Saint Paul, VA Somatic Therapists
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Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in...
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Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y...
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Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions.
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Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you ...
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Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Ha...
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Who might be a good fit for Christi?
Clients working through anxiety, grief, or life transitions and looking for trauma-informed therapy support might engage well with Christi Garner’s approach. She offers a personalized and inclusive space that integrates methods like EMDR and Emotionally Focused Therapy to help clients build new patterns and regain connection with themselves and others.
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Therapy sessions can offer you the opportunity to take a step back and explore what is really important to you and the relationshi...
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Therapy sessions can offer you the opportunity to take a step back and explore what is really important to you and the relationships you hold. Together we can address your cur...
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Who might be a good fit for Kathleen?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Kathleen Seow, where applicable. Her integrative, compassionate approach combines evidence-based therapies tailored to each client’s unique background and goals, creating a supportive space for healing and growth.
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Hi, My Name is Paula, and I am a Trauma Informed Therapist with over 15 years of clinical experience working with individuals, cou...
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Hi, My Name is Paula, and I am a Trauma Informed Therapist with over 15 years of clinical experience working with individuals, couples, families and young adults impacted by a...
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Who might be a good fit for Paula?
Clients in need of guidance around trauma recovery and relational healing could benefit from Paula Tisdale’s approach. She integrates a holistic, trauma-informed framework with a variety of evidence-based and somatic therapies to support individuals, couples, and families working through complex life transitions and emotional challenges.
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Experienced, dedicated and empathetic LCSW, CSAC with 25+ years in behavioral health/social work experience to include youth and a...
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Experienced, dedicated and empathetic LCSW, CSAC with 25+ years in behavioral health/social work experience to include youth and adults, groups, couples and family counseling....
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Who might be a good fit for Sharon?
Sharon Toliver-hardy may be a strong resource for individuals looking to develop strategies for managing trauma, mood disorders, or addiction. Her integrative approach, which includes EMDR and a variety of evidence-based therapies, supports diverse clients through complex emotional and behavioral challenges.
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I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa...
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I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware...
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Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges.
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n...
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me...
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Who might be a good fit for Brenda?
People experiencing trauma or grief and looking for a therapist with experience in family and couples therapy might consider Brenda Montero’s style of care. She creates a safe, non-judgmental space where clients of diverse backgrounds can explore healing through a blend of approaches, including trauma-focused and relational therapies.
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Julie is a seasoned therapist with over two decades of experience in the mental health field. She comes from a background in both ...
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Julie is a seasoned therapist with over two decades of experience in the mental health field. She comes from a background in both public and private sectors that includes exte...
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Who might be a good fit for Julie?
Julie Keen may be a good match for people navigating trauma, addiction, or complex life transitions who prefer a therapy framework that integrates multiple approaches. Her practice emphasizes building a strong therapeutic relationship and draws from modalities such as EMDR, somatic therapy, and strengths-based techniques, supporting clients through both emotional healing and personal growth.
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu...
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini...
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Who might be a good fit for William?
Clients facing concerns such as grief, addiction, or anxiety may connect with the techniques and structure offered by William Fraker. His background in group and family work, combined with approaches like mindfulness and trauma-focused therapy, supports individuals exploring personal growth amid complex emotional experiences.
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Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work t...
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Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work together to achieve your goals and find real s...
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Who might be a good fit for Whitney?
Those managing concerns related to anxiety, trauma, or complex mood disorders may appreciate the methods Whitney Campbell incorporates into her practice. Her integrative approach blends cognitive-behavioral, psychodynamic, and solution-focused therapies to support clients in building coping skills and fostering meaningful, lasting change.
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I bel...
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I believe that therapy must be individualized, so ...
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Who might be a good fit for Alyse?
Those coping with anxiety, life transitions, or seeking personal growth in self-esteem may find Alyse Mckeal’s approach to be well-aligned. She creates a compassionate, strengths-based space that adapts to each client’s unique needs, integrating trauma-informed and mindfulness techniques to support healing and emotional stability.
