Free Union, VA Therapy for Coping Skills
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I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have wo...
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Therapist
Offers online care for Free-union, Virginia
LP
Female
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various sett...
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Who might be a good fit for Amanda?
Those coping with addiction or pursuing personal growth in managing trauma may find Amanda Graham’s approach to be well-aligned. She integrates cognitive-behavioral, reality, and solution-focused therapies to tailor treatment plans that support healing and resilience across diverse life experiences.
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Coping Skills
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Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities...
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Clinician
Offers online care for Free-union, Virginia
PMHNP
Female
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental ...
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Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders or addiction may appreciate the methods Kimberly Bailey Dexter incorporates into her practice. Her approach emphasizes compassionate, person-centered care that invites client input, supporting individuals across various settings including those with complex mental health needs.
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Coping Skills
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Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master’s degree from Fordham University ...
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Therapist
Offers online care for Free-union, Virginia
LCSW
Female
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master’s degree from Fordham University and have spent the past three years supportin...
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Who might be a good fit for Ashleigh?
Ashleigh Carlisle offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. Her experience in both inpatient and outpatient settings, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a range of tools for clients seeking to improve their mood and self-esteem.
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Coping Skills
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With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta...
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Therapist
Offers online care for Free-union, Virginia
LCSW|LISW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow...
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Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nicole Fogel incorporates into her practice. She offers a supportive space that blends evidence-based therapies with coaching techniques, helping clients build resilience and navigate life’s complexities with personalized care.
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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Therapist
Offers online care for Free-union, Virginia
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
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Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu...
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Therapist
Offers online care for Free-union, Virginia
LPC
Female
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly en...
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Who might be a good fit for Christine?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Christine Toocheck. Her integrative style combines therapies such as CBT and ACT, creating a tailored, holistic environment that encourages self-understanding and growth.
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Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for cou...
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Therapist
Offers online care for Free-union, Virginia
LCSW
Female
Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for counseling during 11 years of helping military m...
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Who might be a good fit for Terese?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Terese Elam’s focused therapeutic work. Drawing from her background as a veteran and her experience supporting military members and women facing adversity, she integrates cognitive behavioral and faith-based approaches to promote healing and resilience.
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In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild...
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Therapist
Offers online care for Free-union, Virginia
LPC
Female
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get ...
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Who might be a good fit for Chavon?
Those coping with anxiety or pursuing personal growth in life transitions may find Chavon Blowe’s approach to be well-aligned. She emphasizes empowering clients to regain balance by reshaping perspectives and developing practical tools to move forward from difficult moments.
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care for Free-union, Virginia
LPC|LPCMH|LMHC
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I r...
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Therapist
Offers online care for Free-union, Virginia
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I received my MSW from Virginia Commonwealth Uni...
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Who might be a good fit for Terry?
Those coping with trauma symptoms or pursuing personal growth in coping skills may find Terry Kenworthy's approach to be well-aligned. With a background in emergency services and experience in correctional facilities, his unique perspective could be particularly valuable to adults in middle age who are grappling with anxiety, depression, or mood disorders. His use of eclectic methods and Eye Movement Desensitization and Reprocessing (EMDR) may offer a distinctive therapeutic experience.
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Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ...
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Therapist
Offers online care for Free-union, Virginia
LPC
Female
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta...
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Who might be a good fit for Shirley?
Those coping with infertility or pursuing personal growth in women’s health may find Shirley Golub’s approach to be well-aligned. She offers an integrative and culturally humble space that supports adults through challenges like postpartum mood changes, career stress, and life transitions with empathy and purpose.
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Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy ...
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Therapist
Offers online care for Free-union, Virginia
LPC
Female
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I grad...
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Who might be a good fit for Silvia?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Silvia Portillo. She integrates a holistic, mindfulness-informed approach alongside person-centered and trauma-informed methods, supporting clients in both English and Spanish across individual, family, and group settings.
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba...
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Therapist
Offers online care for Free-union, Virginia
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State...
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Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times.
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Coping Skills
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Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t...
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Clinician
Offers online care for Free-union, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ...
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Who might be a good fit for Jazmin?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jazmin Budd incorporates into her practice. Her compassionate, patient-centered approach is designed to meet clients where they are and support them through individualized, evidence-based care.
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Coping Skills
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Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac...
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Clinician
Offers online care for Free-union, Virginia
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr...
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Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression.
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Coping Skills
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Hi there! I'm Ally.
Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work?
You ...
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Therapist
Offers online care for Free-union, Virginia
LPC
Female
Hi there! I'm Ally.
Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work?
You deserve to live a life that makes you feel ex...
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Who might be a good fit for Allyson?
Allyson Price may support individuals who want to explore their own life stories through a Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT)-informed lens. Those navigating anxiety, depression, family conflicts, or dealing with trauma and PTSD might find her approach beneficial. With her special focus on women's mental health and her experience in assisting young adults and middle-aged individuals, Allyson might be particularly fit for those in these demographics seeking a compassionate guide through their mental health journey.
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Coping Skills
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a...
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Therapist
Offers online care for Free-union, Virginia
LPC|LPCMH
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years...
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Who might be a good fit for Samaria?
Clients in need of guidance around emotional resilience and coping skills could benefit from Samaria Lewis’s approach. She creates a supportive environment where individuals can explore their feelings and behaviors while working through challenges such as anxiety, mood disorders, and family conflict using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing.
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Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of e...
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Therapist
Offers online care for Free-union, Virginia
LCMHC|LPC
Female
Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children up until adul...
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Who might be a good fit for Monica?
None
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Coping Skills
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Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, ...
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Therapist
Offers online care for Free-union, Virginia
LCSW|LSCSW
Female
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower ...
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Who might be a good fit for Adrienne?
Adrienne Taylor may be well-suited to individuals who value a compassionate, evidence-based approach in managing anxiety, depression, ADHD, or stress. Her practice integrates mindfulness and acceptance-based therapies alongside cognitive and solution-focused techniques, creating a supportive space for adults seeking practical tools to improve emotional well-being and navigate life’s challenges.
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Coping Skills
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Hello there! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Barry University and have...
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Therapist
Offers online care for Free-union, Virginia
LPC|LMHC
Female
Hello there! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Barry University and have been practicing for 6 years however I have b...
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Who might be a good fit for Vanouche?
People experiencing family conflicts or those wanting to strengthen their self-esteem could benefit from Vanouche Gervais's focused therapeutic work. Fluent in both English and Haitian Creole, her expertise in Cognitive Behavioral Therapy and Trauma-Focused CBT may particularly appeal to individuals grappling with generational trauma and shifting family dynamics.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.