Bumpass, VA Therapy for Coping Skills

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Coping Skills
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KIMBERLY BAILEY DEXTER
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities... More
Clinician
Offers online care for Bumpass, Virginia
PMHNP
Female
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental ... More
Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders or addiction may appreciate the methods Kimberly Bailey Dexter incorporates into her practice. Her approach emphasizes compassionate, person-centered care that invites client input, supporting individuals across various settings including those with complex mental health needs. View Profile
Bumpass, VA
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Bumpass, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Bumpass, VA
Coping Skills
+1 More
VESTER APPIAH
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe... More
Therapist
Offers online care for Bumpass, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein... More
Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development. View Profile
Bumpass, VA
Coping Skills
+1 More
LAKEYIA MASSEY
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing ch... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Female
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, a... More
Who might be a good fit for Lakeyia?
Lakeyia Massey may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT), particularly when facing challenges like anxiety, depression, or substance misuse. With her expertise within clinical and juvenile settings, she is equipped to help adolescents and young adults as they navigate life transitions and work on improving their self-esteem. Lakeyia's holistic approach to mental health could be especially beneficial for those seeking to develop coping mechanisms and enhance their overall well-being. View Profile
Bumpass, VA
Coping Skills
+1 More
ROSANA HAUGH
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of exp... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Other
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocati... More
Who might be a good fit for Rosana?
Individuals focused on improving emotional healing while managing trauma may find support in Rosana Haugh’s work. She integrates expressive arts and emerging EMDR techniques to create a creative and bilingual space that honors both personal growth and cultural connection. View Profile
Bumpass, VA
Coping Skills
+1 More
NYASHA JOHNSON
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails ... More
Therapist
Offers online care for Bumpass, Virginia
LPC
Female
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making effor... More
Who might be a good fit for Nyasha?
Clients seeking structured support for life transitions or looking to improve their self-esteem might consider working with Nyasha Johnson. Dr. Johnson's holistic and strengths-based approach, paired with her experience in assisting diverse populations including military members and survivors of domestic violence, may particularly resonate with individuals seeking to harness their inner resources. Her cultural sensitivity and focus on empowering clients align with those who wish to live their best lives while skillfully navigating life's challenges. View Profile
Bumpass, VA
Coping Skills
+1 More
TAWANDA MCPHATTER
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Bumpass, Virginia
LPC|LCMHC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills. View Profile
Bumpass, VA
Coping Skills
+1 More
BRITTANY SMITH
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont... More
Therapist
Offers online care for Bumpass, Virginia
LMFT
Female
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to hel... More
Who might be a good fit for Brittany?
Clients working through life transitions and looking for mindfulness-based support might engage well with Brittany Smith's approach. Brittany's person-centered and holistic methods can be particularly beneficial for those seeking to improve their coping skills and strengthen their relationships through effective communication and boundary setting. View Profile
Bumpass, VA
Coping Skills
+1 More
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Clients in need of guidance around self-esteem, life transitions, or women's mental health could benefit from Olivia Roberts's approach. Her background as a licensed clinical social worker who has spent a decade in the medical field may offer a unique perspective and strength-based strategies to those grappling with anxiety, depression, or seeking coping skills. View Profile
Bumpass, VA
Coping Skills
+1 More
CAROLYN PALMORE
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy St... More
Therapist
Offers online care for Bumpass, Virginia
LPC
Female
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individu... More
Who might be a good fit for Carolyn?
People experiencing mood disorders, or those wanting to strengthen coping skills, could benefit from Carolyn Palmore's focused therapeutic work. Her experience with Cognitive Behavioral Therapy (CBT) might offer a structured, perspective-shifting approach to individuals grappling with anxiety, trauma, and relationship challenges. View Profile
Bumpass, VA
Coping Skills
+1 More
DAWN ATKINSON
Welcome to my practice Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your lif... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Female
Welcome to my practice Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your life? or feeling like your time and energy are s... More
Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Dawn Atkinson. Her approach blends cognitive and emotionally focused therapies within a compassionate, collaborative environment that supports setting practical goals for lasting personal growth. View Profile
Bumpass, VA
Coping Skills
+1 More
STEPHEN KOVACS
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Bumpass, Virginia
LISW-CP|LCSW
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth. View Profile
Bumpass, VA
Coping Skills
+1 More
MEREDITH BANOS
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and e... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Female
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counsel... More
Who might be a good fit for Meredith?
Meredith Banos may support individuals who want to explore personal growth and self-understanding through a cognitive behavioral therapy-informed lens. She offers a collaborative and affirming space that can be especially welcoming to those managing anxiety, depression, or challenges related to LGBTQ+ mental health. View Profile
Bumpass, VA
Coping Skills
+1 More
JOSEPH WALL
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for Bumpass, Virginia
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may work particularly well with those looking to build skills around coping and emotional regulation. His attachment-based approach and trauma-informed care can support individuals and families seeking greater stability and security in their relationships and daily lives. View Profile
Bumpass, VA
Coping Skills
+1 More
KRISTEL BYRD
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges. View Profile
Bumpass, VA
Coping Skills
+1 More
TERESE ELAM
Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for cou... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Female
Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for counseling during 11 years of helping military m... More
Who might be a good fit for Terese?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Terese Elam’s focused therapeutic work. Drawing from her background as a veteran and her experience supporting military members and women facing adversity, she integrates cognitive behavioral and faith-based approaches to promote healing and resilience. View Profile
Bumpass, VA
Coping Skills
+1 More
ADRIENNE TAYLOR
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, ... More
Therapist
Offers online care for Bumpass, Virginia
LCSW|LSCSW
Female
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower ... More
Who might be a good fit for Adrienne?
Adrienne Taylor may align well with adults who are working through issues such as anxiety, burnout, or low motivation. She creates a compassionate, nonjudgmental space aimed at helping clients uncover underlying challenges and restore balance in their lives. View Profile
Bumpass, VA
Coping Skills
+1 More
MARIA HADJIYANE
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State Univers... More
Therapist
Offers online care for Bumpass, Virginia
LPC
Female
Hi, I am a Licensed Professional Counselor working with clients in Virginia. I earned my Master's degree from Bowie State University and my Doctorate at George Washington Uni... More
Who might be a good fit for Maria?
Maria Hadjiyane may support individuals who want to explore personal strengths and resilience through a cognitive-behavioral and solution-focused lens. She works thoughtfully with adults facing challenges like anxiety, trauma, or family conflict, helping them develop practical strategies tailored to their goals and life experiences. View Profile
Bumpass, VA
Coping Skills
+1 More
PAULA DORMAN
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating su... More
Therapist
Offers online care for Bumpass, Virginia
LCSW|LICSW
Female
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating substance use and mental health challenges like... More
Who might be a good fit for Paula?
Clients working through substance use and mental health challenges and looking for trauma-informed support might engage well with Paula Dorman’s approach. She integrates mindfulness and solution-focused techniques within a compassionate, nonjudgmental space, drawing on both professional expertise and personal insight to help clients build resilience and clarity. View Profile
Bumpass, VA
Coping Skills
+1 More
CANDICE CRAIG
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b... More
Therapist
Offers online care for Bumpass, Virginia
LCSW
Female
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ... More
Who might be a good fit for Candice?
Candice Craig offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Drawing from her cultural background and experience with mindfulness and EMDR, she integrates a compassionate, body-centered perspective that can support both individual and couples work. View Profile
Bumpass, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.