Mount Sidney, VA Therapy for Coping Skills
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Coping Skills
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Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee...
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Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ...
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Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Mount Sidney, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
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Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others.
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I am licensed in Virginia with 5 years of professional work experience over 10 years of counseling in the prison system. I have ex...
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I am licensed in Virginia with 5 years of professional work experience over 10 years of counseling in the prison system. I have experience in helping clients with stress, anxi...
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Who might be a good fit for Trevene?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) might consider Trevene Gordon’s style of care. She offers a compassionate, individualized approach that respects each client’s unique background and goals, supporting those working through challenges like addiction, self-esteem, or motivation.
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"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin.
Hi there, I am Step...
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"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin.
Hi there, I am Stephanie. Counseling can be a positive and life-...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Stephanie Smith. She integrates cognitive behavioral therapy to help children, teens, and young adults build coping skills and find clarity during life transitions.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interferin...
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Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? ...
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Who might be a good fit for Latisha?
People seeking clarity around managing past trauma or support navigating life transitions may find Latisha Mcwilliams-mosley’s approach fitting. Her use of trauma-informed and gender-affirming therapies offers a compassionate space for individuals working through challenges like anxiety, depression, or identity-related concerns.
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Hello, my name is Cherelle Washington and I have been a Licensed Clinical Social Worker for 3 years. I am a school social worker b...
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Hello, my name is Cherelle Washington and I have been a Licensed Clinical Social Worker for 3 years. I am a school social worker by day and therapist part time. I enjoy workin...
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Who might be a good fit for Cherelle?
Cherelle Washington may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. She integrates cognitive behavioral therapy techniques to help middle-aged clients build practical coping skills and navigate life’s unpredictable stressors with greater confidence.
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Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w...
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Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c...
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Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ...
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist...
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Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions.
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settin...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a va...
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Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
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With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta...
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With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow...
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Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nicole Fogel incorporates into her practice. She offers a supportive space that blends evidence-based therapies with coaching techniques, helping clients build resilience and navigate life’s complexities with personalized care.
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western...
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing...
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Who might be a good fit for Chrisonia?
Chrisonia Broadnax may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or family conflict. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients of various ages in making meaningful progress at a comfortable pace.
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
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Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together.
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Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim...
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Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi...
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Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery.
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You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the ...
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You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yoursel...
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Who might be a good fit for Jessica?
People seeking clarity around managing emotions or support navigating life transitions may find Jessica Roane’s approach fitting. She offers a non-judgmental space that supports individuals working through anxiety, depression, anger, and stress to develop coping skills and move forward in their personal growth.
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ...
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002...
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Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult.
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Hello,
My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and ...
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Hello,
My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational back...
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Who might be a good fit for Natalie?
Natalie Lewis may be well-suited to individuals who value family therapy and cognitive behavioral approaches in managing anxiety, depression, or family conflict. Her work with clients across different age groups, including children, teens, and adults, emphasizes practical coping skills and solution-focused strategies tailored to diverse mental health challenges.
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Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive...
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Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul...
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Who might be a good fit for Vondra?
Those managing concerns related to chronic illness may appreciate the methods Vondra Harrell incorporates into their practice. With a focus on assisting older adults and their families, Vondra helps clients become more psychologically flexible, leading to greater resilience and emotional tolerance.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.