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I offer a nonjudgmental space where people can freely express themselves and begin the journey of self-discovery.
My clinical expe...
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I offer a nonjudgmental space where people can freely express themselves and begin the journey of self-discovery.
My clinical experience has focused on working with those who ...
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Who might be a good fit for Dawn?
People seeking clarity around trauma recovery or support navigating life transitions may find Dawn Cooperstein’s approach fitting. She integrates evidence-based and holistic methods, including EMDR and mindfulness practices, to help clients become more present and improve their relationships in a compassionate, nonjudgmental space.
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My name is Saffire McCool-Smith, LCSW. I have had the privilege of working in the mental health field for over 10 years. I have tw...
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My name is Saffire McCool-Smith, LCSW. I have had the privilege of working in the mental health field for over 10 years. I have two Bachelor's Degrees, one in psychology and o...
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Who might be a good fit for Saffire?
Saffire McCool-Smith may support individuals who want to explore healing and growth through a trauma-informed, attachment-based lens. Her approach emphasizes building a trusting partnership tailored to diverse experiences, including those of BIPOC, LGBTQIA+ clients, new parents, and military-affiliated individuals.
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You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – pri...
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You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but...
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Who might be a good fit for Nathan?
Those coping with trauma or pursuing personal growth in understanding life’s deeper questions may find Nathan Duff’s approach to be well-aligned. His work integrates trauma-focused and existential therapies, supporting teens and young adults through complex challenges such as sexual assault recovery, bipolar disorder, and meaning-making.
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Courtney Hale, LCSW, CDBT, CCATP, is an experienced mental health therapist in community outpatient, foster care, and inpatient tr...
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Courtney Hale, LCSW, CDBT, CCATP, is an experienced mental health therapist in community outpatient, foster care, and inpatient treatment, working with adults, adolescents, an...
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Who might be a good fit for Courtney?
People seeking clarity around managing mood disorders or support navigating life transitions may find Courtney Hale’s approach fitting. She integrates compassionate, curiosity-driven care with a blend of evidence-based therapies like DBT and mindfulness, offering a supportive space for individuals, couples, and families facing challenges such as anxiety, depression, and trauma.
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ...
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v...
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Who might be a good fit for Pamela?
Pamela Morris may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, skills-based framework. She integrates evidence-based therapies like CBT and DBT with mindfulness and somatic practices to help clients develop practical tools for managing stress and trauma in daily life.
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My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. ...
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My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. In doing this work, I have discovered that th...
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Who might be a good fit for Venessa?
People experiencing anxiety, trauma, or challenges related to identity, or those wanting to strengthen values-based coping skills, could benefit from Venessa Bowers’ focused therapeutic work. She emphasizes a culturally responsive and collaborative approach that integrates evidence-based methods tailored to support LGBTQ+ individuals and those working through eating disorders, OCD, and emotional healing.
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Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Ke...
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Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC...
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Who might be a good fit for Kelly?
Kelly Bonebright may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or family conflict. He integrates cognitive behavioral therapy with a person-centered approach, aiming to support growth in emotional insight and coping skills while meeting clients where they are in life.
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I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al...
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I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe...
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Who might be a good fit for William?
Clients working through anxiety and depression and looking for trauma-informed support might engage well with William Korthals’s approach. He offers a flexible, non-judgmental space that emphasizes listening and meeting clients where they are, including those with military backgrounds or complex life transitions.
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Originally from Toronto, Ontario, Canada; she attended Ryerson University, graduating in 1985 with a B.A. in Photographic Arts bef...
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Originally from Toronto, Ontario, Canada; she attended Ryerson University, graduating in 1985 with a B.A. in Photographic Arts before moving to the United States in 1990. Whi...
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Who might be a good fit for Kate?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kate O'connell incorporates into her practice. Her integrative approach blends clinical therapies with diverse spiritual and healing modalities, offering a holistic framework for individuals seeking support through life transitions and complex emotional challenges.
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