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Galax, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in B... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Cigna, EAP, Evernorth, Kaiser, Self Pay, ... +6 More
Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been practicing since 2016 and I a... MORE
Top Match
Therapist
LCSW
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptan... MORE
Specialties Chronic Illness, Coping Skills, Physical ... +2 More
Treatment Approach Christian Counseling, Eclectic, Psychoed ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children,... MORE
Top Match
Therapist
LPC
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Al... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy wi... MORE
Therapist
LPC
Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationshi... MORE
Therapist
LPC
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002. Throughout my years of ... MORE
Therapist
LPC
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, an... MORE
Specialties ADHD, Chronic Illness, Coping Skills, Cr ... +11 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an... MORE
Therapist
NP
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, trea... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from children, adolescents, adults a... MORE
Therapist
LCMHC
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best sel... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rathe... MORE
Therapist
LCSW
Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to en... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +16 More
Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated whil... MORE
Therapist
LPC
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With 13 year... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +15 More
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With 13 years of experience, I have devoted my career to guidi... MORE