Phenix, VA Therapy for Coping Skills
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Coping Skills
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Fashen Wilson
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to supp...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-...
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Who might be a good fit for Fashen?
None
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Phenix, VA
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Phenix, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Phenix, VA
Coping Skills
+1 More

Karen Lopez
Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolesce...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples and individuals, and s...
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Who might be a good fit for Karen?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Karen Lopez. She offers a compassionate, evidence-based environment tailored to clients across the lifespan, including children, adolescents, and seniors, with sensitivity to diverse backgrounds and developmental needs.
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Phenix, VA
Coping Skills
+1 More

Nadesha Crumbie
Hey! I hold a license as a Clinical Social Worker in both North Carolina and Virginia, with my current practice centered in the F...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hey! I hold a license as a Clinical Social Worker in both North Carolina and Virginia, with my current practice centered in the Fayetteville area. My journey spans over 3 yea...
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Who might be a good fit for Nadesha?
Individuals focused on improving emotional well-being while managing mood and relationship challenges may find support in Nadesha Crumbie’s work. She integrates cognitive behavioral and faith-based approaches to help both youth and adults build coping skills and navigate family or personal conflicts.
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Phenix, VA
Coping Skills
+1 More

Gifty Pampuru
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way....
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Therapist
Offers online care for Phenix, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng...
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Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth.
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Phenix, VA
Coping Skills
+1 More

Louise Cremona
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
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Who might be a good fit for Louise?
Clients seeking structured support for managing work/life balance, coping with grief, or looking to improve their coping skills might consider working with Louise Cremona. Her approach, informed by Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could be particularly valuable to clients across various life stages, from young adults to older adults. Louise's background in teaching and biochemistry, coupled with her focus on exploring the biopsychosocial and spiritual aspects of one's life, may offer a unique perspective and valuable tools for those seeking to understand their reactions and find peace.
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Phenix, VA
Coping Skills
+1 More

Samantha Dunn
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California i...
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Who might be a good fit for Samantha?
None
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Phenix, VA
Coping Skills
+1 More

Tawanda Smith
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ...
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Who might be a good fit for Tawanda?
Tawanda Smith offers an approach that may suit individuals focusing on navigating their way to wellness through uncertainty, anxiety, depression, and relationship stressors. Her expertise in Cognitive Behavioral Therapy (CBT), faith-based therapy, and mindfulness-based stress reduction could be particularly beneficial to middle-aged individuals seeking coping strategies and ways to enhance their mental health.
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Phenix, VA
Coping Skills
+1 More

Colette Giovanniello
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l...
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Therapist
Offers online care for Phenix, Virginia
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y...
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Who might be a good fit for Colette?
Individuals or couples navigating grief, mood disorders, or relationship challenges may find alignment with the strategies and frameworks utilized by Colette Giovanniello, where applicable. Her approach integrates attachment-based and cognitive therapies alongside internal family systems, offering thoughtful support that acknowledges both clinical insight and the complexities of life’s transitions.
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Phenix, VA
Coping Skills
+1 More

Jessica Roane
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the ...
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Therapist
Offers online care for Phenix, Virginia
LP
Female
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yoursel...
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Who might be a good fit for Jessica?
People seeking clarity around managing emotions or support navigating life transitions may find Jessica Roane’s approach fitting. She offers a non-judgmental space that supports individuals working through anxiety, depression, anger, and stress to develop coping skills and move forward in their personal growth.
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Phenix, VA
Coping Skills
+1 More

Leandra Knight
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens chall...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpe...
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Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling.
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Phenix, VA
Coping Skills
+1 More

Grace Lee
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where...
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Clinician
Offers online care for Phenix, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy...
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Who might be a good fit for Grace?
Grace Lee may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background as a psychiatric nurse practitioner with experience in both inpatient and outpatient settings allows her to integrate medication management and therapeutic strategies, particularly for older adults and those seeking culturally sensitive care.
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Phenix, VA
Coping Skills
+1 More

Jazmin Budd
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t...
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Clinician
Offers online care for Phenix, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ...
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Who might be a good fit for Jazmin?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jazmin Budd incorporates into her practice. Her compassionate, patient-centered approach is designed to meet clients where they are and support them through individualized, evidence-based care.
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Phenix, VA
Coping Skills
+1 More

Monica Chwojdak
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Therapist
Offers online care for Phenix, Virginia
LPC|LMHC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing.
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Phenix, VA
Coping Skills
+1 More

Annisha Dunaway
Hello! I am an Army veteran, military spouse, and clinical social worker. My background experience as a mental health clinician to...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hello! I am an Army veteran, military spouse, and clinical social worker. My background experience as a mental health clinician to active duty military and their families, psy...
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Who might be a good fit for Annisha?
Clients working through challenges such as anger management or self-esteem and looking for cognitive behavioral therapy support might engage well with Annisha Dunaway’s approach. Drawing on her experience with military families and a strength-based, compassionate style, she aims to create a safe, nonjudgmental space where clients can explore growth and resilience.
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Phenix, VA
Coping Skills
+1 More

Ashleigh Carlisle
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Fordham University and have been p...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Fordham University and have been practicing for 3 years. I have experience work...
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Who might be a good fit for Ashleigh?
Ashleigh Carlisle offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. Her experience in both inpatient and outpatient settings, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a range of tools for clients seeking to improve their mood and self-esteem.
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Phenix, VA
Coping Skills
+1 More

Mary Jo Davis
Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m...
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Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness.
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Phenix, VA
Coping Skills
+1 More

Nicole Shaw
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah...
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Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life.
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Phenix, VA
Coping Skills
+1 More

Latonya Thomas
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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Therapist
Offers online care for Phenix, Virginia
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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Phenix, VA
Coping Skills
+1 More

Anne Kitts
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ...
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Therapist
Offers online care for Phenix, Virginia
LCSW
Female
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r...
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Who might be a good fit for Anne?
None
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Phenix, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.