Norfolk, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Norfolk, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Norfolk, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Norfolk, Virginia
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Norfolk, VA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Norfolk, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Norfolk, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Norfolk, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Norfolk, VA
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Norfolk, Virginia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Self-help Apps
Norfolk, VA
MARIA AMADI
As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia, I bring over 30 years of nursing expertise to... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia, I bring over 30 years of nursing expertise to my practice. My background includes six year... More
Self-help Apps
Norfolk, VA
Meagan Whorley
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ... More
Self-help Apps
Norfolk, VA
Ivan Resto
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I wor... More
Self-help Apps
Norfolk, VA
Sherdale Scott
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati... More
Self-help Apps
Norfolk, VA
DENISE DAVIS
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Boar... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Board Certified Psychiatric Mental Health Nurse P... More
Who might be a good fit for Denise?
People experiencing mood disorders or seeking support with medication management might consider Denise Davis’s style of care. Her background in psychiatric nursing and experience with older adults and long-term care settings informs a compassionate approach tailored to clients managing complex mental health needs. View Profile
Self-help Apps
Norfolk, VA
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Self-help Apps
Norfolk, VA
AUNETTA GARDNER
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a M... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a Master of Arts in Clinical Mental Health Couns... More
Self-help Apps
Norfolk, VA
NIKIS ELLIS
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu... More
Self-help Apps
Norfolk, VA
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Self-help Apps
Norfolk, VA
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Self-help Apps
Norfolk, VA
THEOPHILUS SANGODELE
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have bee... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Male
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have been practicing for 2 years. I help individuals ... More
Self-help Apps
Norfolk, VA
Karen Jackson
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt... More
Self-help Apps
Norfolk, VA
ALLIE NWOSU
Hello! I am a Licensed Marriage and Family Therapist based in Virginia, with a Master’s degree in Couples & Family Therapy from ... More
Therapist
Offers online care for Norfolk, Virginia
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in Virginia, with a Master’s degree in Couples & Family Therapy from the University of Oregon and a Master’s deg... More
Who might be a good fit for Allie?
Allie Nwosu may be a match for those interested in a mind-body and narrative therapy approach, particularly when facing challenges related to anxiety or intimacy concerns. She creates a safe, empathetic space that supports both individuals and couples in exploring their emotions and strengthening their connections with themselves and others. View Profile
Self-help Apps
Norfolk, VA
Whitney Campbell
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work t... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work together to achieve your goals and find real s... More
Self-help Apps
Norfolk, VA
BRYAN MCHENRY
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read m... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your... More
Self-help Apps
Norfolk, VA