Dumfries, VA Therapy for Coping Skills

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Coping Skills
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FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Dumfries, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Dumfries, VA
Coping Skills
+1 More
ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Dumfries, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups. View Profile
Dumfries, VA
Coping Skills
+1 More
FATINA BOE
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotio... More
Therapist
Offers online care for Dumfries, Virginia
LCSW
Female
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including a... More
Who might be a good fit for Fatina?
Dumfries, VA
Coping Skills
+1 More
ANTOINE RASCOE
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services... More
Therapist
Offers online care for Dumfries, Virginia
LPC
Male
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat... More
Who might be a good fit for Antoine?
Antoine Rascoe offers an approach that may suit individuals focusing on managing challenges like addiction, trauma, or mood disorders. His experience working with diverse populations, including those from urban and rural backgrounds as well as individuals involved with the legal system, informs a practical, goal-oriented use of cognitive behavioral therapy to support meaningful progress. View Profile
Dumfries, VA
Coping Skills
+1 More
VESTER APPIAH
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe... More
Therapist
Offers online care for Dumfries, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein... More
Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development. View Profile
Dumfries, VA
Coping Skills
+1 More
MICHELLE GORDEN
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselo... More
Therapist
Offers online care for Dumfries, Virginia
LMHC|LPC
Female
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood disorders or trauma may find support in Michelle Gorden’s work. She creates a relaxed, safe environment and adapts evidence-based approaches to meet the unique needs of each client, including those coping with PTSD, anxiety, or life transitions. View Profile
Dumfries, VA
Coping Skills
+1 More
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Clinician
Offers online care for Dumfries, Virginia
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices. View Profile
Dumfries, VA
Coping Skills
+1 More
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Dumfries, Virginia
LISW-CP|LCSW|LISW|LICSW|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Dumfries, VA
Coping Skills
+1 More
STEPHEN THOMAS
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b... More
Therapist
Offers online care for Dumfries, Virginia
LPC
Male
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ... More
Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together. View Profile
Dumfries, VA
Coping Skills
+1 More
TIONELL WADDLER
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child iss... More
Therapist
Offers online care for Dumfries, Virginia
LPC
Female
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, ... More
Who might be a good fit for Tionell?
People seeking clarity around parenting challenges or support navigating adolescence may find Tionell Waddler’s approach fitting. She creates a warm, nonjudgmental space that encourages open sharing, drawing on her experience as a parent to help clients build coping skills and confidence during life transitions. View Profile
Dumfries, VA
Coping Skills
+1 More
ANALIA ALMADA
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Dumfries, Virginia
LMFT
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Who might be a good fit for Analia?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Analia Almada incorporates into her practice. Her bilingual background and experience working with diverse cultural communities support a flexible, strengths-based approach that blends cognitive behavioral and solution-focused techniques. View Profile
Dumfries, VA
Coping Skills
+1 More
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance ab... More
Therapist
Offers online care for Dumfries, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance abuse, anxiety, PTSD and depression. Whether yo... More
Who might be a good fit for Kwame?
Kwame Carter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. He emphasizes creating a safe, supportive space and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients work through stress, trauma, and relationship challenges. View Profile
Dumfries, VA
Coping Skills
+1 More
MARGARET SHIELDS
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using em... More
Therapist
Offers online care for Dumfries, Virginia
LCSW
Female
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using empathic approaches and personalized tools and ... More
Who might be a good fit for Margaret?
Margaret Shields may align well with adults who are working through challenges such as anxiety, chronic illness, or life transitions. She incorporates empathic, personalized approaches that consider how cognition and motivation affect both emotional and physical health, creating a supportive space where clients feel safe and respected. View Profile
Dumfries, VA
Coping Skills
+1 More
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in p... More
Therapist
Offers online care for Dumfries, Virginia
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the... More
Who might be a good fit for Rebecca?
Rebecca Young may work particularly well with those looking to build skills around coping and self-esteem. Her integrative approach, combined with her proficiency in both English and Mandarin, might be especially beneficial for individuals of different ages who are seeking to navigate life's challenging waves, such as grief or mood disorders, with resilience and clarity. View Profile
Dumfries, VA
Coping Skills
+1 More
DEANNA BIBBY
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Wo... More
Therapist
Offers online care for Dumfries, Virginia
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 20... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in coping skills may find Deanna Bibby’s approach to be well-aligned. She integrates strength-based techniques and EMDR to support youth and adults through challenges related to mood, trauma, and relationships with a focus on hope and lifelong learning. View Profile
Dumfries, VA
Coping Skills
+1 More
MONICA CHWOJDAK
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help... More
Therapist
Offers online care for Dumfries, Virginia
LMHC|LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ... More
Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing. View Profile
Dumfries, VA
Coping Skills
+1 More
LUCY BUCKLEY
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brav... More
Therapist
Offers online care for Dumfries, Virginia
LCSW
Female
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are deal... More
Who might be a good fit for Lucy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Lucy Buckley incorporates into her practice. With a focus on women's mental health and career counseling, Lucy's solution-oriented approach could be especially beneficial for those motivated to engage actively in their therapeutic journey. Her experience working with young adults, middle-aged individuals, and older adults suggests a broad understanding of life's various stages and challenges. View Profile
Dumfries, VA
Coping Skills
+1 More
JENNY KETTERER
Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I spec... More
Therapist
Offers online care for Dumfries, Virginia
LISW-CP|LCSW
Female
Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I specialize in treating anxiety, trauma, ADHD, gri... More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges. View Profile
Dumfries, VA
Coping Skills
+1 More
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Dumfries, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Dumfries, VA
Coping Skills
+1 More
BARBARA HERNANDEZ
My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (C... More
Therapist
Offers online care for Dumfries, Virginia
LP
Female
My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to... More
Who might be a good fit for Barbara?
Dumfries, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.