Smithfield, VA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
VERONICA MURRAY
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi... More
Therapist
Offers online care for Smithfield, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters... More
Who might be a good fit for Veronica?
Those coping with anxiety or pursuing personal growth in managing grief may find Veronica Murray’s approach to be well-aligned. She integrates supportive and strength-based methods that aim to empower clients across a range of ages, including those navigating life with chronic health conditions or caregiving challenges. View Profile
Smithfield, VA
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Smithfield, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Smithfield, VA
Coping Skills
+1 More
MELISSA MILLER
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for Smithfield, Virginia
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
Smithfield, VA
Coping Skills
+1 More
GIFTY PAMPURU
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way.... More
Therapist
Offers online care for Smithfield, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng... More
Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth. View Profile
Smithfield, VA
Coping Skills
+1 More
STACY RICHARDSON
Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+... More
Therapist
Offers online care for Smithfield, Virginia
LMFT|LMHC|LPC
Female
Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I ... More
Who might be a good fit for Stacy?
Stacy Richardson may be a match for those interested in a solution-focused and eclectic therapeutic approach, particularly when facing challenges such as anxiety, grief, or navigating life transitions. She integrates methods like Dialectical Behavior Therapy and motivational interviewing to support adults and older adults in building coping skills and addressing diverse mental health concerns, including those related to LGBTQ+ identity and military service. View Profile
Smithfield, VA
Coping Skills
+1 More
JENNIFER POPE
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the... More
Therapist
Offers online care for Smithfield, Virginia
LCSW|LCSW-C
Female
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, ... More
Who might be a good fit for Jennifer?
Jennifer Pope may be well-suited to individuals who value cognitive behavioral therapy and motivational interviewing in managing trauma, PTSD, or life transitions. Her approach emphasizes reducing mental health stigma and making wellness accessible, particularly for older adults seeking practical strategies to enhance their emotional well-being. View Profile
Smithfield, VA
Coping Skills
+1 More
CRYSTAL LINKOUS
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children an... More
Therapist
Offers online care for Smithfield, Virginia
LCSW
Female
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a... More
Who might be a good fit for Crystal?
Clients working through challenges such as anxiety, trauma, or relationship difficulties and looking for emotionally focused therapy support might engage well with Crystal Linkous’s approach. She incorporates attachment-based and cognitive behavioral techniques while offering compassionate guidance that encourages personal growth and resilience. View Profile
Smithfield, VA
Coping Skills
+1 More
LEANDRA KNIGHT
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens chall... More
Therapist
Offers online care for Smithfield, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpe... More
Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling. View Profile
Smithfield, VA
Coping Skills
+1 More
NATALIE LEWIS
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and ... More
Therapist
Offers online care for Smithfield, Virginia
LMFT
Female
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational back... More
Who might be a good fit for Natalie?
Natalie Lewis may be well-suited to individuals who value family therapy and cognitive behavioral approaches in managing anxiety, depression, or family conflict. Her work with clients across different age groups, including children, teens, and adults, emphasizes practical coping skills and solution-focused strategies tailored to diverse mental health challenges. View Profile
Smithfield, VA
Coping Skills
+1 More
SHAQWENA DAUGHTRY
I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in counseling, crisis intervention, an... More
Therapist
Offers online care for Smithfield, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in counseling, crisis intervention, and conflict resolution. I have worked with var... More
Who might be a good fit for Shaqwena?
Clients in need of guidance around managing mood instability and anxiety could benefit from Shaqwena Daughtry’s approach. She incorporates a collaborative style grounded in cognitive behavioral therapy, supporting individuals across various life stages as they work through challenges related to ADHD, depression, and family dynamics. View Profile
Smithfield, VA
Coping Skills
+1 More
MIA WOOLDRIDGE
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ... More
Therapist
Offers online care for Smithfield, Virginia
LPC
Female
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers... More
Who might be a good fit for Mia?
People seeking clarity around emotional regulation or support navigating childhood and adolescent challenges may find Mia Wooldridge’s approach fitting. Her background in special education and experience with therapies like DBT and ACT offer a framework that supports clients managing ADHD, anxiety, and mood disorders across developmental stages. View Profile
Smithfield, VA
Coping Skills
+1 More
MAKAYLA MARTIN
Hi, I’m Makayla Martin, a Licensed Independent Clinical Social Worker (LISW-CP) with over five years of experience dedicated to ... More
Therapist
Offers online care for Smithfield, Virginia
LISW-CP|LCSW
Female
Hi, I’m Makayla Martin, a Licensed Independent Clinical Social Worker (LISW-CP) with over five years of experience dedicated to supporting underserved and vulnerable communi... More
Who might be a good fit for Makayla?
