Smithfield, VA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat...
More
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita...
More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance.
View Profile
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be...
More
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f...
More
Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals.
View Profile
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi...
More
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters...
More
Who might be a good fit for Veronica?
Those coping with anxiety or pursuing personal growth in managing grief may find Veronica Murray’s approach to be well-aligned. She integrates supportive and strength-based methods that aim to empower clients across a range of ages, including those navigating life with chronic health conditions or caregiving challenges.
View Profile
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working w...
More
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), coupl...
More
Who might be a good fit for Jaime?
Clients working through anxiety and seeking cognitive behavioral therapy support might engage well with Jaime Miller's approach. With an eclectic blend of treatment methods and a focus on gaining clarity on goals, Jaime offers personalized care tailored to individual needs.
View Profile
Hi there! I am a Licensed Clinical Social Worker based in Richmond, Virginia. I received my undergraduate degree from Christopher ...
More
Hi there! I am a Licensed Clinical Social Worker based in Richmond, Virginia. I received my undergraduate degree from Christopher Newport University and earned my Masters in S...
More
Who might be a good fit for Kathryn?
Clients working through challenges related to child or adolescent mental health and looking for cognitive-behavioral therapy support might engage well with Kathryn Wilson’s approach. She integrates trauma-focused and dialectical behavior therapies with a warm, humanistic style to help young clients and their families develop coping skills and find meaningful growth.
View Profile
I am licensed in Virginia with 8 years of professional work experience. I have experience working from youth ages 4-17 and adults ...
More
I am licensed in Virginia with 8 years of professional work experience. I have experience working from youth ages 4-17 and adults ages 18-60. I have experiences primarily work...
More
Who might be a good fit for Angela Marie?
Those coping with anxiety or pursuing personal growth in managing mood and life transitions may find Angela Marie Meadows’ approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques within a supportive space that respects both emotional and spiritual dimensions, allowing clients to explore their experiences openly.
View Profile
I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and...
More
I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. With years of experience in prov...
More
Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling.
View Profile
Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in...
More
Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y...
More
Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions.
View Profile
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa...
More
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee...
More
Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth.
View Profile
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
View Profile
PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
More
PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
View Profile
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t...
More
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't...
More
Who might be a good fit for Virginia?
Clients in need of guidance around coping with grief, anxiety, or life transitions could benefit from Virginia Jones’s approach. She integrates trauma-informed care with cognitive behavioral and solution-focused therapies to support individuals in finding personalized strategies that honor their unique experiences and pace.
View Profile
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ...
More
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist...
More
Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions.
View Profile
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ...
More
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ...
More
Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress.
View Profile
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My backgrou...
More
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal ...
More
Who might be a good fit for Sandra?
Sandra Bandas may be well-suited to individuals who value relational therapy in managing mood disorders and anxiety. Her background in criminal justice and interpersonal violence informs a compassionate approach that supports clients seeking to better understand themselves and develop effective coping skills.
View Profile
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ...
More
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th...
More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being.
View Profile
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment...
More
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment where growth can occur. Whether you are faci...
More
Who might be a good fit for Larkin?
Larkin Hill offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and self-esteem challenges. Her practice incorporates a Christian counseling perspective within a compassionate, collaborative space, which may resonate with those seeking support grounded in faith and empathy.
View Profile
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have wo...
More
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various sett...
More
Who might be a good fit for Amanda?
Those coping with addiction or pursuing personal growth in managing trauma may find Amanda Graham’s approach to be well-aligned. She integrates cognitive-behavioral, reality, and solution-focused therapies to tailor treatment plans that support healing and resilience across diverse life experiences.
View Profile
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start...
More
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've...
More
Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home.
View Profile
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ...
More
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta...
More
Who might be a good fit for Shirley?
Those coping with infertility or pursuing personal growth in women’s health may find Shirley Golub’s approach to be well-aligned. She offers an integrative and culturally humble space that supports adults through challenges like postpartum mood changes, career stress, and life transitions with empathy and purpose.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.