Charles City, VA Therapy for Coping Skills
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development.
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I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b...
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I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per...
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Who might be a good fit for Tamika?
Clients working through mood or anxiety-related concerns and looking for medication management combined with therapeutic support might engage well with Tamika Robinson’s approach. She emphasizes collaboration and uses evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals across young adulthood and middle age on their mental health journey.
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Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�...
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Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I...
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Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse.
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I enjoy providing affirming, inclusive therapy for LGBTQIA+ individuals who are seeking a space to feel truly seen and supported. ...
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I enjoy providing affirming, inclusive therapy for LGBTQIA+ individuals who are seeking a space to feel truly seen and supported. Whether you’re exploring your identity, nav...
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Who might be a good fit for Lauren?
None
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
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Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth.
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I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and...
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I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. With years of experience in prov...
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Who might be a good fit for Leandra?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Leandra Knight. She integrates a variety of therapeutic approaches—such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction—to tailor strategies that empower clients in both young adulthood and middle age.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been pr...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been practicing for over 15 years. I work all age gr...
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Who might be a good fit for Martia?
Clients working through mood challenges and looking for cognitive behavioral therapy support might engage well with Martia Hayes’s approach. She creates a collaborative and non-judgmental space that supports middle-aged adults navigating life transitions and family conflicts.
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I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where the...
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I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individua...
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Who might be a good fit for Lise?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lise Fitzgerald’s approach to be well-aligned. She integrates person-centered strategies drawn from CBT, DBT, and mindfulness to support individuals from diverse backgrounds, including those navigating chronic illness or veteran-related mental health concerns.
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Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w...
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Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ...
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Who might be a good fit for Tawanda?
Tawanda Smith offers an approach that may suit individuals focusing on navigating their way to wellness through uncertainty, anxiety, depression, and relationship stressors. Her expertise in Cognitive Behavioral Therapy (CBT), faith-based therapy, and mindfulness-based stress reduction could be particularly beneficial to middle-aged individuals seeking coping strategies and ways to enhance their mental health.
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Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where...
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Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy...
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Who might be a good fit for Grace?
Grace Lee may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background as a psychiatric nurse practitioner with experience in both inpatient and outpatient settings allows her to integrate medication management and therapeutic strategies, particularly for older adults and those seeking culturally sensitive care.
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master'...
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I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration ...
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Who might be a good fit for Indria?
None
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Hello,
I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! ...
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Hello,
I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am soluti...
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Who might be a good fit for Annepaige?
Annepaige Motley may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her solution-driven, eclectic approach incorporates clients’ natural strengths and encourages ongoing communication between sessions to support steady progress.
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l...
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive...
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Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life.
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I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal an...
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I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal and professional values of acceptance, compassi...
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Who might be a good fit for Cynthia?
People experiencing anxiety or grief and looking for a therapist with experience in person-centered and mindfulness-based approaches might consider Cynthia Richards’ style of care. Her compassionate and culturally sensitive approach creates a respectful space for clients to focus on their individual goals and healing process.
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de...
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Who might be a good fit for Nikeita?
Individuals focused on improving self-esteem while managing anxiety or stress may find support in Nikeita McDonald's work. With her experience in school counseling and therapeutic care, she specializes in fostering a non-judgmental environment that embraces authenticity, making her approach potentially suitable for those seeking person-centered therapy for anger management and coping skills.
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Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love as...
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Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love assisting children, young adults, and adults st...
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Who might be a good fit for Taylo?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Taylo Harrison incorporates into her practice. Her strength-based and trauma-informed approach is designed to support middle-aged adults, including veterans and women, as they work toward healing and building coping skills.
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Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I wor...
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Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. ...
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Who might be a good fit for Kelini?
None
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Brandie Chaney obtained a Master’s Degree in Social Work from University of Connecticut School of Social Work (2015) and an unde...
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Brandie Chaney obtained a Master’s Degree in Social Work from University of Connecticut School of Social Work (2015) and an undergraduate degree in Psychology from the Unive...
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Who might be a good fit for Brandie?
None
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Coping Skills
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.