Charles City, VA Therapy for Coping Skills

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MONICA BLANDFORD
My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey ... More
Therapist
Offers online care for Charles City, Virginia
LMFT
Female
My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey and I believe that it is important to use an ... More
Who might be a good fit for Monica?
Monica Blandford may be a good match for people navigating challenges such as anxiety, family conflict, or addiction who prefer an eclectic approach framework. Her work with clients across different ages and varied settings reflects a commitment to building trust and tailoring support to each individual’s unique needs. View Profile
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Charles City, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
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MARIA HADJIYANE
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State Univers... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State University and my Doctorate at George Washington Uni... More
Who might be a good fit for Maria?
Maria Hadjiyane may support individuals who want to explore personal strengths and resilience through a cognitive-behavioral and solution-focused lens. She works thoughtfully with adults facing challenges like anxiety, trauma, or family conflict, helping them develop practical strategies tailored to their goals and life experiences. View Profile
Coping Skills
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ANDREA DILLEYFRAME
I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. I have over 20 years of experience working with ad... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. I have over 20 years of experience working with adults experiencing addiction, mood disorders a... More
Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to substance misuse and mood disorders may find alignment with the strategies and frameworks utilized by Andrea Dilley-frame, where applicable. Her approach emphasizes building a strong therapeutic relationship early on and incorporates evidence-based methods like CBT, DBT, and Motivational Interviewing to support both immediate concerns and long-term resilience. View Profile
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CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Charles City, Virginia
LCSW|LISW|LISW-CP|LICSW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
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DIANE BROWN
Hi, I’m Diane Brown. I enjoy working with individuals, couples, and families of all ages — from toddlers to older adults, ages... More
Therapist
Offers online care for Charles City, Virginia
LCSW
Female
Hi, I’m Diane Brown. I enjoy working with individuals, couples, and families of all ages — from toddlers to older adults, ages 3 to 84 and beyond. With over 32 years of ex... More
Who might be a good fit for Diane?
Clients working through trauma, grief, or anxiety and looking for trauma-informed therapy support might engage well with Diane Brown’s approach. Her compassionate, strength-based style, combined with expertise in play therapy and cognitive behavioral techniques, creates a safe space for individuals across a wide age range to express themselves and grow. View Profile
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DAWN ATKINSON
Hello and Thank you for taking your time to review my practice. Do you find yourself feeling over-whelmed or frustrated due to mu... More
Therapist
Offers online care for Charles City, Virginia
LCSW
Female
Hello and Thank you for taking your time to review my practice. Do you find yourself feeling over-whelmed or frustrated due to multiple stressors or difficult transitions in ... More
Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Dawn Atkinson. Her approach blends cognitive and emotionally focused therapies within a compassionate, collaborative environment that supports setting practical goals for lasting personal growth. View Profile
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JEANNETTE SEDOR
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients w... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, ... More
Who might be a good fit for Jeannette?
Individuals or couples navigating anxiety, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeannette Sedor, where applicable. She offers an integrative approach that is tailored to each person’s unique needs, with a compassionate focus on building confidence and coping skills. View Profile
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JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Charles City, Virginia
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
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DONNETTA WASHINGTON
Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey t... More
Therapist
Offers online care for Charles City, Virginia
LCSW|LICSW
Female
Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey toward healing and transformation. I’m licen... More
Who might be a good fit for Donnetta?
Clients facing concerns such as anxiety, trauma, or experiences of racism may connect with the techniques and structure offered by Donnetta Washington. Her use of approaches like EMDR and cognitive behavioral therapy, combined with a compassionate and culturally aware perspective, supports individuals, couples, and families across a broad age range. View Profile
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AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo... More
Therapist
Offers online care for Charles City, Virginia
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
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SYLVIA FUNN
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to... More
Who might be a good fit for Sylvia?
Sylvia Funn may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, grief, or life transitions. She integrates cognitive behavioral, client-centered, and strength-based approaches to create a supportive space where clients can develop resilience and personal growth tailored to their unique experiences. View Profile
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JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Charles City, Virginia
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
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LISA SMITH
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult. View Profile
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IVY DZIVENU
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specializ... More
Clinician
Offers online care for Charles City, Virginia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specialize in assessing, diagnosing, and treating ment... More
Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment. View Profile
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BRITTANY WAMPLER
Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in educa... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in education and teaching. I possess a M.Ed. from Lin... More
Who might be a good fit for Brittany?
Those coping with anxiety or pursuing personal growth in self-esteem may find Brittany Wampler’s approach to be well-aligned. Her unique combination of narrative therapy and a strength-based approach, informed by her background in education and literature, may resonate particularly with young adults and middle-aged individuals seeking to navigate life transitions or address school-related issues. View Profile
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VESTER APPIAH
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein... More
Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development. View Profile
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VERONICA LOGAN
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Charles City, Virginia
LICSW|LISW|LCSW-C|LCSW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
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MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Charles City, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
Coping Skills
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CHALITA THOMAS
Hi, I am Chalita. I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental heal... More
Therapist
Offers online care for Charles City, Virginia
LPC
Female
Hi, I am Chalita. I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of setting... More
Who might be a good fit for Chalita?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Chalita Thomas, where applicable. Her compassionate, evidence-based approach draws from therapies like ACT and CBT to support clients in managing overwhelm and building healthier coping skills. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.