Norfolk, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Norfolk, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Norfolk, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Norfolk, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual...
More
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch...
More
As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia, I bring over 30 years of nursing expertise to...
More
As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia, I bring over 30 years of nursing expertise to my practice. My background includes six year...
More
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case...
More
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ...
More
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life...
More
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I wor...
More
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem...
More
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati...
More
Welcome! I am Dr. Davis.
Thank you for the opportunity to serve you.
I have a Doctorate Degree in Nursing Practice and am a Boar...
More
Welcome! I am Dr. Davis.
Thank you for the opportunity to serve you.
I have a Doctorate Degree in Nursing Practice and am a Board Certified Psychiatric Mental Health Nurse P...
More
Who might be a good fit for Denise?
People experiencing mood disorders or seeking support with medication management might consider Denise Davis’s style of care. Her background in psychiatric nursing and experience with older adults and long-term care settings informs a compassionate approach tailored to clients managing complex mental health needs.
View Profile
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with...
More
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr...
More
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a M...
More
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a Master of Arts in Clinical Mental Health Couns...
More
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ...
More
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu...
More
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible...
More
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling...
More
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ...
More
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing...
More
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have bee...
More
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have been practicing for 2 years. I help individuals ...
More
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something...
More
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt...
More
Hello! I am a Licensed Marriage and Family Therapist based in Virginia, with a Master’s degree in Couples & Family Therapy from ...
More
Hello! I am a Licensed Marriage and Family Therapist based in Virginia, with a Master’s degree in Couples & Family Therapy from the University of Oregon and a Master’s deg...
More
Who might be a good fit for Allie?
Allie Nwosu may be a match for those interested in a mind-body and narrative therapy approach, particularly when facing challenges related to anxiety or intimacy concerns. She creates a safe, empathetic space that supports both individuals and couples in exploring their emotions and strengthening their connections with themselves and others.
View Profile
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work t...
More
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work together to achieve your goals and find real s...
More
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read m...
More
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your...
More