Red Oak, VA Therapy for Coping Skills
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Coping Skills
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Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter ho...
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Therapist
Offers online care for Red-oak, Virginia
LCMHC|LPC
Female
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter how hard you try? Is it hard to be kind to your...
More
Who might be a good fit for Rebecca?
Clients working through symptoms of depression, ADHD, anxiety, and PTSD, and looking for Dialectical Behavior Therapy (DBT) support might engage well with Rebecca Perkins's approach. With her focus on supporting and empowering individuals through evidence-based practices, she may be particularly suited for those in middle age or young adulthood who are seeking a compassionate and kind therapeutic environment.
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Red Oak, VA
Coping Skills
+1 More

My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting fe...
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Therapist
Offers online care for Red-oak, Virginia
LCSW
Female
My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting feedback and solutions.
I use an eclectic appr...
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Who might be a good fit for T Nicole?
T Nicole Ellis may be a match for those interested in an eclectic, spiritually informed approach, particularly when facing challenges like anxiety, grief, or struggles with self-esteem. Her practice integrates traditional therapy with holistic and metaphysical tools, creating a supportive space where clients can connect with their inner strength and explore healing from a strengths-based, wellness-focused perspective.
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Red Oak, VA
Coping Skills
+1 More

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my activ...
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Therapist
Offers online care for Red-oak, Virginia
LCSW|LICSW
Male
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on t...
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Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness.
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Red Oak, VA
Coping Skills
+1 More

Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do...
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Therapist
Offers online care for Red-oak, Virginia
LCSW
Female
Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficultie...
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Who might be a good fit for Lindsey?
People experiencing overwhelming emotions, or those wanting to strengthen their coping skills, could benefit from Lindsey Johnson's focused therapeutic work. As a licensed clinical social worker specializing in childhood and young adult trauma, Lindsey employs a compassionate approach to help clients process difficult emotions and past experiences. Her use of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be particularly beneficial for those seeking to manage anger, family conflict, or self-esteem issues.
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Red Oak, VA
Coping Skills
+1 More

Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due...
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Therapist
Offers online care for Red-oak, Virginia
LPC
Female
Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up wit...
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Who might be a good fit for Sarah?
People experiencing difficulties managing emotional distress due to trauma, or those wanting to strengthen their coping and relaxation skills, could benefit from Sarah Liston's focused therapeutic work. With her extensive experience in community mental health and specialized training in perinatal mental health, Sarah is well-prepared to support individuals navigating life transitions such as new parenthood, as well as those seeking help with anxiety, depression, and trauma.
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Red Oak, VA
Coping Skills
+1 More

With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of kn...
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Therapist
Offers online care for Red-oak, Virginia
LPC
Female
With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of knowledge working with individuals 5 to 65! Uti...
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Who might be a good fit for Adrienne?
People experiencing family conflict or school-related issues and looking for a therapist with experience in child or adolescent mental health might consider Adrienne Jennings's style of care. With her broad range of expertise, from anger management to trauma and PTSD, she brings a unique perspective to her work, offering support to individuals across various life stages from school age to middle age.
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Red Oak, VA
Coping Skills
+1 More

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Therapist
Offers online care for Red-oak, Virginia
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges.
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Red Oak, VA
Coping Skills
+1 More

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
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Therapist
Offers online care for Red-oak, Virginia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
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Who might be a good fit for Joy Ann?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Joy Ann Phillipsschwartz’s approach. She integrates trauma-informed care and offers faith-based options for those seeking therapy aligned with Christian values, creating a space that honors both emotional healing and personal beliefs.
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Red Oak, VA
Coping Skills
+1 More

I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready t...
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Therapist
Offers online care for Red-oak, Virginia
LCSW|LICSW
Female
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d...
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Who might be a good fit for Jasmine?
Jasmine Debeary may align well with adults who are working through issues such as depression, anxiety, family conflict, or trauma. Her emphasis on self-compassion and practical solutions may offer a comforting and empowering environment for clients. Especially for older adults seeking to navigate life transitions or enhance coping skills, Jasmine's strength-based and solution-focused approach could provide the insightful and non-judgmental support they need.
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Red Oak, VA
Coping Skills
+1 More

My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey ...
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Therapist
Offers online care for Red-oak, Virginia
LMFT
Female
My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey and I believe that it is important to use an ...
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Who might be a good fit for Monica?
Monica Blandford may be a good match for people navigating challenges such as anxiety, family conflict, or addiction who prefer an eclectic approach framework. Her work with clients across different ages and varied settings reflects a commitment to building trust and tailoring support to each individual’s unique needs.
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Red Oak, VA
Coping Skills
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Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where...
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Clinician
Offers online care for Red-oak, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy...
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Who might be a good fit for Grace?
Grace Lee may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background as a psychiatric nurse practitioner with experience in both inpatient and outpatient settings allows her to integrate medication management and therapeutic strategies, particularly for older adults and those seeking culturally sensitive care.
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Red Oak, VA
Coping Skills
+1 More

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ...
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Therapist
Offers online care for Red-oak, Virginia
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi...
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Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience.
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Red Oak, VA
Coping Skills
+1 More

Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State Univers...
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Therapist
Offers online care for Red-oak, Virginia
LPC
Female
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State University and my Doctorate at George Washington Uni...
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Who might be a good fit for Maria?
Maria Hadjiyane may support individuals who want to explore personal strengths and resilience through a cognitive-behavioral and solution-focused lens. She works thoughtfully with adults facing challenges like anxiety, trauma, or family conflict, helping them develop practical strategies tailored to their goals and life experiences.
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Red Oak, VA
Coping Skills
+1 More

I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for a...
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Therapist
Offers online care for Red-oak, Virginia
LCSW|LICSW
Female
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on ment...
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Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being.
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Red Oak, VA
Coping Skills
+1 More

Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental ...
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Therapist
Offers online care for Red-oak, Virginia
LCSW
Female
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment.
Recognizin...
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Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, depression, or trauma might find support through the approach used by Ashley Butt. Her unique expertise in integrating Emotional Support Animals (ESAs) into therapeutic practice could be particularly beneficial for those who value the profound bond between humans and animals in their healing journey.
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Red Oak, VA
Coping Skills
+1 More

Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse...
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Clinician
Offers online care for Red-oak, Virginia
PMHNP
Female
Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 20+ years of ex...
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Who might be a good fit for Christine?
Christine Nunn may be a match for those interested in medication management combined with supportive care, particularly when facing challenges such as anxiety, depression, or ADHD. She collaborates closely with clients to tailor medication plans while also addressing lifestyle factors like sleep and stress, encouraging an active role in achieving mental wellness.
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Red Oak, VA
Coping Skills
+1 More

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ...
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Therapist
Offers online care for Red-oak, Virginia
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ...
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Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences.
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Red Oak, VA
Coping Skills
+1 More

I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ...
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Therapist
Offers online care for Red-oak, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling.
I have been a licensed clinical s...
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Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance.
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Red Oak, VA
Coping Skills
+1 More

Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ...
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Therapist
Offers online care for Red-oak, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu...
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Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups.
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Red Oak, VA
Coping Skills
+1 More

Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonde...
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Therapist
Offers online care for Red-oak, Virginia
LPC
Female
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have...
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Who might be a good fit for Stephanie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephanie Johnson’s focused therapeutic work. Her eclectic, person-centered approach integrates Cognitive Behavioral Therapy and Solution Focused techniques, supporting individuals and families as they work toward healing and practical solutions.
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Red Oak, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.