New Market, VA Therapy for Coping Skills
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care for New-market, Virginia
LPC|LPCMH|LMHC
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for New-market, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With ...
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Therapist
Offers online care for New-market, Virginia
LPC
Female
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With over 13 years of mental health experience, Eb...
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Who might be a good fit for Ebony?
Ebony Fenwick may align well with adults who are working through issues such as anxiety, substance misuse, or trauma-related symptoms. She incorporates a variety of evidence-based therapies, including CBT and EMDR, to support clients in developing practical coping skills and fostering resilience.
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
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Therapist
Offers online care for New-market, Virginia
LCMHC|LPC
Male
Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
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Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others.
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Hey there! I'm a Licensed Professional Counselor (LPC) based in Virginia. I have worked for the past 4 years specializing in subst...
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Therapist
Offers online care for New-market, Virginia
LPC
Female
Hey there! I'm a Licensed Professional Counselor (LPC) based in Virginia. I have worked for the past 4 years specializing in substance use. I am dedicated to providing compass...
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Who might be a good fit for Sacha?
Sacha Caughorn may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her trauma-informed, person-centered approach incorporates EMDR, DBT, and CBT techniques to support healing and empowerment in a safe, welcoming environment.
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi...
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Therapist
Offers online care for New-market, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast...
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Who might be a good fit for Chassidy?
People seeking clarity around coping skills or support navigating life transitions may find Chassidy Fitzgerald's approach fitting. Her experience in providing intensive in-home services for at-risk youth and families, as well as her expertise in cognitive behavioral therapy and person-centered approaches, could be particularly beneficial for women and individuals in the young adult to middle age range dealing with anger management, anxiety, and depression.
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Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ...
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Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr...
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Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills.
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Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
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Therapist
Offers online care for New-market, Virginia
LCSW|LMSW-C
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
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Who might be a good fit for Megan?
People experiencing trauma or those wanting to strengthen their sense of purpose could benefit from Megan Fletcher’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with techniques like Accelerated Resolution Therapy and mindfulness, supports clients through life transitions while honoring their individual needs and wellness goals.
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Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey t...
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Therapist
Offers online care for New-market, Virginia
LCSW|LICSW
Female
Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey toward healing and transformation. I’m licen...
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Who might be a good fit for Donnetta?
Clients facing concerns such as anxiety, trauma, or experiences of racism may connect with the techniques and structure offered by Donnetta Washington. Her use of approaches like EMDR and cognitive behavioral therapy, combined with a compassionate and culturally aware perspective, supports individuals, couples, and families across a broad age range.
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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Clinician
Offers online care for New-market, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being.
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I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensiv...
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Clinician
Offers online care for New-market, Virginia
PMHNP
Female
I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensive mental health care, including evaluations, ...
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Who might be a good fit for Cylyne?
Clients working through mood disorders and looking for medication management support might engage well with Cylyne James’s approach. Her background in both pediatric and military healthcare informs a compassionate, evidence-based practice that integrates cognitive behavioral and faith-based therapies to support diverse needs across age groups.
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Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict...
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Therapist
Offers online care for New-market, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist...
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Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges.
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There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brav...
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Therapist
Offers online care for New-market, Virginia
LCSW
Female
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are deal...
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Who might be a good fit for Lucy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Lucy Buckley incorporates into her practice. With a focus on women's mental health and career counseling, Lucy's solution-oriented approach could be especially beneficial for those motivated to engage actively in their therapeutic journey. Her experience working with young adults, middle-aged individuals, and older adults suggests a broad understanding of life's various stages and challenges.
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Hey y'all!
Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'...
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Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hey y'all!
Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope,...
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Who might be a good fit for Theodora?
None
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Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients w...
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Therapist
Offers online care for New-market, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, ...
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Who might be a good fit for Jeannette?
Individuals or couples navigating anxiety, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeannette Sedor, where applicable. She offers an integrative approach that is tailored to each person’s unique needs, with a compassionate focus on building confidence and coping skills.
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Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee...
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Therapist
Offers online care for New-market, Virginia
LCSW
Female
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ...
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Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills.
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Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ...
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Therapist
Offers online care for New-market, Virginia
LPC
Female
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ...
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Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress.
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Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Mast...
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Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others n...
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Who might be a good fit for Faith?
Faith Davidson may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach emphasizes developing practical coping skills to help clients feel more empowered and navigate life’s difficulties with greater ease.
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Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi...
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Therapist
Offers online care for New-market, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters...
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Who might be a good fit for Veronica?
Those coping with anxiety or pursuing personal growth in managing grief may find Veronica Murray’s approach to be well-aligned. She integrates supportive and strength-based methods that aim to empower clients across a range of ages, including those navigating life with chronic health conditions or caregiving challenges.
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Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ...
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Therapist
Offers online care for New-market, Virginia
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi...
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Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.