Norwood, VA Therapy for Coping Skills

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Coping Skills
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ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups. View Profile
Norwood, VA
Coping Skills
+1 More
AMANDA AUSTIN
Hi and welcome to the first step in your healing journey. I understand that taking this first step can be difficult, but it is cou... More
Therapist
Offers online care for Norwood, Virginia
LPC
Female
Hi and welcome to the first step in your healing journey. I understand that taking this first step can be difficult, but it is courageous and I'm here to support you on your j... More
Who might be a good fit for Amanda?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Amanda Austin. She integrates individualized Cognitive Behavioral Therapy approaches that acknowledge the unique impact of trauma and life experiences across different ages, including children, teens, and adults. View Profile
Norwood, VA
Coping Skills
+1 More
BRITTANY WAMPLER
Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in educa... More
Therapist
Offers online care for Norwood, Virginia
LPC
Female
Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in education and teaching. I possess a M.Ed. from Lin... More
Who might be a good fit for Brittany?
Those coping with anxiety or pursuing personal growth in self-esteem may find Brittany Wampler’s approach to be well-aligned. Her unique combination of narrative therapy and a strength-based approach, informed by her background in education and literature, may resonate particularly with young adults and middle-aged individuals seeking to navigate life transitions or address school-related issues. View Profile
Norwood, VA
Coping Skills
+1 More
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Norwood, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Norwood, VA
Coping Skills
+1 More
CHRISTOPHER RUNYON
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and exist... More
Therapist
Offers online care for Norwood, Virginia
LPC
Male
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions can contribute to a greate... More
Who might be a good fit for Christopher?
Christopher Runyon offers an approach that may suit individuals focusing on gaining greater self-awareness and finding new directions in life. His blend of experiential and existential methods can support adults feeling stuck or overwhelmed, encouraging manageable steps toward meaningful change. View Profile
Norwood, VA
Coping Skills
+1 More
FASHEN WILSON
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to supp... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Female
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-... More
Who might be a good fit for Fashen?
Fashen Wilson may support individuals who want to explore healing from trauma and self-esteem challenges through a psychodynamic and supportive lens. Her approach emphasizes creating a safe space for adults working through depression, boundary-setting difficulties, and the lasting impacts of childhood emotional wounds. View Profile
Norwood, VA
Coping Skills
+1 More
MARGARET SHIELDS
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using em... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Female
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using empathic approaches and personalized tools and ... More
Who might be a good fit for Margaret?
Margaret Shields may align well with adults who are working through challenges such as anxiety, chronic illness, or life transitions. She incorporates empathic, personalized approaches that consider how cognition and motivation affect both emotional and physical health, creating a supportive space where clients feel safe and respected. View Profile
Norwood, VA
Coping Skills
+1 More
LARETHA BROWN
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling... More
Therapist
Offers online care for Norwood, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I h... More
Who might be a good fit for Laretha?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Laretha Brown’s focused therapeutic work. She creates a compassionate and empowering space, using approaches like Cognitive Behavioral Therapy and Person-centered methods to support older adults through life transitions and emotional challenges. View Profile
Norwood, VA
Coping Skills
+1 More
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Norwood, VA
Coping Skills
+1 More
ASHLEY THOMAS
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to a... More
Therapist
Offers online care for Norwood, Virginia
LISW|LCSW|LICSW
Female
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily li... More
Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ashley Thomas’s style of care. She integrates a holistic approach that honors mind, body, and spirit, supporting clients in discovering authentic growth and healing. View Profile
Norwood, VA
Coping Skills
+1 More
COLETTE GIOVANNIELLO
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l... More
Therapist
Offers online care for Norwood, Virginia
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y... More
Who might be a good fit for Colette?
Individuals or couples navigating grief, mood disorders, or relationship challenges may find alignment with the strategies and frameworks utilized by Colette Giovanniello, where applicable. Her approach integrates attachment-based and cognitive therapies alongside internal family systems, offering thoughtful support that acknowledges both clinical insight and the complexities of life’s transitions. View Profile
Norwood, VA
Coping Skills
+1 More
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Norwood, Virginia
LICSW|LISW-CP|LCSW|LISW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Norwood, VA
Coping Skills
+1 More
ASHLEIGH CARLISLE
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Fordham University and have been p... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Fordham University and have been practicing for 3 years. I have experience work... More
Who might be a good fit for Ashleigh?
Ashleigh Carlisle offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. Her experience in both inpatient and outpatient settings, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a range of tools for clients seeking to improve their mood and self-esteem. View Profile
Norwood, VA
Coping Skills
+1 More
LARYSSA CARDEN
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presen... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Female
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded wi... More
Who might be a good fit for Laryssa?
Laryssa Carden may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her warm, laid-back, and open-minded approach, combined with her unique experience as a military spouse and queer-identified professional, could offer an affirming space for individuals from the LGBTQ+ community, veterans, and those in various stages of life. View Profile
Norwood, VA
Coping Skills
+1 More
ADRIANE VILLALON
Hi! I'm a Licensed Clinical Social Worker (LCSW) with over seven years of experience. I earned my master's degree from Virginia Co... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) with over seven years of experience. I earned my master's degree from Virginia Commonwealth University (go Rams), where I deve... More
Who might be a good fit for Adriane?
Adriane Villalon may be a good match for people navigating anxiety or depression who prefer a solution-focused framework. She integrates compassionate, client-centered methods like Cognitive Behavioral Therapy and Motivational Interviewing to support middle-aged adults working through life transitions and self-esteem challenges. View Profile
Norwood, VA
Coping Skills
+1 More
BRITTANY SMITH
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont... More
Therapist
Offers online care for Norwood, Virginia
LMFT
Female
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to hel... More
Who might be a good fit for Brittany?
Clients working through life transitions and looking for mindfulness-based support might engage well with Brittany Smith's approach. Brittany's person-centered and holistic methods can be particularly beneficial for those seeking to improve their coping skills and strengthen their relationships through effective communication and boundary setting. View Profile
Norwood, VA
Coping Skills
+1 More
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Norwood, Virginia
LCSW|LISW|CSW-PIP|LSCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Norwood, VA
Coping Skills
+1 More
ORNELLA HEGBE
You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Norwood, Virginia
LICSW|LCSW
Female
You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Worker. The space I hold for you is individualize... More
Who might be a good fit for Ornella?
People experiencing pelvic pain disorders, such as vulvodynia or Pudendal Neuralgia, or those wanting to strengthen their coping skills around intimacy challenges could benefit from Ornella Hegbe’s focused therapeutic work. She creates a supportive, individualized space that encourages clients to become their own advocates while addressing sensitive physical and emotional concerns. View Profile
Norwood, VA
Coping Skills
+1 More
JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Norwood, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Norwood, VA
Coping Skills
+1 More
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Norwood, Virginia
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
Norwood, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.