Those managing concerns related to trauma, life transitions, or sleep issues may appreciate the methods Makayla Martin incorporates into her practice. Her warm, trauma-informed approach draws from a variety of therapies to support healing and resilience across diverse ages and backgrounds. View Profile
Smithfield, VA
Coping Skills
+1 More
CAMILLA CRYER
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained... More
Therapist
Offers online care for Smithfield, Virginia
LPC
Female
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts ... More
Who might be a good fit for Camilla?
People experiencing challenges such as ADHD, Anxiety, or Depression and looking for a therapist with experience in Trauma Informed Care might consider Camilla Cryer's style of care. With a deep commitment to serving the community and a diverse background in various settings including homes for victims of domestic violence and substance abuse treatment programs, Camilla brings a wealth of experience and empathy to her practice, helping individuals navigate through their difficulties and empowering them to foster positive changes in their lives. View Profile
Smithfield, VA
Coping Skills
+1 More
KATE DUNLAP
With over 13 years of experience as a therapist, I am deeply committed to creating a safe, welcoming space where individuals and t... More
Therapist
Offers online care for Smithfield, Virginia
LICSW|LCSW
Female
With over 13 years of experience as a therapist, I am deeply committed to creating a safe, welcoming space where individuals and their families feel truly supported and heard.... More
Who might be a good fit for Kate?
Individuals focused on improving resilience while managing anxiety or depression may find support in Kate Dunlap’s work. She offers a compassionate, collaborative space especially attuned to youth and young adults, helping clients build self-awareness and navigate life’s challenges with respect for their unique experiences. View Profile
Smithfield, VA
Coping Skills
+1 More
CYLYNE JAMES
I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensiv... More
Clinician
Offers online care for Smithfield, Virginia
PMHNP
Female
I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensive mental health care, including evaluations, ... More
Who might be a good fit for Cylyne?
Clients working through mood disorders and looking for medication management support might engage well with Cylyne James’s approach. Her background in both pediatric and military healthcare informs a compassionate, evidence-based practice that integrates cognitive behavioral and faith-based therapies to support diverse needs across age groups. View Profile
Smithfield, VA
Coping Skills
+1 More
GUADALUPE DECLET RODRIGUEZ
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognit... More
Therapist
Offers online care for Smithfield, Virginia
LPC
Female
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Beh... More
Who might be a good fit for Guadalupe?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Guadalupe Declet Rodriguez. Her approach, which is characterized by a mix of various modalities like CBT, DBT, and IFS, caters to the unique needs of each client and is particularly effective for diverse individuals across different age groups. As a bilingual counselor with a strong focus on multicultural needs, she is also an affirming ally for the LGBTQ+ community and uses her love of art, music, and dance to connect with clients in a grounded and honest fashion. View Profile
Smithfield, VA
Coping Skills
+1 More
MANDY VERASTEK
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in... More
Therapist
Offers online care for Smithfield, Virginia
LCSW
Female
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y... More
Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions. View Profile
Smithfield, VA
Coping Skills
+1 More
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Smithfield, Virginia
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience. View Profile
Smithfield, VA
Coping Skills
+1 More
MARLENE BLYDEN
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Cer... More
Therapist
Offers online care for Smithfield, Virginia
LPC
Female
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT... More
Who might be a good fit for Marlene?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Marlene Blyden. She integrates evidence-based methods such as CBT, EMDR, and mindfulness within a warm, collaborative style that honors each person’s unique background and strengths. View Profile
Smithfield, VA
Coping Skills
+1 More
MICHELLE JONES
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I h... More
Therapist
Offers online care for Smithfield, Virginia
LCSW
Female
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their fami... More
Who might be a good fit for Michelle?
Michelle Jones may be a match for those interested in an eclectic approach, particularly when facing challenges like family conflict or coping with school issues. Her vast experience working with children and their families, combined with her ability to engage in conversations around sensitive topics such as spirituality and self-esteem, could provide a supportive environment for those seeking to foster a more meaningful life. View Profile
Smithfield, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.