Millwood, VA Therapy for Coping Skills

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Coping Skills
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FELISHA BABB

Felisha Babb

Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Millwood, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Millwood, VA
Coping Skills
+1 More
STEPHANIE JOHNSON

Stephanie Johnson

Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonde... More
Therapist
Offers online care for Millwood, Virginia
LPC
Female
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have... More
Who might be a good fit for Stephanie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephanie Johnson’s focused therapeutic work. Her eclectic, person-centered approach integrates Cognitive Behavioral Therapy and Solution Focused techniques, supporting individuals and families as they work toward healing and practical solutions. View Profile
Millwood, VA
Coping Skills
+1 More
JOHN DRIESSNACK

John Driessnack

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx... More
Therapist
Offers online care for Millwood, Virginia
LCSW|LCSW-C
Male
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con... More
Who might be a good fit for John?
John Driessnack may support individuals who want to explore self-image and emotional regulation through a cognitive-behavioral and psychodynamic-informed lens. He works with adults facing anxiety, depression, and relationship challenges by helping them develop practical skills and insight to shift unhelpful thought patterns and build on their natural strengths. View Profile
Millwood, VA
Coping Skills
+1 More
MIA WOOLDRIDGE

Mia Wooldridge

Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ... More
Therapist
Offers online care for Millwood, Virginia
LPC
Female
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers... More
Who might be a good fit for Mia?
People seeking clarity around emotional regulation or support navigating childhood and adolescent challenges may find Mia Wooldridge’s approach fitting. Her background in special education and experience with therapies like DBT and ACT offer a framework that supports clients managing ADHD, anxiety, and mood disorders across developmental stages. View Profile
Millwood, VA
Coping Skills
+1 More
JAZMYN WILSON

Jazmyn Wilson

I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've... More
Therapist
Offers online care for Millwood, Virginia
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho... More
Who might be a good fit for Jazmyn?
Jazmyn Wilson may be a good match for people navigating challenges like anxiety, depression, or life transitions who prefer a flexible, client-centered framework. Her approach integrates culturally sensitive techniques and motivational interviewing, creating space for individuals to find practical coping skills tailored to their unique experiences. View Profile
Millwood, VA
Coping Skills
+1 More
KELLY HACKNEY

Kelly Hackney

Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson Co... More
Therapist
Offers online care for Millwood, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing... More
Who might be a good fit for Kelly?
Kelly Hackney may be a match for those interested in trauma-informed care, particularly when facing challenges like PTSD, anxiety, or addiction. Her approach focuses on creating a safe and supportive space that encourages clients to build coping skills and foster positive change. View Profile
Millwood, VA
Coping Skills
+1 More
PAULA DORMAN

Paula Dorman

As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating su... More
Therapist
Offers online care for Millwood, Virginia
LCSW|LICSW
Female
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating substance use and mental health challenges like... More
Who might be a good fit for Paula?
Clients working through substance use and mental health challenges and looking for trauma-informed support might engage well with Paula Dorman’s approach. She integrates mindfulness and solution-focused techniques within a compassionate, nonjudgmental space, drawing on both professional expertise and personal insight to help clients build resilience and clarity. View Profile
Millwood, VA
Coping Skills
+1 More
MEREDITH BANOS

Meredith Banos

If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and e... More
Therapist
Offers online care for Millwood, Virginia
LCSW
Female
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counsel... More
Who might be a good fit for Meredith?
Meredith Banos may support individuals who want to explore personal growth and self-understanding through a cognitive behavioral therapy-informed lens. She offers a collaborative and affirming space that can be especially welcoming to those managing anxiety, depression, or challenges related to LGBTQ+ mental health. View Profile
Millwood, VA
Coping Skills
+1 More
NATALIE LEWIS

Natalie Lewis

Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and ... More
Therapist
Offers online care for Millwood, Virginia
LMFT
Female
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational back... More
Who might be a good fit for Natalie?
Natalie Lewis may be well-suited to individuals who value family therapy and cognitive behavioral approaches in managing anxiety, depression, or family conflict. Her work with clients across different age groups, including children, teens, and adults, emphasizes practical coping skills and solution-focused strategies tailored to diverse mental health challenges. View Profile
Millwood, VA
Coping Skills
+1 More
SAMANTHA DUNN

Samantha Dunn

I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work... More
Therapist
Offers online care for Millwood, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California i... More
Who might be a good fit for Samantha?
Samantha Dunn may be a good match for people navigating anxiety, depression, or grief who prefer a supportive and skills-based framework. She focuses on helping clients identify areas for change and develop practical strategies, offering guidance rooted in therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting growth. View Profile
Millwood, VA
Coping Skills
+1 More
STEPHEN KOVACS

Stephen Kovacs

Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Millwood, Virginia
LISW-CP|LCSW
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth. View Profile
Millwood, VA
Coping Skills
+1 More
JEANETTE GAINES

Jeanette Gaines

I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Millwood, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Millwood, VA
Coping Skills
+1 More
FATINA BOE

Fatina Boe

I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotio... More
Therapist
Offers online care for Millwood, Virginia
LCSW
Female
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including a... More
Who might be a good fit for Fatina?
Millwood, VA
Coping Skills
+1 More
TAWANDA MCPHATTER

Tawanda Mcphatter

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Millwood, Virginia
LPC|LCMHC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills. View Profile
Millwood, VA
Coping Skills
+1 More
CARRIE JONES

Carrie Jones

Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start... More
Therapist
Offers online care for Millwood, Virginia
LPC
Female
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've... More
Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home. View Profile
Millwood, VA
Coping Skills
+1 More
TIANA KIRBY JOHNSON

Tiana Kirby Johnson

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Millwood, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Millwood, VA
Coping Skills
+1 More
ALINE EHADE

Aline Ehade

Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun... More
Therapist
Offers online care for Millwood, Virginia
LPC
Female
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ... More
Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth. View Profile
Millwood, VA
Coping Skills
+1 More
IVY DZIVENU

Ivy Dzivenu

Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specializ... More
Clinician
Offers online care for Millwood, Virginia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specialize in assessing, diagnosing, and treating ment... More
Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment. View Profile
Millwood, VA
Coping Skills
+1 More
TIONELL WADDLER

Tionell Waddler

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child iss... More
Therapist
Offers online care for Millwood, Virginia
LPC
Female
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, ... More
Who might be a good fit for Tionell?
People seeking clarity around parenting challenges or support navigating adolescence may find Tionell Waddler’s approach fitting. She creates a warm, nonjudgmental space that encourages open sharing, drawing on her experience as a parent to help clients build coping skills and confidence during life transitions. View Profile
Millwood, VA
Coping Skills
+1 More
TRENT EISENBEISZ

Trent Eisenbeisz

I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Millwood, Virginia
LISW|LCSW|LICSW|LISW-CP|CSW-PIP
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Millwood, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.