Milford, VA Therapy for Coping Skills
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Coping Skills
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Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
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Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages.
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Milford, VA
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Milford, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Milford, VA
Coping Skills
+1 More

Welcome, glad to see you’re reaching out for support; a sign of positive mental health! I have over 30 years’ experience in m...
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Clinician
Offers online care for Milford, Virginia
PMHNP
Female
Welcome, glad to see you’re reaching out for support; a sign of positive mental health! I have over 30 years’ experience in mental, physical and spiritual health care.
...
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Who might be a good fit for Marlene?
Marlene Adams may support individuals who want to explore holistic well-being through a cognitive behavioral therapy-informed lens. Her approach integrates mental, physical, and spiritual health, offering care tailored to a wide age range and diverse challenges such as mood disorders, anxiety, and identity-related concerns.
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Milford, VA
Coping Skills
+1 More

Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ...
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Therapist
Offers online care for Milford, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu...
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Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups.
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Milford, VA
Coping Skills
+1 More

Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo...
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Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life.
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Milford, VA
Coping Skills
+1 More

Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr...
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Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills.
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Milford, VA
Coping Skills
+1 More

Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter ho...
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Therapist
Offers online care for Milford, Virginia
LCMHC|LPC
Female
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter how hard you try? Is it hard to be kind to your...
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Who might be a good fit for Rebecca?
Clients working through symptoms of depression, ADHD, anxiety, and PTSD, and looking for Dialectical Behavior Therapy (DBT) support might engage well with Rebecca Perkins's approach. With her focus on supporting and empowering individuals through evidence-based practices, she may be particularly suited for those in middle age or young adulthood who are seeking a compassionate and kind therapeutic environment.
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Milford, VA
Coping Skills
+1 More

Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac...
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Clinician
Offers online care for Milford, Virginia
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr...
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Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression.
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Milford, VA
Coping Skills
+1 More

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou...
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Therapist
Offers online care for Milford, Virginia
LMHC|LPC
Female
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey.
Are you finding it difficult to reach ...
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Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being.
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Milford, VA
Coping Skills
+1 More

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in F...
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Therapist
Offers online care for Milford, Virginia
LPC|LMHC
Female
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC...
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Who might be a good fit for Luiza?
People experiencing challenges with anxiety, depression, or self-esteem, or those wanting to strengthen coping skills, could benefit from Luiza Rodrigues’s focused therapeutic work. Her approach incorporates motivational interviewing and solution-focused brief therapy, creating space for clients to build self-love and resilience while navigating life’s difficulties.
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Milford, VA
Coping Skills
+1 More

Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul...
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Who might be a good fit for Vondra?
Those managing concerns related to chronic illness may appreciate the methods Vondra Harrell incorporates into their practice. With a focus on assisting older adults and their families, Vondra helps clients become more psychologically flexible, leading to greater resilience and emotional tolerance.
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Milford, VA
Coping Skills
+1 More

Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionat...
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Therapist
Offers online care for Milford, Virginia
LCSW|LICSW
Female
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving ...
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Who might be a good fit for Khalilah?
People seeking clarity around coping skills or support navigating challenging life transitions may find Khalilah Garrett's approach fitting. Khalilah's integrative psychotherapy, which includes methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy, may resonate with those who have experienced trauma or are grappling with depression and family conflicts. Her experience in addressing LGBTQ+ and veterans' mental health issues could be particularly beneficial for individuals within these communities.
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Milford, VA
Coping Skills
+1 More

I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa...
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Clinician
Offers online care for Milford, Virginia
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg...
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Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges.
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Milford, VA
Coping Skills
+1 More

I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha...
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Therapist
Offers online care for Milford, Virginia
LPC
Female
I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett...
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Who might be a good fit for Glodeliz?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in Motivational Interviewing and trauma-informed care might consider Glodeliz Rodriguez’s style of support. She works with clients across a wide age range, including children and military families, offering culturally sensitive care in both English and Spanish.
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Milford, VA
Coping Skills
+1 More

I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotio...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including a...
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Who might be a good fit for Fatina?
None
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Milford, VA
Coping Skills
+1 More

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Therapist
Offers online care for Milford, Virginia
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges.
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Milford, VA
Coping Skills
+1 More

Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing ch...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, a...
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Who might be a good fit for Lakeyia?
Lakeyia Massey may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT), particularly when facing challenges like anxiety, depression, or substance misuse. With her expertise within clinical and juvenile settings, she is equipped to help adolescents and young adults as they navigate life transitions and work on improving their self-esteem. Lakeyia's holistic approach to mental health could be especially beneficial for those seeking to develop coping mechanisms and enhance their overall well-being.
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Milford, VA
Coping Skills
+1 More

Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m...
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Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness.
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Milford, VA
Coping Skills
+1 More

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Therapist
Offers online care for Milford, Virginia
LICSW|LISW-CP|LCSW|LISW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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Milford, VA
Coping Skills
+1 More

Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim...
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Therapist
Offers online care for Milford, Virginia
LCSW
Female
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi...
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Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery.
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Milford, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.