New Market, VA Therapy for Coping Skills

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SONYA BUDNOVITCH
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers... More
Therapist
Offers online care for New-market, Virginia
LPC|LPCMH|LMHC
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ... More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space. View Profile
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for New-market, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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EBONY FENWICK
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With ... More
Therapist
Offers online care for New-market, Virginia
LPC
Female
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With over 13 years of mental health experience, Eb... More
Who might be a good fit for Ebony?
Ebony Fenwick may align well with adults who are working through issues such as anxiety, substance misuse, or trauma-related symptoms. She incorporates a variety of evidence-based therapies, including CBT and EMDR, to support clients in developing practical coping skills and fostering resilience. View Profile
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JUSTIN DIXON
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might... More
Therapist
Offers online care for New-market, Virginia
LCMHC|LPC
Male
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others. View Profile
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SACHA CAUGHORN
Hey there! I'm a Licensed Professional Counselor (LPC) based in Virginia. I have worked for the past 4 years specializing in subst... More
Therapist
Offers online care for New-market, Virginia
LPC
Female
Hey there! I'm a Licensed Professional Counselor (LPC) based in Virginia. I have worked for the past 4 years specializing in substance use. I am dedicated to providing compass... More
Who might be a good fit for Sacha?
Sacha Caughorn may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her trauma-informed, person-centered approach incorporates EMDR, DBT, and CBT techniques to support healing and empowerment in a safe, welcoming environment. View Profile
Coping Skills
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CHASSIDY FITZGERALD
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi... More
Therapist
Offers online care for New-market, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast... More
Who might be a good fit for Chassidy?
People seeking clarity around coping skills or support navigating life transitions may find Chassidy Fitzgerald's approach fitting. Her experience in providing intensive in-home services for at-risk youth and families, as well as her expertise in cognitive behavioral therapy and person-centered approaches, could be particularly beneficial for women and individuals in the young adult to middle age range dealing with anger management, anxiety, and depression. View Profile
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REGENT HAM
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ... More
Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr... More
Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills. View Profile
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MEGAN FLETCHER
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l... More
Therapist
Offers online care for New-market, Virginia
LCSW|LMSW-C
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o... More
Who might be a good fit for Megan?
People experiencing trauma or those wanting to strengthen their sense of purpose could benefit from Megan Fletcher’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with techniques like Accelerated Resolution Therapy and mindfulness, supports clients through life transitions while honoring their individual needs and wellness goals. View Profile
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DONNETTA WASHINGTON
Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey t... More
Therapist
Offers online care for New-market, Virginia
LCSW|LICSW
Female
Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey toward healing and transformation. I’m licen... More
Who might be a good fit for Donnetta?
Clients facing concerns such as anxiety, trauma, or experiences of racism may connect with the techniques and structure offered by Donnetta Washington. Her use of approaches like EMDR and cognitive behavioral therapy, combined with a compassionate and culturally aware perspective, supports individuals, couples, and families across a broad age range. View Profile
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HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Clinician
Offers online care for New-market, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
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CYLYNE JAMES
I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensiv... More
Clinician
Offers online care for New-market, Virginia
PMHNP
Female
I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensive mental health care, including evaluations, ... More
Who might be a good fit for Cylyne?
Clients working through mood disorders and looking for medication management support might engage well with Cylyne James’s approach. Her background in both pediatric and military healthcare informs a compassionate, evidence-based practice that integrates cognitive behavioral and faith-based therapies to support diverse needs across age groups. View Profile
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MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for New-market, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
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LUCY BUCKLEY
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brav... More
Therapist
Offers online care for New-market, Virginia
LCSW
Female
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are deal... More
Who might be a good fit for Lucy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Lucy Buckley incorporates into her practice. With a focus on women's mental health and career counseling, Lucy's solution-oriented approach could be especially beneficial for those motivated to engage actively in their therapeutic journey. Her experience working with young adults, middle-aged individuals, and older adults suggests a broad understanding of life's various stages and challenges. View Profile
Coping Skills
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THEODORA VANCE
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'... More
Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope,... More
Who might be a good fit for Theodora?
Coping Skills
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JEANNETTE SEDOR
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients w... More
Therapist
Offers online care for New-market, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, ... More
Who might be a good fit for Jeannette?
Individuals or couples navigating anxiety, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeannette Sedor, where applicable. She offers an integrative approach that is tailored to each person’s unique needs, with a compassionate focus on building confidence and coping skills. View Profile
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MELISSA MILLER
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for New-market, Virginia
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
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SARAH THEIMER
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ... More
Therapist
Offers online care for New-market, Virginia
LPC
Female
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ... More
Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress. View Profile
Coping Skills
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FAITH DAVIDSON
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Mast... More
Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others n... More
Who might be a good fit for Faith?
Faith Davidson may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach emphasizes developing practical coping skills to help clients feel more empowered and navigate life’s difficulties with greater ease. View Profile
Coping Skills
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VERONICA MURRAY
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi... More
Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters... More
Who might be a good fit for Veronica?
Those coping with anxiety or pursuing personal growth in managing grief may find Veronica Murray’s approach to be well-aligned. She integrates supportive and strength-based methods that aim to empower clients across a range of ages, including those navigating life with chronic health conditions or caregiving challenges. View Profile
Coping Skills
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SUSAN COLE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ... More
Therapist
Offers online care for New-market, Virginia
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.