Montross, VA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Montross, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Montross, VA
Coping Skills
+1 More

Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe...
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Therapist
Offers online care for Montross, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein...
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Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development.
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Montross, VA
Coping Skills
+1 More

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my activ...
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Therapist
Offers online care for Montross, Virginia
LCSW|LICSW
Male
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on t...
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Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness.
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Montross, VA
Coping Skills
+1 More

Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for indi...
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Therapist
Offers online care for Montross, Virginia
LCSW
Female
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is t...
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Who might be a good fit for Zahrah?
Individuals or couples navigating anxiety, family conflict, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Zahrah Khan. Her experience as a South Asian second-generation immigrant informs a culturally sensitive approach that supports clients managing stress and mental health concerns across diverse backgrounds.
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Montross, VA
Coping Skills
+1 More

Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Therapist
Offers online care for Montross, Virginia
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Montross, VA
Coping Skills
+1 More

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
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Therapist
Offers online care for Montross, Virginia
LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
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Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages.
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Montross, VA
Coping Skills
+1 More

I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
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Therapist
Offers online care for Montross, Virginia
LISW|LCSW|LICSW|LISW-CP|CSW-PIP
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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Montross, VA
Coping Skills
+1 More

Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, ...
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Therapist
Offers online care for Montross, Virginia
LCSW|LSCSW
Female
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower ...
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Who might be a good fit for Adrienne?
Adrienne Taylor may align well with adults who are working through issues such as anxiety, burnout, or low motivation. She creates a compassionate, nonjudgmental space aimed at helping clients uncover underlying challenges and restore balance in their lives.
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Montross, VA
Coping Skills
+1 More

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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Therapist
Offers online care for Montross, Virginia
LCSW|LICSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
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Montross, VA
Coping Skills
+1 More

Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you're struggling with how you see yourself or feeling stuck...
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Therapist
Offers online care for Montross, Virginia
LISW-CP|LCSW
Female
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you're struggling with how you see yourself or feeling stuck in a place that’s hard to move forward fro...
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Who might be a good fit for Jonmeliah?
Jonmeliah Mallory may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her compassionate, strength-based approach creates a supportive environment where clients can develop coping skills and foster greater self-acceptance during life transitions or difficult family dynamics.
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Montross, VA
Coping Skills
+1 More

I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of exp...
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Therapist
Offers online care for Montross, Virginia
LCSW
Other
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocati...
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Who might be a good fit for Rosana?
Individuals focused on improving emotional healing while managing trauma may find support in Rosana Haugh’s work. She integrates expressive arts and emerging EMDR techniques to create a creative and bilingual space that honors both personal growth and cultural connection.
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Montross, VA
Coping Skills
+1 More

I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in commu...
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Therapist
Offers online care for Montross, Virginia
LPC
Male
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excell...
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Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Joshua Holbrook’s approach. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing while creating a safe space that honors each person’s unique journey.
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Montross, VA
Coping Skills
+1 More

Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a varie...
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Therapist
Offers online care for Montross, Virginia
LPC|LMHC
Male
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging ...
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Who might be a good fit for Jose?
Clients working through challenges like ADHD or navigating life transitions and looking for cognitive behavioral therapy support might engage well with Jose Diaz’s approach. He integrates a strong focus on resilience and human connection, offering care that respects vulnerability while drawing on evidence-based methods tailored to adults, including veterans and men’s mental health.
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Montross, VA
Coping Skills
+1 More

Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Therapist
Offers online care for Montross, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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Montross, VA
Coping Skills
+1 More

Welcome to my practice
Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your lif...
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Therapist
Offers online care for Montross, Virginia
LCSW
Female
Welcome to my practice
Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your life? or feeling like your time and energy are s...
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Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Dawn Atkinson. Her approach blends cognitive and emotionally focused therapies within a compassionate, collaborative environment that supports setting practical goals for lasting personal growth.
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Montross, VA
Coping Skills
+1 More

Hello,
I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! ...
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Therapist
Offers online care for Montross, Virginia
LCSW
Female
Hello,
I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am soluti...
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Who might be a good fit for Annepaige?
Annepaige Motley may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her solution-driven, eclectic approach incorporates clients’ natural strengths and encourages ongoing communication between sessions to support steady progress.
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Montross, VA
Coping Skills
+1 More

I hold a Doctorate in Clinical Psychology and have been a Licensed Professional Counselor (LPC) for over 17 years. I have over 25 ...
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Therapist
Offers online care for Montross, Virginia
LPC
Female
I hold a Doctorate in Clinical Psychology and have been a Licensed Professional Counselor (LPC) for over 17 years. I have over 25 years of experience treating children & adult...
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Who might be a good fit for Maureen?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Maureen Kelly’s approach to be well-aligned. Her blend of cognitive behavioral therapy and person-centered techniques, combined with extensive experience working with children, teens, and young adults, supports clients through both diagnostic clarity and compassionate treatment planning.
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Montross, VA
Coping Skills
+1 More

Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne...
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Therapist
Offers online care for Montross, Virginia
LCSW
Female
Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m...
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Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness.
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Montross, VA
Coping Skills
+1 More

I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping peop...
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Clinician
Offers online care for Montross, Virginia
PMHNP
Female
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping people feel better and with finding a better outl...
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Who might be a good fit for Christina?
Christina Stevenson may be a match for those interested in culturally sensitive therapy, particularly when facing challenges such as anxiety, mood disorders, or trauma. Her down-to-earth, problem-solving approach offers a supportive space for individuals seeking practical strategies and an unbiased perspective to help improve their outlook on life.
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Montross, VA
Coping Skills
+1 More

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict...
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Therapist
Offers online care for Montross, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist...
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Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges.
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Montross, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.