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Colonial Heights, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I enjoy working with individuals who desire to impro... MORE
Top Match
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counse... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience,... MORE
Top Match
"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the pos... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the possibilities of what can be done in the present."
-... MORE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overw... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+9 More
Treatment Approach
N/A
Insurance
Kaiser, Self Pay, Tufts
...
+2 More
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of ... MORE
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+10 More
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and having been practicing for... MORE
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated cli... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Faith based therapy, Motivational Interv
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental illnesses at local commun... MORE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing me... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and access... MORE
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virgini... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+13 More
Treatment Approach
Attachment-based, Child Parent Psychothe
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages... MORE
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 years and working as ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 years and working as a therapist for more than 10 years. My Phd is in... MORE