coping Skills
+1 More
BRITTANY SMITH

Brittany Smith

Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont... More
Therapist
Offers online care for Stanley, Virginia
LMFT
Female
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to hel... More
Who might be a good fit for Brittany?
Clients working through life transitions and looking for mindfulness-based support might engage well with Brittany Smith's approach. Brittany's person-centered and holistic methods can be particularly beneficial for those seeking to improve their coping skills and strengthen their relationships through effective communication and boundary setting. View Profile
Stanley, VA
Coping Skills
+1 More
CHERMORA JOHNSON

Chermora Johnson

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Stanley, Virginia
LPC|LMHC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Stanley, VA
Coping Skills
+1 More
CAROLYN PALMORE

Carolyn Palmore

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy St... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individu... More
Who might be a good fit for Carolyn?
People experiencing mood disorders, or those wanting to strengthen coping skills, could benefit from Carolyn Palmore's focused therapeutic work. Her experience with Cognitive Behavioral Therapy (CBT) might offer a structured, perspective-shifting approach to individuals grappling with anxiety, trauma, and relationship challenges. View Profile
Stanley, VA
Coping Skills
+1 More
AMANDA THOMAS

Amanda Thomas

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Stanley, Virginia
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times. View Profile
Stanley, VA
Coping Skills
+1 More
ALINE EHADE

Aline Ehade

Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ... More
Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth. View Profile
Stanley, VA
Coping Skills
+1 More
NIKEITA MCDONALD

Nikeita Mcdonald

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for Stanley, Virginia
LCMHC|LPC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier Un... More
Who might be a good fit for Nikeita?
Individuals focused on improving self-esteem while managing anxiety or stress may find support in Nikeita McDonald's work. With her experience in school counseling and therapeutic care, she specializes in fostering a non-judgmental environment that embraces authenticity, making her approach potentially suitable for those seeking person-centered therapy for anger management and coping skills. View Profile
Stanley, VA
Coping Skills
+1 More
NEVAJO WARREN

Nevajo Warren

I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based... More
Therapist
Offers online care for Stanley, Virginia
LPC
Female
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults see... More
Who might be a good fit for Nevajo?
Those coping with anxiety, depression, or challenges related to ADHD may find Nevajo Warren’s approach to be well-aligned. She integrates evidence-based techniques like CBT and DBT with a compassionate, individualized focus that supports children, teens, and young adults in building resilience and improving daily functioning. View Profile
Stanley, VA
Coping Skills
+1 More
CARRIE HUNTER

Carrie Hunter

Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women ... More
Therapist
Offers online care for Stanley, Virginia
LCSW
Female
Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women of color, who often feel like they have to ho... More
Who might be a good fit for Carrie?
Clients working through anxiety and self-doubt and looking for compassionate, person-centered therapy support might engage well with Carrie Hunter’s approach. She creates a warm, nonjudgmental space that particularly resonates with young adults and women of color managing life transitions and the pressure to keep it all together. View Profile
Stanley, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.